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Is gaming good for kids brain?

24, the study of nearly 2,000 children, ages 9 and 10, found that those who reported playing video games for three hours per day or more performed better on cognitive skills tests involving impulse control and working memory compared with those who had never played video games.
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Are video games beneficial to kids?

What does the new study say about video games and kids? Kids who played video games for three or more hours a day did better on tasks associated with memory and impulse control. They also had changes in areas of the brain that are involved in working memory, faster reaction time, problem-solving, and attention.
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Do video games affect kids mental health?

Video gaming effects on mental health

The general consensus is that a child is more likely to display depression symptoms the more time they spend playing video games. Additionally, the World Health Organization designated video game addiction as a mental disease in 2018.
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How long should a 10 year old play video games per day?

Put clear limits on your child's gaming.

The American Academy of Pediatrics suggests time allotted should be under 30 to 60 minutes per day on school days and 2 hours or less on non- school days.
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Does gaming do anything to your brain?

A study published in the scientific journal Nature in 1998 showed that playing video games releases the feel-good neurotransmitter dopamine. The amount of dopamine released while playing video games was similar to what is seen after intravenous injection of the stimulant drugs amphetamine or methylphenidate.
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This Is Your Child's Brain on Videogames | WSJ

Do video games make kids smarter?

Research sponsored by the National Institutes of Health and National Institute on Drug Abuse, revealed that kids playing video games for three or more hours a day experience increased cognitive brain functions and better test scores.
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What are 10 benefits of gaming?

The most notable positive effects of gaming include:
  • Improved cognitive abilities.
  • Improved problem-solving skills and logic.
  • Increased hand-to-eye coordination.
  • Greater multi-tasking ability.
  • Faster and more accurate decision-making.
  • Enhanced prosocial behaviors.
  • Better eyesight (attention to detail)
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How do I detox my child from video games?

7 Ways to Wean your Child off Video Games
  1. Play a video game with your child. ...
  2. For one week, keep a log of the time spent playing video games. ...
  3. Show them what that amount of time represents in other activities. ...
  4. Arrange active indoor or outdoor activities for your children and their friends.
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What are the signs of gaming addiction?

Signs to Watch For
  • Thinking about gaming all or a lot of the time.
  • Feeling bad when you can't play.
  • Needing to spend more and more time playing to feel good.
  • Not being able to quit or even play less.
  • Not wanting to do other things that you used to like.
  • Having problems at work, school, or home because of your gaming.
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What are the negative effects of gaming?

Gaming has also been associated with sleep deprivation, insomnia and circadian rhythm disorders, depression, aggression, and anxiety, though more studies are needed to establish the validity and the strength of these connections.
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Do video games affect mental health?

Gaming Causes Poor Emotional Regulation

One of the biggest negative effects of video games can lead you to struggle with regulating your emotions properly. Studies show that people diagnosed with Internet gaming disorder are more likely to be aggressive, depressed, and anxious.
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Do video games improve kids moods?

Emotional resilience.

Video games help people learn how to cope with failure and keep trying. This is an important tool for children to learn and use as they get older.
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How much gaming is healthy?

You might be interested to know that Oxford University believes that 1 hour of gaming every day is better than no gaming at all when we discuss personal well-being and mental health. Between hour 1 and 3, the experience doesn't necessarily improve mental health, but it's still engaging.
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What are the positive effects of gaming?

THE BENEFITS OF PLAYING VIDEOGAMES
  • They speed up response times. ...
  • They encourage teamwork. ...
  • They stimulate creativity, focus and visual memory. ...
  • They improve strategy and leadership. ...
  • They teach languages. ...
  • Critical thinking.
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What is the best age to play video games?

The American Academy of Pediatrics (AAP) has recommended that children younger than 18 months avoid screens altogether, toddlers between 18 and 24 months use high-quality programming or apps only with a parent, and preschoolers between the ages of two and five should spend no more than an hour a day watching “high- ...
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What age should kids get video games?

What age is appropriate for a console? For most younger kids, tablet/smartphone games are just fine. It's difficult for younger kids to work the controller and complexities of some of the console games. So, I'd recommend holding off on a gaming console until your child is around 6 or 7 years of age.
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How many hours of gaming a day is an addiction?

15-20 hours every week is starting to overplay, and more than 21 hours every week(3hrs every day) is the type of gameplay that will start to have a detrimental impact on wellbeing according to this Oxford study.
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What can I do instead of gaming?

One of the most important reasons you (and so many other people) play video games is that they're social.
...
There are many great social activities that you could try to replace online gaming, such as:
  • Meetups.
  • Sports.
  • Martial arts.
  • Rock climbing.
  • Volunteering.
  • Dance classes.
  • Adventure races.
  • Airsoft/paintball.
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How much gaming is too much?

While research suggests that behavioral issues can start to appear with children who play more than nine hours of video games a day – one hour on weekdays, two on weekends – many parents look for common signals that their child is playing too many video games, including: Irritability when not allowed to play games.
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What does too much gaming do to a child?

But too much video game playing may cause problems. It's hard to get enough active play and exercise if you're always inside playing video games. And without enough exercise, kids can become overweight. Overdoing video games also could affect other important stuff, like friendships and how well a kid does in school.
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Why do kids get addicted to video games?

Some research has shown that dopamine levels rise when kids play video games and therefore, they want to continue to play to get this “hit” of dopamine. Some researchers have discussed this rise in dopamine as a serious phenomenon, even equating it to drug addiction.
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How long should 8 year old play video games?

The American Academy of Pediatrics recommends limiting video games to one hour per day. And while it can be tempting to dramatically cut back your child's access to games, or want to remove them from your home altogether, it might be more helpful to start off slowly.
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How does video games affect children's behavior?

Spending excessive time playing these games can lead to: Less time socializing with friends and family. Poor social skills. Time away from family time, school work, and other hobbies.
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Is gaming good for life?

In layman's terms, playing video games directly affects and impacts regions of the brain responsible for memory, spatial orientation, information organizations, and fine motor skills. The study also reinforces the claim that, like exercise, playing games for as little as 30 minutes a day, can improve your life.
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Do video games boost IQ?

Video games increase intelligence

The results showed that those children who spent an above-average amount of time playing video games increased their intelligence by approximately 2.5 IQ points more than the average.
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