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Is OCD embarrassing?

If you have obsessive-compulsive disorder (OCD), it's common to feel anxious, embarrassed or even ashamed of your thoughts and compulsions. However, it's important to learn that there's nothing to be embarrassed about, and that OCD is common: millions of people are affected by the same condition everyday.
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Do people with OCD feel embarrassed?

Due to the excessive and repetitive nature of these symptoms, they often appear odd and nonsensical to others and can trigger feelings of shame and embarrassment for the OCD sufferer.
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How to not be ashamed of OCD?

How to Manage Shame in 4 Simple Steps
  1. Remember that shame is just a feeling. You gather information about the world around you through your five senses. ...
  2. Don't keep secrets. The natural response to shame is to lie and hide. ...
  3. Remember that you are not your OCD. ...
  4. Know that you can change your thoughts.
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Is OCD pretty common?

Obsessive compulsive disorder is common. It affects over 2% of the population, more than one in 50 people. More people suffer from OCD than from bipolar depression. Obsessions themselves are the unwanted, intrusive thoughts or impulses that seem to "pop up" repeatedly in the mind.
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What is the hardest mental illness to live with?

Why Borderline Personality Disorder is Considered the Most “Difficult” to Treat. Borderline personality disorder (BPD) is defined by the National Institute of Health (NIH) as a serious mental disorder marked by a pattern of ongoing instability in moods, behavior, self-image, and functioning.
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What are Intrusive Thoughts? [& When They Signal Pure O OCD]

What is the most painful mental illness to live with?

Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
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Do people with OCD stare a lot?

Compulsive staring is a particularly under-represented form of OCD, but it's just as valid as other types and is defined by the same pattern of excessive intrusive thoughts (obsessions) that can cause repetitive, and sometimes irrational, behaviors (compulsions).
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Why is OCD such a big deal?

OCD can have a profound effect on a person's life

Compulsions and obsessions may take up many hours of a person's day and can interfere with family and social relationships. They can also have a negative effect on education and employment. As OCD becomes more severe, 'avoidance' may become an increasing problem.
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Are there any pros to OCD?

Some studies have suggested that people with OCD are more creative than others. Because OCD sufferers have great attention to detail, they can spend hours coming up with new ideas, brainstorming things, and working on projects. In fact, art and music therapy are often used as an outlet for people with OCD.
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Why does OCD feel so scary?

OCD is irrational, it's cruel and it's so, so frightening.

Compulsions are anything that challenges the thoughts, rituals, things you must do in order to feel safe. Some sufferers may be terrified they'll catch a chronic disease if they don't wash their hands 72 times a day.
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Should I hide my OCD?

Unfortunately, hiding OCD rarely benefits anyone. Something as basic as receiving a proper diagnosis and treatment is delayed if the sufferer does not seek help or is not honest with his or her therapist. A diagnosis of OCD involves the disorder causing significant disruption in the sufferer's life.
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Do people with OCD regret?

Everyone's experienced regret. It's an emotion that can linger, especially for people with OCD who are prone to ruminating, because the more you think about whatever it was that you regret, the bigger the regret seems to become.
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What lies does OCD tell you?

The OCD lie tries to tell us that the anxiety or discomfort of the thoughts are too much, will take us over/make us “go crazy”, and we cannot endure it so we must do a ritual (repetitive coping behavior) to make it go away.
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What is the hardest form of OCD?

Presentation. Primarily obsessional OCD has been called "one of the most distressing and challenging forms of OCD."
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Do people with OCD hate being touched?

Obsessive-compulsive disorder (OCD): Someone with OCD might feel stress over situations that are out of their control, such as being touched. Ochlophobia (fear of crowds): A person may feel anxious about being touched in a crowd.
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How worst can OCD get?

Obsessive-compulsive disorder symptoms can intensify and worsen over the years. Symptoms can range in severity and how often you experience them, and you might notice them increase during particularly stressful times in your life.
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Who suffers from OCD the most?

Rates of OCD were found to be higher with women (1.8%) than men (0.5%) The lifetime prevalence of OCD among U.S. adults was 2.3% Over 50% of adults with OCD reported serious impairment.
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Why is OCD not taken seriously?

"It's just a quirk/tic.

"Many people think OCD is trivial or frivolous," Goodman says. "Some of the symptoms might seem like an exaggeration of normal quirks, so it's easy not to take it seriously. And often, patients in support groups try to keep a sense of humor about the disorder.
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What does a person with OCD life look like?

Doubting and having difficulty tolerating uncertainty. Needing things orderly and symmetrical. Aggressive or horrific thoughts about losing control and harming yourself or others. Unwanted thoughts, including aggression, or sexual or religious subjects.
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Do OCD people think differently?

It's common for people with OCD to think in extremes, known as black-and-white thinking. Obsessive-compulsive disorder (OCD) is a serious mental health condition that affects your thoughts (obsessions) and behaviors (compulsions).
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What living with OCD looks like?

“You get the intrusive thought – it's not rational, it's like a superstitious thought almost,” he explains. “Then you get the anxiety and then the compulsion, where you feel so compelled and the anxiety is so high that you'll do anything to get rid of that.”
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What personality disorder has no empathy?

Narcissistic personality disorder (NPD) is associated with an assortment of characteristics that undermine interpersonal functioning. A lack of empathy is often cited as the primary distinguishing feature of NPD.
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What is the most mentally ill?

Impacting an estimated 300 million people, depression is the most-common mental disorder and generally affects women more often than men.
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Which mental disorder has the highest death rate?

Anorexia nervosa (AN) is a common eating disorder with the highest mortality rate of all psychiatric diseases.
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