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Does Oculus Quest 2 need a bright room?

No. The headset uses optical sensors (i.e. cameras) to keep track of your environment, and it needs a certain amount of light in order to see the room. The room doesn't need to be very brightly-lit, but it can't be too dark.
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Can you use Oculus Quest 2 in a dark room?

Can you use the Oculus Quest 2 in the dark? Yes, but it needs an IR flood illuminator as used to flood a space with IR light for security cameras.
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Does bright light damage Oculus Quest 2?

Quest 2 is no different. If you let direct sunlight stream into the lenses for a long period the lenses can focus the light and burn a hole in the headset's display, permanently damaging it (much like you can use a magnifying glass to focus sunlight enough to burn a hole in a piece of paper).
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Do you need a lot of room for Oculus Quest 2?

To begin with, you need an unobstructed area of at least 6.5 feet by 6.5 feet (2 meters by 2 meters). Don't have that much clear space? You can still use Quest 2 in Stationary Mode and play seated or standing still.
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Can you use Oculus Quest 2 in a bright room?

When playing, make sure you're indoors. The lighting in the room should be bright enough, but you shouldn't be in direct sunlight. If the sun's too bright, close your curtains or blinds. The headset's four tracking camera lenses should be clean.
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Things NOT to do with Quest 2

Can indoor light damage Quest 2?

The lenses inside your headset can be permanently damaged from less than a minute of exposure to direct sunlight even if it's indoors. Do not use your headset outdoors. If you need to transport your headset, do so in a bag or case that keeps it safe and protected from direct sunlight.
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Can you use an Oculus Quest 2 in a small room?

So, how much space do you really need to use the Oculus Quest 2. While we agree with Facebook when they recommend a minimum of 6.5ft by 6.5ft, it's by no means required to enjoy your favorite games and apps.
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Can you use Oculus in a dark room?

No. The headset uses optical sensors (i.e. cameras) to keep track of your environment, and it needs a certain amount of light in order to see the room. The room doesn't need to be very brightly-lit, but it can't be too dark.
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Can you walk around your house on Oculus Quest 2?

Simultaneously press and release the menu button on the left controller and the Oculus button on the right controller. Moving your thumb controllers left or right will rotate your view. Pushing them forward will present the dots on the floor along with an arc to navigate to your new location.
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Can the Quest 2 be in indirect sunlight?

There is no problem at all as long as the Headset is on your head - no sunlight can hit the lenses in this case.
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Is it bad to fall asleep with VR on?

Prolonged VR light exposure can act as a time zone shift, creating jet lag, and disrupting your body's sleep cycle.
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What are the negative effects of Oculus Quest 2?

Here are some of the potential effects of VR if used for too long:
  • Headaches. Just like with any other technology, overexposure to VR can lead to increased alterations in the brain, resulting in headaches and nausea.
  • Motion sickness. ...
  • Near-sightedness. ...
  • Hearing loss. ...
  • Delusions.
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Can I use my Oculus in the shade?

That being said you may find better luck with darker lighting conditions, whether it be from an outdoor canopy or overcast weather. Put simply, the more shade, the better the headset and controller tracking.
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Is it safe to play Oculus Quest 2 outside in the shade?

Even if you are, it's probably still not recommended. Hey hey! You should definitely NOT use your headset outside. Even though it may not be direct sunlight, it's not worth the risk of the possibility that you could cause any sort of permanent sun damage to the lenses.
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Is Quest 3 coming out?

The Quest 3 will remain a much more budget-friendly option for those looking to dip their toe into VR, especially next to the Quest Pro. But the question of whether this is a worthwhile upgrade remains to be seen. Roll on 2023!
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What is the best size room for Oculus Quest 2?

To use Roomscale, a Guardian setting that lets you move around inside your play area, you'll need a safe and unobstructed space measuring at least 6.5 feet by 6.5 feet (2 meters by 2 meters).
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What is the recommended space for Oculus Quest 2?

If you bought the 64GB Oculus Quest 2 that launched in 2020 and want to trade it in for a model with more storage, we'd recommend going with the 256GB version. You'll be getting four times the free space rather than just double the storage, and will enjoy all of the future-proofed benefits outlined above.
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What happens if you play VR for too long?

Using VR technology for long periods of time has been shown to cause to eye strain. The symptoms of eye strain usually grow more severe the longer you use VR uninterrupted. Some scientists have hypothesized that VR is prone to causing eye strain because of how close a VR headset display is to the user's eyes.
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Why do my eyes hurt after VR?

When using VR, a user's brain is forced to process visual stimuli in a different way than normal. This can cause eye strain, which is simply a case of the eye muscles becoming fatigued. Eye strain will not cause long-term problems, but it is a sign that the eyes and brain need a break from the activity.
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Does Oculus work better in the dark?

It does work in the dark however I have started to have a lamp on in the corner of my room. Its not very much light but it lets me take off the Rift and have sight without feeling around. You should invest in at least a night light for safety reasons alone.
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Can you sit down and use Oculus Quest 2?

Then, while continuing the setup process from within the headset, it will have you in a seated position after establishing your floor level. From there, you can remain seated and should not have any issues.
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Can I use Oculus Quest 2 right out of the box?

The headset and controllers have a battery charge straight out of the box, so you can get it up and running right away. There's no need to charge it beforehand.
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Why not use oculus outside?

VR is difficult to use outside due to the sunlight. The headsets largely use sensors to track your controller movement - the sunlight interferes with that. “bright rooms” are optimal conditions, but direct sunlight is to be avoided.
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