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How do I make my VR less laggy on my computer?

If you have a Valve Index, lowering the refresh rate is the first step in getting better performance.
  1. On the SteamVR window that shows your connected VR hardware, click the menu button on the top left and select settings.
  2. On the left side, select video.
  3. At the top, select your desired refresh rate setting.
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How do I make my PC VR run smoother?

How To Optimize VR Performance From Your Gaming PC
  1. Update your drivers and operating system. ...
  2. Benchmark your performance as you troubleshoot. ...
  3. Adjust the settings in your graphics card's control panel. ...
  4. Lower the graphics settings in your VR games. ...
  5. Get your connection up to speed. ...
  6. Make sure your PC has at least 16GB RAM.
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How good does my PC have to be to run VR?

System Requirements

OS: Windows 7 SP1, Windows 8.1, or Windows 10. Processor: Intel® i5-4590 / AMD FX 8350 equivalent or greater. Memory: 4 GB RAM. Graphics: NVIDIA GeForce® GTX 970 / AMD Radeon™ R9 290 equivalent or greater.
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Why is my VR video lagging?

Probably because the VR video stream uses MUCH more data than a standard video. Some streams need twice the amount ( 2 camera's, one for each eye, vs 1 for a normal video ), and some streams need 8x the internet speed (stereo 360).
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Why is Air Link so laggy?

If you're still having trouble with Air Link lag or low FPS issues, it's likely a symptom of a separate issue. This sort of behavior could be caused by environmental issues, such as poor wireless connectivity, so it's best to start off with making sure that what you're seeing isn't local to your set up.
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How to fix Windows 11 SteamVR performance Issues! fix lag, stuttering, etc!

Is my PC good enough for Air Link?

The recommended specs are, at minimum, an Intel i5-4590 or AMD Ryzen 5 1500X. You need at least 8 GB of RAM, Windows 10, and at least one USB port unless you plan to use Air Link exclusively.
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How do I stop my air link from stuttering?

  1. Change network mode to 802.11ac or 802.11ax only.
  2. Find and use the least congested Wi-Fi network channel.
  3. Change channel width to 40 or 80 MHz.
  4. Disable Smart Connect.
  5. Disable Quality of Service (QoS)
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What refresh rate is needed for VR?

Studies have shown that in practice, any VR setup that generates frame rates below 90 frames per second (FPS) is likely to induce disorientation, nausea, and other negative user effects. The lower the frame rate, the worse the effects. Thus, the goal for VR developers is to target 90 FPS at all times in their software.
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How do I stop video lag?

How to Fix Choppy or Jerky Videos?
  1. Re-download /copy videos again.
  2. Play videos on another media player.
  3. Clear browser's cache and cookies.
  4. Convert video to a different format.
  5. Reduce the video size and resolution.
  6. Check your computer configuration.
  7. Update your computer drivers.
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Does VR need more RAM?

RAM Requirements for Running VR

The majority of VR headsets require at least 8 GB of RAM. The only exception is HTC Vive Pro and HTC Vive Pro Eye that can run with just 4 GB. HTC Vive Cosmos also requires 8 GB+ RAM.
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Is Windows 11 good for VR?

If you have Windows 11, you may have issues with virtual reality, especially if you are using Oculus Link or Oculus Air Link. Common symptoms are stuttering, framerate drops, freezes, or weird flashes. These problems become even worse when you use Oculus in conjunction with SteamVR.
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Why is Steam so laggy on PC?

If your system runs low on memory then your game or Steam might start being swapped to disk which can cause repeated frame rate hitches. In addition, if Windows doesn't have many GB of free RAM then it cannot cache frequently used files, which can make level loading take far longer.
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Is VR harder on CPU or GPU?

VR experiences are very similar to games in terms of overall system requirements, so both the CPU and GPU are important – but because of the need to run two displays (one for each eye) at very high refresh rates the demands on the video card (GPU) are more intensive than average games.
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Can a bad PC run VR?

Yes. Provided they support VR or are VR ready. Most manufacturers state a GTX 1060 as being the minimum requirement for VR ready laptops however even a1050Ti can also run Windows Mixed Reality quite easily at 90Hz frame rate. Laptops can get hot very quick using VR.
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Can a 1000 PC run VR?

$1,000 PC for VR & High-End Gaming

If you have a larger budget to spend and you want to get a really powerful system that can not only handle VR-gaming, but that will also allow you to play games on a higher resolution monitor, then this $1,000 gaming PC might be a better option for you.
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Why is VR so much harder to run?

VR requires very high frame rates, and high resolutions to make it look good. Even on the low end, a VR headset might be running at a resolution of 2160x1200 at 90Hz. Higher end headsets are 2880x1600 running at 144 Hz (Well there is 1 at least). On console, most games are running at 1920x1080 at 30 Hz.
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What causes VR stuttering?

Background software, mods, poor controller tracking, and a computer that is close to the recommended system requirements are also common issues that cause stuttering.
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How do I increase Quest 2 performance on PC?

Link graphics performance preferences
  1. Open the Oculus Desktop app on your computer.
  2. Click Devices on the left side of the app.
  3. Click Quest 2 or Quest Pro.
  4. Scroll down to Graphics Preferences.
  5. Here, you can adjust your Refresh Rate and Render Resolution.
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Why is Oculus so slow?

If you're noticing slow download speeds, it's most likely your connection, mate. Head over to your router and unplug it for 2-3 minutes. After that, plug it back in and give it about 3-5 minutes to get booted up and stabilize the connection. It would also be a good idea to double check the state of your connection.
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How do I maximize Quest 2 performance?

If you are looking for high performance, choose a higher FFR, but if you are going more for image quality select FFR to low or turned off. This will increase or decrease the resolution that your games are rendered at, causing a much sharper/clearer image with a higher resolution.
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Why is Oculus Quest 2 Air Link so laggy?

The most likely cause of Air Link freezing or performing extremely poorly is that the bitrate is set much too high, either in the Air Link settings or in the Oculus Debug tool. It can also be caused by outdated Oculus software or graphics drivers. You should also ensure that your router and network setup is optimized.
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