Is being a jockey physically hard?

Although the horses are the main athletes in horse racing, the job of the jockeys is also very demanding, and requires a very specific set of physical attributes. Most importantly, horse jockeys need to small and light. They also need good leg strength and flexibility, endurance fitness, and balance and coordination.

Is being a jockey hard on your body?

The average jockey gets sidelined by injuries about three times a year. A jockey's life off the horse is grueling and, at times, dangerous. The spectre haunting almost every rider is extra weight.

What are the physical requirements to be a jockey?

Jockeys must be at least 16 years old. There is no set height or weight requirement, but the majority of jockeys do not weigh more than 125 pounds, many even less, with height (usually around 5 feet tall) or proportionate to their weight.

What is the injury rate for jockeys?

- Jockeys appear to have high rates of nonfatal injury. o A study of injuries among U.S. licensed jockeys reported 600 injuries per 1,000 jockey years.

How skinny do you have to be to be a jockey?

Strict weight requirements

This includes about 7 lbs. of gear, so that an adult male must weigh less than 119 lbs. in order to participate in the Kentucky Derby. There is no height requirement, however, jockeys tend to be shorter due to this weight requirement.

Learning to be a racing jockey can't be that hard, can it?

How heavy is too heavy for a jockey?

There are horse carrying weight limits that are set by racing authorities. The Kentucky Derby, for example, has a weight limit of 126 lb (57 kg) including the jockey's equipment. The weight of a jockey racing on the flat usually ranges from 108 to 118 lb (49 to 54 kg).

Why can't jockeys have a beard?

So why don't they? The likely truth, say racing historians, is the sport's long history and traditionalist roots have created a culture where it is frowned upon for jockeys to sport beards or facial hair.

What is the max age to be a jockey?

A person has to be a minimum of 16 years old to apply for a jockey license. The oldest jockey to still compete at the highest levels was 58 years old (Bill Shoemaker). The average age in this profession is currently about 40 years old. What is this?

Is being a jockey tiring?

First and foremost, being a jockey is no easy way to make a living. It is a tough demanding life, physically, emotionally, mentally, and even dietary. There are no guarantees, no off seasons, and the competition gets tougher with more success and recognition. Staying on top is as hard or even harder than getting there.

How do jockeys stay so small?

“Starvation is still a very common practice in that the jockey may not eat for 24 hours or more before a race, and combine this with a sauna or hot bath.” Among Irish jockeys, 14% use vomiting as a method for meeting weight requirements, Dr McGoldrick and his team found in a 2011 study into dieting habits.

How tall is too tall to be a jockey?

While there is no height restriction, most jockeys tend to be around 4-foot-10 and 5-foot-6 due to the weight restriction. While it's imperative that jockeys ride horses as they race, there are more benefits to having a buddy on the tracks than just companionship.

What is the average jockey age?

Interestingly enough, the average age of jockeys is 20-30 years old, which represents 36% of the population.

Can jockeys be overweight?

If the rider is too heavy, he may be replaced by another rider, or be permitted to carry 'overweight', which will always be announced on the racecourse before a race begins. However, no rider is allowed to weigh out at four pounds or more over the weight he is set to carry.

Why do jockeys sit so high?

Jockeys "don't follow the movement of the horse but stay relatively stationary," says co-author Alan Wilson. By, in effect, floating above his mount, the jockey saves the energy the horse would otherwise expend to shove him back up after each bounce down into the saddle.

Why do jockeys weigh?

Making sure the horse carries the right weight. Each horse in a race has to carry a certain amount of weight. To make sure that it does so, all jockeys must weigh out before a race to make sure they and their kit (including the saddle) are the right weight.

Do jockeys get paid if they don't win?

The real money for jockeys comes from prize money, if they can ride a horse to finish first, second or third in a race and earn part of the purse. The percentages a jockey receives for a Thoroughbred race range from 5% for a second- or third-place finish to 10% for first place.

Why are so many jockeys Hispanic?

Historically, the vast majority of professional jockeys have come from Latin America – trained in the jockey schools which opened in the 1950s and 1960s in Panama, Puerto Rico and Mexico City. “Most American trainers train for speed,” explained Arias, in Spanish, prior to the 1971 Derby.

What is the ideal height and weight for a jockey?

On average, horse jockeys weigh between 108 to 118 pounds & their height is 4'10” to 5'6″. To ride a horse in a race, jockeys must meet a weight limit set by the racing commission. To make weight, jockeys often starve themselves and use diuretics to lose water weight.

How old was the youngest jockey?

Azra was foaled at the Bashford Manor stables of George J. Long. Clayton rode Azra to the winners circle at the Kentucky Derby in 1892, making him, at age fifteen, the youngest jockey to ever win the noted race.

How do jockeys get hired?

Jockeys Have No Contracts

Jockeys, like Triple Crown winner Victor Espinoza above, are hired on a race-by-race basis. To select a jockey you must first speak with their agent. Yes, every single one of them has an agent! The jockey agent has one very simple, yet often times extremely difficult, job…

Why do jockeys smoke?

"Many jockeys also smoke, and they have told us that they smoke specifically to control their weight."

Do horses get hurt by jockeys?

Two papes published in journal Animals lend support to a ban on whipping in horse racing. They respectively show that horses feel as much pain as humans would when whipped, and that the whip does not enhance race safety.

How do jockeys stay in shape?

Exercises ranging from squats, jump-lunges, burpees through to bear crawls, flutter kicks and single-leg deadlifts are all included.