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How do you have a healthy relationship with gaming?

So let's take a look at seven of the best ways you can find a good balance between gaming and a healthy life.
  • 1) Set time limits. ...
  • 2) Schedule your time. ...
  • 3) Play with other people. ...
  • 4) Set boundaries. ...
  • 5) Don't forget to sleep! ...
  • 6) Do things other than gaming. ...
  • 7) Play for fun.
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How do you survive a relationship with a gamer?

The Ultimate Guide To Dating A Gamer Boyfriend
  1. Turn Gaming Into An Activity That You Can Enjoy Together.
  2. Think Of Quirky Date Ideas That You Can Both Enjoy As Gamers.
  3. Game Themed Dates At Home Ideas.
  4. Set Aside Quality Time For Dates And Introduce Boundaries.
  5. If You Are Not A Gamer Respect Your Partner's Gaming Passion.
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How can I be a healthy gamer?

Today, the experts at Stamina Products share a few easy steps to ensure you stay healthy while gaming.
  1. Stay Hydrated. First and foremost, you have to give your body the water it needs to function. ...
  2. Eat Healthy Food. ...
  3. Take Frequent Breaks. ...
  4. Rest Your Eyes. ...
  5. Don't Put Off Sleep.
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How does gaming affect your relationship?

Video games can be a pain point for some couples. When one partner spends more time playing virtual football games with their friends rather than engaging with their significant other, that can create tension or resentment.
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How do I break my addiction to gaming?

But if you're so fixated on gaming that it feels like it's taking over your life, you may have a video game addiction.
...
Distract yourself with other fun activities during the day.
  1. Reading.
  2. Going for walks or playing active games outdoors.
  3. Spending time with your friends or family.
  4. Working on a hobby or creative project.
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5 Common Behaviors That Kill Relationships

How many hours of gaming is considered an addiction?

For video game play to be classified as addictive, one must engage in them for at least 15 to 20 hours each week or more. This amounts to an average of three hours each day. This sort of play can cause lasting damage to the health and well-being of people, including their relationships and productivity.
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What can I replace gaming with?

Boredom Leads to Excessive Gaming
  • Learning a new language.
  • Learning a new instrument.
  • Computer programming.
  • Starting an online business.
  • Photography.
  • Reading.
  • Learning how to cook.
  • Volunteering.
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Is it hard dating a gamer?

Dating a gamer can be far easier than most people think. You do not need the ultimate guide to date gamers. Even though there are some obvious challenges, it is no different than being in any other relationship. Gamers may see video games the same way athletes attach importance to their sport.
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How do I deal with my gamer husband?

Do:
  1. Communicate how his excessive gaming makes you feel.
  2. Be honest about where your relationship is headed if it continues on this path.
  3. Remind him that you love him and only want what's best for him.
  4. Get help yourself as the partner of someone with an adult gaming addiction.
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How much gaming is too much?

For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes. It's also appropriate for parents to know and approve the games their kids are playing.
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How old is healthy gamer?

Alok Kanojia (born: October 7, 1982 (1982-10-07) [age 40]), also known by his YouTube channel name as HealthyGamerGG, and less commonly Dr. K, is an American educational and medical YouTuber, Twitch streamer and psychiatrist.
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Can I be a gamer for a living?

Yes, it's possible to get paid for playing video games. One of the most lucrative opportunities to make money playing games is being a popular streamer or content creator, but you don't need millions of fans to start making money.
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What are the symptoms of a gamer?

Signs and symptoms of video game addiction (internet gaming disorder) include:
  • Poor performance at school, work or household responsibilities as a result of excessive video game playing.
  • Withdrawal symptoms, such as sadness, anxiety or irritability, when games are taken away or gaming isn't possible.
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How can I be okay with my boyfriend gaming?

How to make it a non-issue:
  1. Set gaming time limits together and stick to them. ...
  2. Listen to your partner's complaints. ...
  3. Share with your partner what you love about gaming. ...
  4. Spend more face-to-face time together. ...
  5. Find games that you can play together. ...
  6. Remember, you're an adult now.
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Are gamers loyal in a relationship?

They're extremely loyal

They'd much rather play their games than play around in the dating game. And if someone does happen to flirt with them online, they'll only reciprocate if the other player has a rare item that they want. Outside of the game, however, that flirtation nature towards others disappears.
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Should I break up with my boyfriend over video games?

But how do you know it's time to move on? Leadingham offers a few signs: “if your partner consistently chooses their video game over spending time with you, if they regularly break agreements, or if they are abusive or aggressive in any way towards you, it might be time to call it quits.”
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What not to say to a gamer?

Ten Things You Should Never Say To An Angry Gamer
  • “Don't be a baby! You lost and you suck!” ...
  • “Woah! ...
  • “Hey man, your leg is on fire.” ...
  • “No, I mean your leg is literally on fire!” ...
  • “I got the fire extinguisher. ...
  • “The place is filled with smoke. ...
  • “Those are some serious third degree burns. ...
  • “Bite down on this stick.
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Can video games end a relationship?

It's not uncommon for individuals to regularly play with the same group, even though they live far apart. In many cases, this offers a healthy, constructive outlet. It's when it crosses the line that it becomes an issue. In severe cases, video game addiction damages relationships and even leads to divorce.
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What are signs of video game addiction?

Signs to Watch For
  • Thinking about gaming all or a lot of the time.
  • Feeling bad when you can't play.
  • Needing to spend more and more time playing to feel good.
  • Not being able to quit or even play less.
  • Not wanting to do other things that you used to like.
  • Having problems at work, school, or home because of your gaming.
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Is the average gamer married?

55 percent of gamers are married, 48 percent have kids, and single gamers are twice as likely to go on dates in a given month than non-gamers.
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What age are most gamers?

Among the adult crowd, people between the ages of 18 and 34 make up the majority. Still, senior gamers are a significant demographic, too: 15% of American gamers are older than 55.
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What is the average age of a male gamer?

The American gamer population is 54% male and 46% female. Of those females, women 18 and older account for a greater portion of the population than males younger than 18. The average female video game player is 14 years old, while the average male video game player is 13.
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Is gaming an addiction or a hobby?

Video games are deliberately designed to be addictive and that is when harm can occur – including gaming effects on the brain. Gaming can turn from a fun hobby to a destructive addiction if the balance tips and gaming starts to consume your every waking hour.
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What can a gamer do when bored?

24 Video Games To Play When Bored
  • Stardew Valley.
  • Cities: Skylines.
  • Hotline Miami.
  • Enter the Gungeon.
  • Papers, Please.
  • Starbound.
  • Sid Meier's Civilization VI.
  • World of Horror.
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What items do gamers like?

11 gamer must-haves
  • Gaming chair. Couches, folding chairs, and even typical computer chairs don't quite have what it takes to keep you comfy during long gaming sessions. ...
  • Gaming headset. ...
  • Stereo speakers. ...
  • High-resolution monitor. ...
  • Blue light reduction glasses. ...
  • Pro controller. ...
  • Keyboard and mouse. ...
  • CPU coolers.
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