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How do I make SteamVR run smoother Quest 2?

The switching between ASW mode is the stuttering that you see. You can fix this by toggling to keep ASW on or keep it off, although it's best to leave it alone and tweak your settings.
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How do I improve my VR performance on SteamVR?

To increase the quality :
  1. Launch SteamVR.
  2. Go to Settings.
  3. In the Developer tab, modify the Supersampling setting between 0.6 and 2 (0.6 is a low resolution, 2 is very high)
  4. Run Twinmotion and launch the VR mode.
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How do I make Oculus Quest 2 run smoother?

Link graphics performance preferences
  1. Open the Oculus Desktop app on your computer.
  2. Click Devices on the left side of the app.
  3. Click Quest 2 or Quest Pro.
  4. Scroll down to Graphics Preferences.
  5. Here, you can adjust your Refresh Rate and Render Resolution.
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How do I make Quest 2 less laggy?

If your connection with Link looks choppy, has a stuttering screen or dropping frames try the following:
  1. Open the PC app on your Computer.
  2. Click Devices on the left side of the app then click Meta Quest.
  3. Click Graphics Preferences then click Reset to default.
  4. Click Save.
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Why is my SteamVR so laggy?

The most common causes of laggy Steam VR performance are excessively high graphics settings, an underpowered computer, or problems with the cable or WiFi connection between your VR headset and the computer. Out of date drivers, or background software can also negatively impact your FPS.
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The Ultimate VR Performance Guide

What is SteamVR motion smoothing?

Motion Smoothing in SteamVR synthesizes entirely new frames to use in the place of dropped frames. It does so by looking at the last two frames, estimating what the next frame should look like, then sending the synthesized frame to the display instead of an entirely new frame.
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Is Quest 2 good for SteamVR?

The Oculus Quest 2 does not require any of these additional items, it is a complete Standalone headset. This comes with some disadvantages like limited graphics and a limited selection of games though. With a few steps, you are fully capable of using your Quest 2 with Steam VR games.
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Why is virtual desktop so laggy VR?

Often, when your VD starts stuttering, a bad network is the main culprit. So before you give a test drive to anything else, the best and quickest hack to fix your laggy virtual desktop is checking your network status first. Ensure your network is in full range.
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How do I make SteamVR more stable?

Low frames per second (FPS) while PC gaming is your worst enemy.
...
Enable smooth motion in SteamVR for Valve Index and HTC Vive
  1. On the SteamVR window that shows your connected VR hardware, click the menu button on the top left and select settings.
  2. On the left side, select video.
  3. Ensure Motion smoothing is on.
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What is the best way to play Steam games on Oculus Quest 2?

Wired Connection
  1. Launch the Quest 2 desktop app.
  2. Connect the USB-C cable to both devices.
  3. In the Quest 2 app, select Devices.
  4. Click on Add Headset and find your Quest 2.
  5. Complete the setup process.
  6. Select Link (Cable) and continue.
  7. Launch Steam and click on Steam VR.
  8. Play any of your Steam VR games.
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How do I change the refresh rate on SteamVR Oculus Quest 2?

Turn on advanced settings in the left corner. Then take a look at what's in the general settings. Refresh rate, brightness, render resolution, etc are obvious. Click from “auto” to “custom” on the resolution if you don't want it to change the resolution when you change frame rate.
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How can I improve my PCVR performance?

  1. for Air Link, you HAVE to set 0 instead of 400 for encode bitrate.
  2. Use Open composite where applicable, up to 20% higher FPS in some Steam games.
  3. Turn off the Oculus and Steam home environments, as they take up resources otherwise.
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What is the highest FPS on Oculus Quest 2?

120 fps has been an "experimental feature" on Quest 2 for a long time, and we are finally going to make it default-on. Any app that plays 60 fps video should consider 120 fps display -- it avoids the flicker of 60 fps display, and makes imperfect release tempo less harsh.
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What is the highest Hz for Quest 2?

The Meta Quest 2 has had a 120Hz refresh rate as an experimental feature for quite some time. This faster refresh rate in theory means a smoother experience and less chance of motion sickness when playing VR games.
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How do I make Steam run smoother?

If you're noticing poor performance, we recommend removing unnecessary startup programs and manually stopping any unnecessary applications through your task manager (in Windows: CTRL+Shift+Esc, on a Mac: Command+Option+Esc). Be sure to have plenty of available RAM when running games.
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How do I lower my VR latency?

ENABLE the setting for "Hardware-accelerated GPU scheduling". In NVIDIA control panel, under 3D settings, you'll find a few settings pertinent to latency and VR.
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Set them as follows:
  1. Low latency mode: Ultra.
  2. Virtual Reality - pre-rendered frames: 1.
  3. Virtual Reality - Variable Rate Super Sampling: Off.
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Is Windows 11 bad for VR?

If you have Windows 11, you may have issues with virtual reality, especially if you are using Oculus Link or Oculus Air Link. Common symptoms are stuttering, framerate drops, freezes, or weird flashes. These problems become even worse when you use Oculus in conjunction with SteamVR.
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How much FPS can the Quest 2 run?

The faster frame rate only applies to VR apps optimized for it. In the home environment and the system menus, the Meta Quest 2 still runs at 90 hertz by default. Users of the first Meta Quest were left out, and still have to live with 72 frames per second in VR apps and outside.
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Why is Quest 2 Airlink so laggy?

If you're still having trouble with Air Link lag or low FPS issues, it's likely a symptom of a separate issue. This sort of behavior could be caused by environmental issues, such as poor wireless connectivity, so it's best to start off with making sure that what you're seeing isn't local to your set up.
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Does Quest 2 have latency?

Frame Latency: approx. 79.9ms (strongly fluctuating!) Frame Rate: 72.5Hz (Fluctuating!)
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