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Is VR OK for 12 year olds?

The good news is that the answer is not scary! Kids using VR can stay very safe, so long as they are using it properly and with relevant safety controls.
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Can a 12 year old use Oculus Quest 2?

Designed for Age 13+

Meta VR Systems are not toys and must not be used by children under 13. Younger children have greater risks of injury and adverse effects than older users.
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Why is VR not suitable for under 12?

There's very little research available on how VR could affect sensory development, or potentially trigger existing conditions. At the very least, VR can cause eye strain and fatigue for kids of any age.
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At what age is VR safe?

The minimum age limitation for VR gaming is 7+ but most of the headset manufacturers' set the age limit according to their hardware. SONY's play station VR has restricted the age limit 12. Oculus Rift and Samsung's Gear VR rate it of 13+. Only HTC has no specific age restrictions but it also warns its use for children.
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What happens if you play VR under 13?

The sentiment that VR is not harmful to kids is also supported by the American Academy of Ophthalmology which has stated that “Age limitations for VR technology might make sense for content, but this technology poses no threat to the eyes.
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Is VR (Virtual Reality) Unsafe For Kids?

Is VR inappropriate for kids?

The biggest concern among experts and parents is the possibility that VR is bad for the eyes. Experts who worry about VR for children point out that nearsightedness (myopia) comes from being too close to something when reading it or watching it, especially as a child.
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How long should you play VR a day?

How long should you play VR a day? Most manufacturers recommend that VR systems be used for no more than 30 minutes at a time. As long as you take a break every 30 minutes, you can play as long as you like. Do not resume using VR if you are still feeling unwell after taking the recommended breaks.
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Does VR have side effects?

Exposure to virtual reality can disrupt the sensory system and lead to symptoms such as nausea, dizziness, sweating, pallor, loss of balance, etc., which are grouped together under the term "virtual reality sickness". In sensitive individuals, these symptoms may appear within the first few minutes of use.
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Is Oculus safe for eyes?

VR isn't bad for your eyes. Although VR screens can temporarily affect vision, creating good eye habits can alleviate most symptoms. Just as digital screen use is part of your every day, you should also make time every day for eye health.
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How does virtual reality affect the brain?

Just like with any other technology, overexposure to VR can lead to increased alterations in the brain, resulting in headaches and nausea.
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Is Oculus ok for 11 year olds?

However, according to NeuroScience News, virtual reality affects children differently than adults. Some parents have reported that their children experienced symptoms such as motion sickness and dizziness during their VR experience. Perhaps that's why the Oculus Quest 2 is recommended for children ages 13 and up.
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What happens if an 11 year old uses VR?

Using VR is an intense experience and using it for long periods of time could cause problems like eye strain. There is also a risk of injury while wearing a headset as your child cannot see their surroundings. If the game requires them to move around, they could trip or fall on other items in the room.
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Is Oculus bad for kids under 13?

There is a Health and Safety Guide on the Oculus Rift website stating “This product should not be used by children under the age of 13, as the headset is not sized for children and improper sizing can lead to discomfort or health effects, and younger children are in a critical period in visual development.”
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How do I make my Oculus safe for kids?

How to set up parental supervision
  1. Ask your child to send you a supervision request from their account. You'll receive an alert with a link to begin setup.
  2. Tap the link to set up parental supervision.
  3. Open up your Oculus app on your phone and tap Menu.
  4. Tap Parental Supervision. ...
  5. Next, tap on your teen's account.
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Are virtual reality headsets safe?

VR headsets are not safe for kids full stop, according to the CCDH, which found the popular chatroom service VRChat, which is available on Oculus, to be “rife with abuse, harassment, racism and pornographic content.”
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Does VR give off blue light?

Let's take a look at how VR can impact your eyes. One potential issue with VR headsets is the abundance of blue light to which players are exposed. Blue light is the light that can keep you up at night and can even impact your vision itself.
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Does VR affect sleep?

Research shows that virtual reality, when used along with relaxation techniques, can encourage sleep and improve sleep quality. One study showed that VR helped teens with insomnia symptoms get better sleep. It also improved the sleep quality of teens without sleeping problems.
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Why do I get blurry vision after VR?

Make sure that you're wearing the headset properly. The headset's bottom edge should rest on your cheekbones, while the standard strap should cup the back of your head. You should feel comfortable bending down without the headset slipping off. If the headset is too low on your face, your display will appear blurry.
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Why do I feel weird after playing VR?

While there is typically no actual “movement” during VR travel experiences, the brain is “tricked” into thinking that it is moving due to visual input from the eyes, but the body and inner ear remain still, and it is this disconnect that can cause VR motion sickness in some people.
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Does VR track your whole body?

Full body tracking in virtual reality is made possible through the use of technological devices which are attached to the feet and the hands of the user, which enables the tracking of their position in the space.
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Does your body get used to VR?

As we said earlier, your body can get used to the AR/VR experience, and gradually adapt to the motion sickness. As you become more familiar with it, your body will adapt to the immersive experience and new sensory input.
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Which is better AR or VR?

AR adds to reality through phones and tablets; VR creates a new reality via headsets. AR is better for isolated, technical topics; VR is better for complex, soft-skill content. AR training and VR training are both expensive, but the long-term ROI proves worthwhile.
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What are the cons of VR?

One of the main disadvantages is the health risks associated with using VR headsets. These headsets can cause eye problems, such as eyestrain, headaches, and nausea. They can also cause motion sickness because they can make users feel like they are moving when they are not.
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How often should you break from VR?

Taking breaks of 10 to 15 minutes when using VR. It has been suggested that breaks should be taken after between 15 and 30 minutes of use, but further research is needed on this. Regular use of VR (habituation), although these effects plateau after prolonged exposure.
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What parents need to know about virtual reality?

Be aware of minimum age recommendations from device manufacturers - typically 13. Get to know privacy controls, and use them. Be present when kids are using VR headset. Monitor the amount of time spent online and be aware of its addictive nature.
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