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Is it OK to sweat with a perm?

Don't exercise or sweat. Don't use sprays, gels, or mousses. Don't tie your hair back, using hair bands or hair clips of any kind.
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What can ruin a perm?

A shampoo, conditioner, or any product really, with an excessive level of alcohol in the ingredients can bring damage and frizz to your perm.
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What should you avoid with a perm?

Post perm care
  • Wait 48-72 hours before shampooing your hair. ...
  • Do not stand under a shower head for 48 hours. ...
  • Avoid getting into a swimming pool or hot tub for 7 days. ...
  • Do not brush or pull hair for 24-48 hours. ...
  • Do not use a flat iron, curling iron or blow dryer for 48 hours. ...
  • Avoid coloring your hair for 3 to 7 days.
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Does hot weather affect a perm?

The short answer is Yes!

Brow lamination is a perm and perms are affected with heat.
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How do you not ruin a perm?

How To Take Care of Your Perm
  1. Wait to wash your hair until your perm has set in for at least two days.
  2. Don't comb your hair for the first 24 hours.
  3. Don't dye your hair for two weeks before and after you get a perm.
  4. Moisturize, moisturize, moisturize.
  5. Avoid putting your hair in a ponytail before washing your hair.
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Ruined my hair getting a perm...don't do what I did

Why did my perm go away so fast?

One common reason why SOME perms don't last is because the stylist did not sufficiently soften your hair. When this first step is not done well, your hair won't be able to take on the new curls, resulting in limp and vague curls that straighten in a jiffy.
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What causes a perm to fail?

when hair is damaged and neglected, the hair bonds are generally broken. thus, hair will not have the elasticity and resilience to undergo digital (heat) perm. more often than not, the curls will turn out to be “lifeless” or even “fried”.
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Can I shower everyday with a perm?

Treat your permed hair gently – washing just once a week with warm water is perfectly adequate. And use dry shampoo between washes if your roots get dirty – formulas are available for chemically treated hair that can add volume and moisture.
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What causes a perm to be frizzy?

Usually it is caused by using too much tension when wrapping a perm. Minimal tension should be used so the cuticle can open freely to receive the perm solution.
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How do you sleep with permed hair?

Keeping your permed hair safe overnight might be the most difficult task yet. Regular cotton pillowcases can cause friction that damages your hair. Sleep on a satin pillowcase instead to give your hair the freedom to move without damage. You could tie your hair up in a loose bun, braids, or do the plop method.
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Do perms cause hair thinning?

Will Perm's Cause Hair Loss? Unfortunately, this is not a cut-and-dry answer. A well-executed, professional perm should not cause hair loss or damage to your hair of any kind. However, a poorly executed perm (most commonly DIY home perm kits) can damage your hair, resulting in hair thinning and loss.
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Can I run my fingers through my perm?

You should never run your fingers through your hair with a perm because it can break up the curls and make it looser. Use a silk scarf to gently pull back your hair if absolutely necessary. Make sure to tie it as loosely as possible to keep your hair back without leaving a mark.
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Should I let my perm dry naturally?

Air drying is best for perm-treated hair. The only way to have frizz-free, perfectly formed curls is to let your hair dry naturally.
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Does showering loosen a perm?

If you get a perm and you're not happy with it, you can wash it and it will loosen the curl. However, keep in mind washing your hair will not return your hair to its original state. You'll still probably have a loose curl for some time until the perm fully makes its way out of your hair.
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How can I make my perm last longer?

How To Care for Your Perm
  1. Immediately After Your Perm. After getting your perm, your hair will need some time to fully set. ...
  2. Nourish + Moisturize Your Hair. ...
  3. Shampoo Less. ...
  4. Get the Right Products. ...
  5. Dry Your Hair Correctly. ...
  6. Get Regular Trims. ...
  7. Avoid Heat Styling.
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Is it OK to brush permed hair?

Brushing through your permed hair is a big no-no. You see, brushing will cause your curls to separate and will make your hair frizzy, which probably isn't the look you're after. Instead of brushing, gently detangle your hair with your fingers or use a wide-toothed wooden comb.
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Why is my perm frizzy and not curly?

If your stylist doesn't allow the perm to process for the right amount of time, your hair can either get too curly (making your perm look frizzy) or not curly enough (resulting in limp, loose waves). Depending on hair length, getting a perm should take around two to three hours.
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Will my perm get curlier after I wash it?

Perming hair is a complicated chemical process, and curling hair is permanent and won't be straightened by washing. But the perm will definitely increase the curl, but it's not as if the hair will grow and become straight after a few washes.
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Does a perm grow out or wash out?

According to O'Connor, perms can last up to six months; however, unlike hair color, a perm won't wash out and can't be chemically reversed. A perm always has to grow out, but thankfully, they typically grow out as natural-looking waves.
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How often should I wash permed hair?

Washing once a week should be enough for permed hair. Avoid washing your hair within 48 hours of getting a perm. By not doing so, you face the risk of losing your perms. Even after 48 hours, you need to carefully choose the shampoo and conditioner for your newly-permed hair.
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How long do perms last?

Although the word perm stems from the word permanent, most perms only last 3 to 6 months. What is this? The reason for this is that as new hair grows in, the old perm grows out and can begin to loosen. The chemicals used in a perm also cause some damage to the hair, making it more difficult to hold a curl over time.
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When should you not get a perm?

Your hair needs to be healthy if you want your curls to turn out beautifully. Untreated hair tends to hold a perm best. If your hair is color-treated, dry, or damaged, you might want to postpone your perm plans for a month or two to let your locks recover.
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How do I make my perm curls tighter?

Credit: All Things Hair

If your curls are starting to look limp, use a diffuser and crunch your hair as you go to encourage them to tighten back up. To increase your ringlets, use a small amount of styling gel. To rejuvenate hair that's become a little flat, flip it over and diffuse while scrunching.
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Do perms thicken hair?

By adding a perm to your hair, you give it a great deal of body. This can help your hair to look much fuller and can really make your hair appear thicker than it actually is. Permed hair is often much easier to do because you now have beautiful curls in your hair all the time.
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