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Is it rare to be able to dunk?

Of the 6 billion people in the world, probably only around 1 percent can dunk, will dunk or have ever dunked a basketball on a regulation-size hoop in their lifetime.
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Can the average person dunk?

Dunking isn't for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded.
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What percent of people on earth can dunk?

According to sources, out of the six billion people in this world only about 1% of people can dunk on a 10-foot hoop!
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Why some people can dunk?

Legs, core muscles, even feet need to be strong. If one muscle group is under- or overdeveloped, the body won't accumulate as much force as it should. Gluteus maximus contracts. The best dunkers have a high percentage of fast-twitch muscle fibers, which fire quickly, providing great power in short bursts.
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Is it harder to dunk off 1 or 2 feet?

If you're relatively short, then you have your work cut out for you. Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk.
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5'8" Guy Learns To Dunk With NBA Training

How many months does it take to dunk?

But I would recommend to someone that they give it a go for at least six months. It's also a way of just getting yourself in fantastic shape. I mean, trying to dunk a basketball in itself is awesome. It's really great to be able to dunk a basketball, to get yourself higher up than you thought possible.
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Has anyone dunked on 12 feet?

On April 1, 2000, Wilson dunked a basketball on a goal set at 3.65m (12 feet) from the floor; the feat placed him in the Guinness Book Of World Records, and broke a previous record held by former Arizona State University basketball star Joey Johnson, the younger brother of former NBA great Dennis Johnson.
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Is dunking all genetics?

The truth is your genetics do dictate your potential to jump. Muscle fiber type and CNS efficiency are just two examples of traits that will ultimately determine how high you can jump, both of which are nearly impossible to see just by looking at someone. Not everyone can have a 30 inch vertical, much less a 40 or 50.
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Why can't NFL players dunk?

But according to ESPN the league still doesn't allow dunking over the goal post because it considers that using the goal post as a prop, and because of the potential for delaying the game.
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Is there an NBA player that can't dunk?

Steve Nash, Los Angeles Lakers

Not being able to dunk hasn't hindered Steve Nash at all during a 17-year NBA career. Nash managed to win back-to-back MVP awards with the Phoenix Suns in 2005 and 2006.
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What is the normal age to dunk?

There is no average age. Everyone has a set time where they get extra bouncy and throw one down. But remember that not everyone is as athletic as others. Me personally, I started dunking in September 2021 at the age of 14.
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Has every NBA player dunked?

In a league where the average height of a player is 6'7'', most NBA players are efficient at pulling off a dunk. While not all players might be able to dunk while playing a game, most players can at least pull off a dunk after a certain amount of preparation. However, there are a few NBA players who cannot dunk.
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What is the shortest dunker?

#1 Anthony 'Spud' Webb (5'7") - Dunk Contest winner in 1986. Spud Webb was the shortest player in the league in 1986 and goes down in history as the shortest NBA player to have participated in a Slam Dunk Contest.
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Is it harder to dunk with two hands?

It's common knowledge among dunkers that throwing down with two hands is typically harder than with one; the former requires a higher vertical leap. So as I flailed haplessly at the rim last spring with one hand, I felt not just discouragement but also fear.
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Who dunked the farthest?

The farthest basketball alley-oop slam dunk is 30.42 m (99 ft 9.6 in), and was achieved by Corey “Thunder” Law and Donte “Hammer” Harrison (both USA) of the Harlem Globetrotters at LakePoint Champions Center in Cartersville, Georgia, USA, on 7 December 2021.
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Has LeBron James ever dunked on?

During a game of pickup, James was dunked on by college player Jordan Crawford. Now, if you search “LeBron James dunks” on Youtube, you will find countless clips of James slamming the ball through the rim, but you won't find any video of this particular dunk by Crawford.
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Who dunked first in NBA?

It's believed that the first-ever dunk in organized basketball occurred in 1936 (before that it was all one-legged push shots and layups). Joe Fortenberry, a 6ft 8in Texan, performed one in the Berlin Olympics for the US basketball team on the way to winning the sport's first-ever gold medal.
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Is being tall purely genetic?

Scientists estimate that about 80 percent of an individual's height is determined by the DNA sequence variations they have inherited, but which genes these changes are in and what they do to affect height are only partially understood.
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Is being Tall genetic?

The main factor that influences a person's height is their genetic makeup, or DNA. However, many other factors can influence height during development, including nutrition, hormones, and medical conditions. Scientists believe that DNA is responsible for about 80% of a person's height.
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What is the most athletic genetics?

The best-studied genes associated with athletic performance are ACTN3 and ACE. These genes influence the fiber type that makes up muscles, and they have been linked to strength and endurance.
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Can a 6 foot 1 guy dunk?

Standard: 6 feet 1inch – 6 feet 3 inches

This height allows you to dunk comfortably without having to go through too much vertical jump training. Many NFL football players are at this height, and they prove that they can jump better than basketball players. The reason is that the exercises of rugby are more explosive.
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Can a 170 person dunk?

However, it is actually not 100% true. There are a lot of people who can dunk while having an average height. For example, Nate Robinson, an NBA player who has a height of 5' 7" (about 170 cm), was able to dunk over many NBA players who are way taller than him.
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