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Can you get a 4 point dunk?

If the dunk is attempted and completed beyond a certain distance from the basket (A Four-Point Dunking Zone), make it count as four points.
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How many points can you get from a dunk?

It is a type of field goal that is worth two points.
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Is it possible to dunk 3 pointers?

Yes, of course. It's just a matter of leaping from behind the three point line and dunking the ball without touching the ground.
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Is it possible to dunk at 5 0?

Of course it's possible. But there's actual math to help figure out what you need to do. In order to dunk, you have to have your hands high enough to get the ball ABOVE the rim, so you need the ball in your hand(s) to get to about 8″ above the rim at the very minimum.
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What is the highest score you can get in a dunk contest?

NBA All-Star Slam Dunk Contest rules, scoring and format

The NBA All-Star Slam Dunk Contest is a two-round competition in which five judges score every dunk on a scale of six to 10. The highest score a dunk can receive is a 50 while a 30 is the lowest possible score.
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Does This Count As 4 Points

What is the longest dunk shot?

The farthest basketball alley-oop slam dunk is 30.42 m (99 ft 9.6 in), and was achieved by Corey “Thunder” Law and Donte “Hammer” Harrison (both USA) of the Harlem Globetrotters at LakePoint Champions Center in Cartersville, Georgia, USA, on 7 December 2021.
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Is it harder to dunk off 1 or 2 feet?

If you're relatively short, then you have your work cut out for you. Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.
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Can a 6 foot 1 guy dunk?

Standard: 6 feet 1inch – 6 feet 3 inches

This height allows you to dunk comfortably without having to go through too much vertical jump training. Many NFL football players are at this height, and they prove that they can jump better than basketball players. The reason is that the exercises of rugby are more explosive.
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Can you lift a player to dunk?

A player may not assist himself in an attempt to score by using any part of the rim, net, backboard or basket support to lift, hold or raise himself. A player may not assist a teammate to gain height while attempting to score. PENALTY: Loss of ball.
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Is there a 1 pointer in basketball?

Points in basketball are used to keep track of the score in a game. Points can be accumulated by making field goals (two or three points) or free throws (one point). If a player makes a field goal from within the three-point line, the player scores two points.
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How rare is a slam dunk hole in one?

So rare that it's been done only once on the PGA Tour, by Andrew Magee in the 1994 Phoenix Open, at the TPC Scottsdale's 17th hole. So rare that the odds have been computeed as high as 10 million-to-one by U.S. Hole In One (which insures organizations who stage hole-in-one contests at golf tournaments).
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Is it rare to be able to dunk?

Of the 6 billion people in the world, probably only around 1 percent can dunk, will dunk or have ever dunked a basketball on a regulation-size hoop in their lifetime.
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Has anyone dunked on 12 feet?

On April 1, 2000, Wilson dunked a basketball on a goal set at 3.65m (12 feet) from the floor; the feat placed him in the Guinness Book Of World Records, and broke a previous record held by former Arizona State University basketball star Joey Johnson, the younger brother of former NBA great Dennis Johnson.
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What is the shortest dunker?

#1 Anthony 'Spud' Webb (5'7") - Dunk Contest winner in 1986. Spud Webb was the shortest player in the league in 1986 and goes down in history as the shortest NBA player to have participated in a Slam Dunk Contest.
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What leg should I jump off?

Summary. The first take-off in a triple jump sequence should be done from an athlete's preferred leg. This will usually be the same take-off leg that they use when long jumping. This will mean that they hop and step off their preferred leg, and jump from their non-preferred leg.
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Is it easy to dunk at 5 11?

At the same time, an average-sized guy--say, 5-11--won't have a chance without at least a little athletic ability. Dunking isn't for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.
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Is a two handed dunk harder?

It's common knowledge among dunkers that throwing down with two hands is typically harder than with one; the former requires a higher vertical leap. So as I flailed haplessly at the rim last spring with one hand, I felt not just discouragement but also fear.
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How much do you need to lift to dunk?

FACT: the average dunker can lift 7 bands on each side once (420 lbs). As a minimum, YOU MUST HAVE THAT LEVEL of leg strength to dunk.
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What is the minimum rating to dunk?

You need a minimum of 41 to even consider dunking with people around. If you wanna catch bodies, I'd recommend doubling that and equipping Contact Finisher.
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