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Can you become fit in Project Zomboid?

Exercise is a gameplay mechanic in which the player can raise their passive skills, fitness and strength. Players open the Exercise menu in the Health Tab to choose what exercises to do.
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Is exercising good in Project Zomboid?

If you eat high protein foods you actually get more strength xp per tick when exercising, and it increases the more you eat. For example, doing pushups normally gives you 4 xp per tick, but you can get this up to 6 xp with a protein diet. This trick is even more powerful if you have barbells.
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Can you gain strength in Project Zomboid?

You are meant to use the fitness system now. If you are on build 41 you can do pushups and burpees and stuff to level your strength. That's the fastest way but if you want to do it have a stockpile of food so you don't have to leave your base while your are sore/exhausted.
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What is the best exercise in zomboid?

The fastest way to level Strength and Fitness in Project Zomboid is to exercise by doing push ups and squats. To maximize your strength gains make sure to eat protein.
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Can you lose overweight in Project Zomboid?

Some traits can be gained or lost during gameplay, which will depend on the player's activities. Such as the "Overweight" trait, which can be gained if the player reaches a weight above 85, or picked up during character creation and then lost by reaching a weight below 85.
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Maximize Your Gains | Fitness and Strength B41

Can you become overweight in Project Zomboid?

You can always see your character's weight with the heart icon on the left. In-game, the excess of junk food over time, as well as the lack of exercise, can lead to being overweight (between 85 to 100 kg.) and obesity (100 kg. or more).
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Is overweight good zomboid?

If your character becomes overweight, as a result, you will experience the loss of endurance and speed, and your general vulnerability to damage will be increased.
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How bad is weak stomach zomboid?

Weak Stomach

Weak Stomach increases the chance of food illness, but food illness is only a problem if players are eating rotten or ill-cooked food. Seeing that eating bad food is a terrible idea in a zombie survival game anyway, Weak Stomach barely counts as a weakness.
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What is the max weight in zomboid?

The maximum weight limit is the second number on the top right of the player's inventory; without any relevant traits the value is 8. In the example pictured, Benjamin Green has 2/12; therefore 12 is his weight limit.
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Is there a goal in Project Zomboid?

The main goal in Project Zomboid is to stay alive as long as possible... or die trying. When the player dies, a message will scroll from bottom to top indicating how many years, months and days have passed since the game started. Also, dying Auto-Saves the game, meaning you have to start a new character.
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What is the ideal body weight zomboid?

84 is a good target weight imho. No weight penalties, but plenty of stored fat in case you have to go lean.
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How realistic is Project Zomboid?

While it may not be as linear a difficulty progression, Project Zomboid channels that futility into something incredible (and incredibly frustrating). The big premise of Project Zomboid is that it is a realistic simulation, almost as realistic as it gets. That means, if you get bit, that's it.
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How do you not get depressed in Project Zomboid?

Players can improve their character's mood by listening to music or watching TV. The most effective mood lifter comes from reading one of Project Zomboid's many in-game books. Players should consistently be on the lookout for media while they scrounge for food.
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How do you get rid of exercise fatigue?

How to Avoid Fatigue from Working Out
  1. Eat a well-balanced diet. ...
  2. Time your food intake to your exercise. ...
  3. Drink more water. ...
  4. Improve your aerobic capacity. ...
  5. Use correct form. ...
  6. Rest and recover.
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Can you survive ab in Project Zomboid?

Is there a cure for zombie bites in Project Zomboid? The short answer is no. Unless you or the owner of the server you're playing in turned the setting off, bites are 100% fatal every time.
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Do zomboid zombies get weaker?

Their bodies will eventually start to experience putrefaction and lose much of their body mass as time passes. This will also weaken and slightly reduce their speed. However, the zombies won't die from decomposition, the only way a zombie will completely rot away is from after they die.
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What is the max player size in Project Zomboid?

Players: You can set the number of max players, which is 16 by default. There are other options as well, such as how frequently players will need to sleep, but they're not mandatory.
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What happens if you get too bored in Project Zomboid?

As innocuous as this may seem, boredom in Project Zomboid can lead to unhappiness, and if your character's unhappy, they'll perform actions slower than usual.
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How big is a chunk zomboid?

Chunk (175*175 tiles): the brighter white smaller square; you're always centered in it and thus it moves with you across the map.
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What is Project Zomboid 50 weight limit?

50 is the 'max' weight the game will allow any character to carry, no matter what you set it to in game.
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How bad is thin skin Project Zomboid?

Thick Skinned makes you easier to hit, and Thin Skinned makes you harder to hit. And if the random d100 roll is greater than n4, it goes into the code that resolves what happens when you are hit (whether armor protects, whether it is a scratch/laceration/bite).
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Is Lucky good Project Zomboid?

Choosing the Lucky trait will passively increase the chance to find the rarest items and gear by 10 percent from all sources. Even though 10 percent does not seem like a lot on paper, this trait has been a lifesaver for a lot of players since they end up finding items that they need at that point of time in the game.
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