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Is it hard to dunk in game?

The dunk is not technically difficult, but to pull off a dunk successfully requires tremendous strength and speed. The dunker must leap high enough to grab the rim, land hard, and jump again to catch the ball in midair.
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Is it hard to dunk in 2K22?

The only problem is mastering the dunk in NBA 2K22 isn't as easy as we think. With the introduction of the 'dunk meter' in this year's game, nailing a dunk isn't as easy compared to NBA 2K21. So, to give you a little hand, here's our guide on how to dunk, dominant dunk and aggressive dunk in NBA 2K22.
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Can the average person dunk?

Dunking isn't for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.
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Is it rare to be able to dunk?

In fact, most people can't dunk, period. Of the 6 billion people in the world, probably only around 1 percent can dunk, will dunk or have ever dunked a basketball on a regulation-size hoop in their lifetime.
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Is dunking easy for NBA players?

NBA players typically dunk because not only is it relatively easy for most of them, it is the highest percentage shot they can take. When you are taking the ball to the hole with seven-footers looming, you need to make sure you are putting it through with authority.
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How to: Get Your First Dunk (How to Dunk a Basketball - ESSENTIAL Tips)

Is it harder to dunk off 1 or 2 feet?

If you're relatively short, then you have your work cut out for you. Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.
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How long does it take to learn to dunk?

But I would recommend to someone that they give it a go for at least six months. It's also a way of just getting yourself in fantastic shape. I mean, trying to dunk a basketball in itself is awesome. It's really great to be able to dunk a basketball, to get yourself higher up than you thought possible.
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How much do you need to lift to dunk?

FACT: the average dunker can lift 7 bands on each side once (420 lbs). As a minimum, YOU MUST HAVE THAT LEVEL of leg strength to dunk.
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How many calf raises should I do to dunk?

Calf Raises

Whether you're looking to dunk, high-jump, or just leave the ground with an extra bit of oomph, calf raises are essential. Build lower-leg bulk with 1,000 calf raises per day. I came across this technique when reading a "Sports Illustrated" article on Shaquille O'Neal.
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Do you need strength to dunk on people?

Strength plays a factor in basically every situation where there's contact. Rebounds, post, body ups, screens, boxouts, contact dunks, etc. So yeah, it helps most on the perimeter for body ups and screens.
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Is it hard to dribble in 2K22?

While dribbling has definitely been made more difficult in 2K22 because of the hit you take to stamina when chaining moves back to back.
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How do you dunk aggressive in 2k23?

A standing dunk is performed by holding down the shoot button (square or X) or flicking the right stick up while holding R2 or RT. 6. How to do an aggressive dunk? Press RT/R2 + move, hold the right stick down while driving in close range (with the left stick), and release the right stick to finish the dunk.
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Is it illegal to lift someone up for a dunk?

A player may not assist himself in an attempt to score by using any part of the rim, net, backboard or basket support to lift, hold or raise himself. A player may not assist a teammate to gain height while attempting to score.
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Can you take 3 steps for a dunk?

In the NBA and FIBA, when a player has taken more than three steps without the ball being dribbled, a traveling violation is called. The NCAA and NFHS do not allow two steps. In 2018, FIBA revised the rule so that one can take a "gather step" before taking the two steps.
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Who dunked the highest?

Wilson, 6'5, holds the world record for the highest dunk.
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Has LeBron James ever dunked on?

During a game of pickup, James was dunked on by college player Jordan Crawford. Now, if you search “LeBron James dunks” on Youtube, you will find countless clips of James slamming the ball through the rim, but you won't find any video of this particular dunk by Crawford.
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Is there any NBA players that can't dunk?

Steve Nash, Los Angeles Lakers

Not being able to dunk hasn't hindered Steve Nash at all during a 17-year NBA career. Nash managed to win back-to-back MVP awards with the Phoenix Suns in 2005 and 2006.
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Can I dunk if I can grab the rim?

People really underestimate the huge difference between being able to touch the rim and being able to dunk. You have to get the entire height of the basketball over the rim, plus have the momentum to actually put it through the rim. That takes more height to be able to be up there long enough to crank it back a little.
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Is it harder to dunk with two hands?

It's common knowledge among dunkers that throwing down with two hands is typically harder than with one; the former requires a higher vertical leap. So as I flailed haplessly at the rim last spring with one hand, I felt not just discouragement but also fear.
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