Can I dunk with 180 cm?

Is it possible for me to dunk? Yes, like it has been noted, people well under your height can dunk, and dunk emphatically. Not just Nate Robinson

Nate Robinson

Nathaniel Cornelius Robinson (born May 31, 1984) is an American former professional basketball player. Born in Seattle, Robinson played college basketball for the University of Washington in Seattle and was the 21st pick in the 2005 NBA draft.

https://en.wikipedia.org › wiki › Nate_Robinson

Nate Robinson - Wikipedia

, there's a whole bunch of people, not only in NBA, that can or could dunk at 180cm.

Can you dunk at 170 cm?

However, it is actually not 100% true. There are a lot of people who can dunk while having an average height. For example, Nate Robinson, an NBA player who has a height of 5' 7" (about 170 cm), was able to dunk over many NBA players who are way taller than him.

How many cm do you need to dunk?

Height of Rim: The regular basketball rim is at 305cm. Change the height if your rim differs. Extra Reach for Dunk: Enter the extra space between fingertips and rim you need to complete a dunk, 15cm is a sensible option for most jumpers.

Can a 175 cm guy dunk?

Yes you can. best example -Nate Robinson - one of the best motivator for all the short guys is: 175 centimeters tall, i.e-5cm shorter than you and weighs same as you is a hard working, best dunking beast in NBA.

At what height can you dunk easily?

Being realistic and based on the average vertical jump figures I mentioned earlier, I'd say that 6'6” is the optimal minimal range for dunking. If you are shorter, you will have a heck of a time trying to reach the hoop.

5'8" Guy Learns To Dunk With NBA Training

Is it harder to dunk off 1 or 2 feet?

If you're relatively short, then you have your work cut out for you. Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.

Is it hard to dunk at 5 11?

At the same time, an average-sized guy--say, 5-11--won't have a chance without at least a little athletic ability. Dunking isn't for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.

What is the shortest dunker?

#1 Anthony 'Spud' Webb (5'7") - Dunk Contest winner in 1986. Spud Webb was the shortest player in the league in 1986 and goes down in history as the shortest NBA player to have participated in a Slam Dunk Contest.

How much vertical does a 5'11 need to dunk?

Challenging: 5′ 10″ – 6′

You'll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length).

How can I increase my vertical?

Is it hard to dunk at 5 5?

At that height, you need a 42+ inches vertical leap to have a chance of putting the ball in the hoop. This is pretty insane. Todd trained for three years, putting on 85 lbs of muscle to gain the power needed to dunk.

How to add 4 inches to your vertical?

Can everybody get a 40 inch vertical?

99% of players will never have a 40-inch vertical, no matter how hard they train. And it's highly unlikely you'll double your vertical jump with those programs in the next 12 weeks.

Can a 6 foot 1 guy dunk?

Standard: 6 feet 1inch – 6 feet 3 inches

This height allows you to dunk comfortably without having to go through too much vertical jump training. Many NFL football players are at this height, and they prove that they can jump better than basketball players. The reason is that the exercises of rugby are more explosive.

Can anyone get a 30 inch vertical?

The truth is your genetics do dictate your potential to jump. Muscle fiber type and CNS efficiency are just two examples of traits that will ultimately determine how high you can jump, both of which are nearly impossible to see just by looking at someone. Not everyone can have a 30 inch vertical, much less a 40 or 50.

Has anyone dunked on 12 feet?

On April 1, 2000, Wilson dunked a basketball on a goal set at 3.65m (12 feet) from the floor; the feat placed him in the Guinness Book Of World Records, and broke a previous record held by former Arizona State University basketball star Joey Johnson, the younger brother of former NBA great Dennis Johnson.

What is the longest dunk shot?

The farthest basketball alley-oop slam dunk is 30.42 m (99 ft 9.6 in), and was achieved by Corey “Thunder” Law and Donte “Hammer” Harrison (both USA) of the Harlem Globetrotters at LakePoint Champions Center in Cartersville, Georgia, USA, on 7 December 2021.

Who is the oldest dunker?

Two weeks shy of his 39th birthday, Andre Iguodala is slowing down, but he's still throwing it down. The media could not be played. Iguodala is the NBA's second-oldest player, behind Miami's Udonis Haslem. He isn't letting his age stop him from dunking, but his age seems to be making his landings more awkward.

How many months does it take to dunk?

But I would recommend to someone that they give it a go for at least six months. It's also a way of just getting yourself in fantastic shape. I mean, trying to dunk a basketball in itself is awesome. It's really great to be able to dunk a basketball, to get yourself higher up than you thought possible.

Can every NBA player dunk?

While not all players might be able to dunk while playing a game, most players can at least pull off a dunk after some preparation. In a league where the average height of a player is 6'7'', most NBA players are efficient at pulling off a dunk.