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Is it normal for an 18 year old to be scared of the dark?

Nyctophobia is much more common in children than adults, but people of all ages can be afraid of the dark. Children and adults who had a traumatic or troubling experience in the dark are more likely to develop this type of phobia, especially if the event happened in the dark.
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Is it normal to be afraid of the dark at 18?

Turns out that fear is pretty normal—experts say being scared of the dark is actually a fairly common thing among adults. According to clinical psychologist John Mayer, Ph. D., author of Family Fit: Find Your Balance in Life, fear of the dark is “very common” among adults.
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Is it normal to be afraid of the dark at 17?

Being afraid of the dark is often associated with childhood, mostly occurring in children ages 6 to 12, according to the Cleveland Clinic. But it's not uncommon for the issue to continue into adulthood.
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What is the average age of fear of the dark?

Children are most often afraid of the dark starting at around the age of about 2 through the preschool years, although it can appear in older children as well. A fear of the dark usually lasts for a few weeks to a few months.
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How do I get rid of my fear of the dark?

7 Tips to Overcome Fear of the Dark
  1. Discuss the fear. Listen carefully to your child, without playing into their fears, to see if you can identify a trigger. ...
  2. Be Aware of frightening images. ...
  3. Switch on the light. ...
  4. Teach breathing techniques. ...
  5. Offer a transitional object. ...
  6. Set up a sleep-promoting environment.
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Why Are We Afraid of the Dark?

Why am I scared of the dark at 19?

Children and adults suffer from a fear of the dark for a variety of reasons. For example, darkness impairs one's vision. Not being able to see as well "increases anxiety, uncertainty and tension and this can lead to fear of the dark in any age group," explained Dr.
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What is the rarest phobia in the world?

1. Arachibutyrophobia (Fear of peanut butter sticking to the roof of your mouth) Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth. While the phenomenon has happened to everyone at one point or another, people with arachibutyrophobia are extremely afraid of it.
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What is the longest phobia name?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary, and ironically, it means the fear of long words. It originally was referred to as Sesquipedalophobia but was changed at some point to sound more intimidating.
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What is the 1 phobia in the world?

1. Social Phobia: Fear of Social Interactions. Also known as Social Anxiety Disorder, social phobias are by far the most common fear or phobia our Talkspace therapists see in their clients.
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What is the 2nd longest phobia word?

Here's how Merriam-Webster defines the ten longest words in the English language.
  1. Pneumonoultramicroscopicsilicovolcanoconiosis (45 letters) ...
  2. Hippopotomonstrosesquippedaliophobia (36 letters) ...
  3. Supercalifragilisticexpialidocious (34 letters) ...
  4. Pseudopseudohypoparathyroidism (30 letters)
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How rare is Nyctophobia?

How common is nyctophobia? Nyctophobia is very common, especially among children. Some researchers estimate that nearly 45% of children have an unusually strong fear of some kind. Fear of the dark is one of the most common fears among kids between 6 and 12 years old.
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Can people have 2 phobias?

Some people may experience multiple phobias. They can be broadly categorised into two groups: Specific phobias. Complex phobias.
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What is the legendary phobia?

1. Arachnophobia – The fear of spiders.
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Can nyctophobia be cured?

Treatment for Nyctophobia

The rate of successful treatment for specific phobias like nyctophobia is about 90%. 4 Many techniques for nyctophobia treatment are drawn from the cognitive-behavioral school of therapy.
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Is it normal to be afraid of the dark?

Fear of the dark is a common fear or phobia among children and, to a varying degree, adults.
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Why do I feel suffocated in darkness?

Scientists have found that darkness creates a “startle” response in the brain, which causes it to release chemicals that heighten a person's perception of anxiety. While some people can quieten this increased anxiety, others cannot. Instead, they magnify it, creating an extreme level of fear.
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What is the fastest phobia?

Tachophobia is the irrational fear of speed. People with tachophobia might be afraid to drive a car, ride public transportation or even look at fast-moving vehicles. They might choose to live only in places where they can walk to work or do errands. Treatment might include exposure therapy, CBT or medication.
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What is the 52 letter word?

Aequeosalinocalcalinoceraceoaluminosocupreovitriolic. This is the longest word in English which is composed of seven words. This 52-letter word was coined by Dr. Edward Strother to describe the spa waters in Bath, England.
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What is the scariest phobia to have?

Top 100 Phobia List
  • Arachnophobia – The fear of spiders affects women four times more (48% women and 12% men).
  • Ophidiophobia – The fear of snakes. ...
  • Acrophobia – The fear of heights. ...
  • Agoraphobia – The fear of open or crowded spaces. ...
  • Cynophobia – The fear of dogs.
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What are the top 3 phobias?

So what are the 5 most common phobias?
  • 1) Arachnophobia – fear of spiders. ...
  • 2) Ophidiophobia – fear of snakes. ...
  • 3) Acrophobia – fear of heights. ...
  • 4) Agoraphobia – fear of situations where escape is difficult. ...
  • 5) Cynophobia – fear of dogs.
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What is the easiest phobia?

Common examples of simple phobias include: animal phobias – such as dogs, spiders, snakes or rodents. environmental phobias – such as heights, deep water and germs. situational phobias – such as visiting the dentist or flying. bodily phobias – such as blood, vomit or having injections.
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