How much Total War should I take?

For optimal results, take 1 scoop of TOTAL WAR 30 minutes prior to training.

How many scoops of Total War should I take?

Directions For Total War: Assess your tolerance by taking 1/2 scoop prior to training. Once your tolerance is assessed mix (1) scoop with 4-6 ounces of water 30 minutes pior to training. Do not exceed (2) scoops in a 24-hour period.

Is 1 scoop of Total War enough?

In the end the best Total War experience comes from two scoops, but if you play around with it you can get a slightly different balance out of it that you may end up finding a better fit for you.

How much caffeine is in 2 scoops of Total War?

This product also contains the nitric oxide enhancers citrulline malate and nitrates from beetroot extract. How much Caffeine is in Total War? Total War contains a total of 325mg of caffeine per scoop. This is delivered from 250mg Caffeine Anhydrous and 100mg Di-Caffeine Malate (75% Caffeine).

Can you take Total War everyday?

Can I use TOTAL WAR on days I'm feeling tired or do I need to take it every day for results? Yes, however, it's most beneficial used on training days.

IS IT WORTH IT? TOTAL WAR: WARHAMMER III REVIEW

How long does it take for Total War to kick in?

Take it 30-60 minutes before working out for the greatest effects. However, if you take it earlier in the day, you'll have greater success, since it might make sleeping difficult and cause a higher heart rate at night. Taking Total War in the morning should reduce these negative side effects.

Is Total War a high stimulant?

Combining two types of caffeine for a total of 350mg per serve, Total War is both a high stimulant and a high nutrient pre workout.

Does Total War give you a pump?

RedCon1 Total War Highlights

A strong combination of stimulants and other ingredients designed to enhance focus gives you energy, focus, and serious pumps to offer a great workout at home or in the gym.

Is 222 mg of caffeine a lot?

For healthy adults, up to 400 mg/day is considered safe. Pregnant or breastfeeding women are advised to consume no more than 200 mg/day. People with cardiovascular health issues should also consider limiting their caffeine intake.

What are the side effects of Total War supplement?

Potential Total War Pre-Workout Side Effects

Since Total War contains high doses of stimulants, it can give you side effects like a tingling sensation, increasing your heart rate, stomach cramps, diarrhea, jitters, headaches, and affecting your mood.

Is Total War a stimulant pre-workout?

All-In-One Workout Supplements - Total War is a powerful combination of stimulants and focus factors along with N.O. compounds making it your go to taurine powder. 30 clinically dosed servings per container for cardio intense days, this preworkout will have you energized for hours.

Is Total War good for athletes?

Total war is a popular pre-workout supplement that's often compared to other popular pre-workouts like Cellucor and Optimum Nutrition. Redcon1 total war pre-workout increases muscular endurance and strength, enhances energy, and increases focus via their combination of scientifically proven ingredients.

Is 2 scoops of c4 too much?

Do not exceed 2 scoops per day. During your workout, it is recommended that you drink plenty of water or performance beverage such as Cellucor Alpha Amino to stay hydrated. Do not exceed recommended daily intake. Use only as directed.

Is it bad to take 2 scoops of Total War pre-workout?

Stick to the dose recommendations, and don't do supplement stacking. It's not advised you take more than one serving a workout and don't exceed more than two scoops in 24 hours.

Can I take 3 scoops of protein powder a day?

To be clear, there is no hard-and-fast rule about drinking protein shakes, and having too many of them in one day likely won't have any long-term detrimental effects. For most people, anywhere from one to three protein shakes per day should be plenty to help them meet their nutritional needs.

How much water for 1 scoop of Total War?

Mix 1 scoop in 4-6 oz of water. Take 30 minutes prior to training.

How long does 200mg of caffeine last?

How long does 200mg of caffeine last? The half-life of caffeine can be anywhere from three to seven hours. So, if you drink 200 mg of caffeine, you'd still have 100 mg in your system about five hours later, and a quarter of it about 10 hours later. It can take up to 12 hours for caffeine to fully leave your system.

How long does it take for 130 mg of caffeine to wear off?

About 6 hours after you consume caffeine, half of it is still in your body. Caffeine may not completely clear your bloodstream until after 10 hours.

Should I take Total War with big noise?

Yes. TOTAL WAR® has a strong pump component but BIG NOISE® magnifies muscle pumps through different nitric oxide (N.O.) pathways. Additionally, the focus ingredients in BIG NOISE® can ramp up mental focus during training.

What should I stack Total War with?

FOR ADDED INTENSITY, STACK MOAB WITH TOTAL WAR AND BIG NOISE FOR THE ULTIMATE PRE-WORKOUT STACK.

Can you stack Total War and Moab?

We suggest that you stack MOAB with Total War and Big Noise for the ultimate pre workout stack! Can I stack MOAB, Double Tap, and Big Noise? Yes you absolutely can stack!

Is Total War addictive?

All of the historical Total War games are good and addictive. They also all have the odd issue. It's a matter of which setting floats your boat and which era's combat quenches your thirst for battlefield tactics, these are the things that will really make the difference.

Are Total War games good for your brain?

Long-term experience of action real-time strategy games such as World of Warcraft, Age of Empires, and Total War can cause long-term changes in the brain and leads to improvements in temporal visual selective attention, according to a study.

What is the point of Total War?

Definition of Total War

Total war is mainly characterized by the lack of distinction between fighting lawful combatants and civilians. The purpose is to destroy the other contender's resources so that they are unable to continue to wage war.