Can a 180cm dunk?

Is it possible for me to dunk? Yes, like it has been noted, people well under your height can dunk, and dunk emphatically. Not just Nate Robinson

Nate Robinson

Nathaniel Cornelius Robinson (born May 31, 1984) is an American former professional basketball player. Born in Seattle, Robinson played college basketball for the University of Washington in Seattle and was the 21st pick in the 2005 NBA draft.

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Nate Robinson - Wikipedia

, there's a whole bunch of people, not only in NBA, that can or could dunk at 180cm.

How tall should you be to dunk?

Being realistic and based on the average vertical jump figures I mentioned earlier, I'd say that 6'6” is the optimal minimal range for dunking. If you are shorter, you will have a heck of a time trying to reach the hoop.

Can a 170cm guy dunk?

However, it is actually not 100% true. There are a lot of people who can dunk while having an average height. For example, Nate Robinson, an NBA player who has a height of 5' 7" (about 170 cm), was able to dunk over many NBA players who are way taller than him.

Can a 175 cm guy dunk?

Yes you can. best example -Nate Robinson - one of the best motivator for all the short guys is: 175 centimeters tall, i.e-5cm shorter than you and weighs same as you is a hard working, best dunking beast in NBA.

Should a 5'11 be able to dunk?

At the same time, an average-sized guy--say, 5-11--won't have a chance without at least a little athletic ability. Dunking isn't for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe.

5'8" Guy Learns To Dunk With NBA Training

Can a 6 foot 1 guy dunk?

Standard: 6 feet 1inch – 6 feet 3 inches

This height allows you to dunk comfortably without having to go through too much vertical jump training. Many NFL football players are at this height, and they prove that they can jump better than basketball players. The reason is that the exercises of rugby are more explosive.

What is the shortest dunker?

#1 Anthony 'Spud' Webb (5'7") - Dunk Contest winner in 1986. Spud Webb was the shortest player in the league in 1986 and goes down in history as the shortest NBA player to have participated in a Slam Dunk Contest.

How hard is it to dunk?

The dunk is not technically difficult, but to pull off a dunk successfully requires tremendous strength and speed. The dunker must leap high enough to grab the rim, land hard, and jump again to catch the ball in midair.

Can everybody get a 40 inch vertical?

99% of players will never have a 40-inch vertical, no matter how hard they train. And it's highly unlikely you'll double your vertical jump with those programs in the next 12 weeks.

What muscles do you use to dunk?

It is clear that one must have strong quadriceps, hamstrings and calves for strong legs that can boost the body for the jump. Two other areas of the body that need to be focused on are the core and the glutes, which help in balance and powering the body's vertical jump.

Is it harder to dunk off 1 or 2 feet?

If you're relatively short, then you have your work cut out for you. Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.

Is it hard to dunk at 5 5?

At that height, you need a 42+ inches vertical leap to have a chance of putting the ball in the hoop. This is pretty insane. Todd trained for three years, putting on 85 lbs of muscle to gain the power needed to dunk.

Can you take 3 steps for a dunk?

In the NBA and FIBA, when a player has taken more than three steps without the ball being dribbled, a traveling violation is called. The NCAA and NFHS do not allow two steps. In 2018, FIBA revised the rule so that one can take a "gather step" before taking the two steps.

Is it harder to dunk with two hands?

It's common knowledge among dunkers that throwing down with two hands is typically harder than with one; the former requires a higher vertical leap. So as I flailed haplessly at the rim last spring with one hand, I felt not just discouragement but also fear.

Has anyone dunked on 12 feet?

On April 1, 2000, Wilson dunked a basketball on a goal set at 3.65m (12 feet) from the floor; the feat placed him in the Guinness Book Of World Records, and broke a previous record held by former Arizona State University basketball star Joey Johnson, the younger brother of former NBA great Dennis Johnson.

Who is the oldest dunker?

Two weeks shy of his 39th birthday, Andre Iguodala is slowing down, but he's still throwing it down. The media could not be played. Iguodala is the NBA's second-oldest player, behind Miami's Udonis Haslem. He isn't letting his age stop him from dunking, but his age seems to be making his landings more awkward.

Can you dunk if you can grab the rim?

People really underestimate the huge difference between being able to touch the rim and being able to dunk. You have to get the entire height of the basketball over the rim, plus have the momentum to actually put it through the rim. That takes more height to be able to be up there long enough to crank it back a little.

Has anyone dunked on Shaq?

While speaking during a recent interview, the 7'1” NBA legend admitted only three players ever dunked on him during his pro career, and he remembers exactly how each one happened. “In 20 years, I only got dunked on three times,” O'Neal said. “Derrick Coleman, Michael Jordan and Tim Perry.”

Who dunked first in NBA?

It's believed that the first-ever dunk in organized basketball occurred in 1936 (before that it was all one-legged push shots and layups). Joe Fortenberry, a 6ft 8in Texan, performed one in the Berlin Olympics for the US basketball team on the way to winning the sport's first-ever gold medal.

Has anyone dunked on Kobe?

“Then tonight, the basketball gods saw to it that Ryan Anderson dunked on me,” Bryant said. “I laughed all the time up the court. I thought the crowd had a good time. So when I hit the three, I added a little to it.”