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What are the 5 gifts of ADHD?

The five gifts of ADHD include creativity, emotional sensitivity, exuberance, interpersonal empathy, and being nature-smart (The Gift of Adult ADD, 2008).
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What are the gifts of ADHD?

What is “The Gift of ADHD”? People of all ages who have the diagnosis of ADHD can reliably be observed to share a set of gifts including creativity, exuberance, emotional expressiveness, interpersonal intuition, ecological consciousness, and leadership.
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Is ADHD a gift or a disorder?

ADHD is not, in and of itself, a gift. It is a disorder that often leads to significant challenges in various aspect of one's life. And each person with ADHD has a unique profile of symptoms and difficulties.
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What people with ADHD wish you knew?

Things People With ADHD Wish You Knew
  • Adults can have ADHD.
  • People with ADHD aren't lazy.
  • Adult ADHD isn't just an excuse to get meds.
  • You can have ADHD and not seem hyper.
  • They can have successful relationships.
  • There's a reason behind their temper.
  • There's a silver lining to ADHD.
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What is the best gift for someone with ADHD?

ADHD Gift Guide
  • Gravity Blanket. Weighted blankets relax the ADHD nervous system, reduce stress and can even help you sleep better. ...
  • Epsom Salt Bath Soak. ...
  • Massage Gift Card. ...
  • Headspace Subscription. ...
  • Tile. ...
  • LastPass Subscription. ...
  • “The Life-Changing Magic of Tidying Up” by Marie Kondo. ...
  • Task Rabbit Gift Card.
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The 5 Gifts of ADHD

What can make ADHD happy?

How to Live a Happy Life with ADHD
  • Don't Feed Your “Demon” The ADHD mind, more so than the neurotypical mind, may be hard-wired to ruminate and stew in negative self-talk. ...
  • Train Your Cerebellum. ...
  • Seek Connection. ...
  • Find Your Right Difficult. ...
  • Create Stellar Environments. ...
  • Harness the Power of Movement. ...
  • Respect Medication.
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Are people with ADHD usually gifted?

ADHD AND GIFTEDNESS are sometimes described as having the same or similar characteristics. However, one diagnosis is considered a disability and one, a gift. Neither assumption is ideal in supporting the child identified with either ADHD, giftedness, or both, often referred to as twice exceptional or 2e.
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What not to say to someone with ADHD?

Here are four phrases to avoid saying to (or about) someone with ADHD — and what to say instead to show how much you care.
  • 'Isn't Everyone a Little ADHD? ' ...
  • 'That's Just Boys Being Boys' ...
  • 'You Only Focus on What You Want To' ...
  • 'Nobody Needs to Know You Have ADHD'
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How do people with ADHD argue?

“Self-medicating” with argument is a prime example. Many people with ADHD are, if anything, argument-averse. And certainly, you needn't have ADHD to be an argumentative son of a gun. Yet, some individuals with ADHD do habitually bait others into heated disagreements.
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What does an ADHD shutdown look like?

Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
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Are people with ADHD special?

Many people view the benefits of ADHD as “superpowers” because they are additional skills that their neurotypical counterparts do not have. ADHD gifts people a unique perspective on the world that those without ADHD are unlikely to understand. For example, not everyone has the ability to hyperfocus.
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Are people with ADHD easily confused?

Being easily distracted and daydreaming. Confusion, forgetfulness and switching activities frequently. Difficulty focusing on one thing – becoming bored quickly. Trouble completing homework or tasks and losing things.
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Is ADHD a form for autism?

ADHD is not on the autism spectrum, but they have some of the same symptoms. And having one of these conditions increases the chances of having the other.
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What are ADHD best at?

Attention-Deficit / Hyperactivity Disorder (ADHD) is a common mental health disorder that affects children and adults.
...
People with ADHD would do well in the following roles, too:
  • Hospitality worker.
  • Chef.
  • Teacher.
  • Emergency first responder.
  • Computer technician.
  • Artist or writer.
  • Engineer.
  • Athlete.
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What do people with ADHD do when angry?

People with ADHD may have more trouble calming themselves when they feel angry, or may engage in more impulsive expressions of anger. Frustration with the symptoms of ADHD: The symptoms of ADHD can make it difficult to concentrate at work or school. Some people with ADHD may become frustrated because of this.
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Do people with ADHD struggle with empathy?

As we've discussed, unfortunately, many people with ADHD tend to have a lack of empathy. This can be addressed, though, through identifying and communicating about each other's feelings.
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What are the texting habits of ADHD?

Examples of common ADHD texting challenges:

Forgetting to check or reply to messages. Perfectionism; overthinking your texts, sometimes erasing them completely. Misinterpreting tone of voice (sarcasm, joking, etc.) General social anxiety.
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What triggers ADHD anger?

Certain ADHD symptoms may cause anger. Rejection, overstimulation, fatigue, time management, and switching tasks may all trigger anger in a person living with ADHD. However, there are ways to manage it.
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What things make ADHD worse?

11 Things That Make Adult ADHD Worse
  • Lack of Exercise. 1/11. If your memory is hazy, your ADHD may be to blame. ...
  • Eating Out Often. 2/11. ...
  • Too Much Junk Food. 3/11. ...
  • Skipping Breakfast. 4/11. ...
  • Messy Homes and Offices. 5/11. ...
  • Too Much Stuff. 6/11. ...
  • The Wrong Meds. 7/11. ...
  • Lack of Sleep. 8/11.
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What is the average IQ of someone with ADHD?

For instance, among the 18 studies under scrutiny that did not explicitly state an IQ cut-off point the mean range of IQ among individuals with ADHD reported in the studies is from 102 to 110. Given that lower IQ is associated with ADHD this suggests that individuals with ADHD may be inaccurately represented.
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Can someone with ADHD be highly intelligent?

However, there is no clear link between ADHD and IQ. A person may have a high, average, or low IQ score and also have ADHD. ADHD may cause a person to interrupt in class or perform poorly on tests. This can cause other people to believe that they may have a lower IQ.
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Do people with ADHD feel loved?

Kids with ADHD often feel emotions more deeply than other kids do. When teens with ADHD fall in love, the feelings of joy and excitement can be even more intense for them. Teens might feel a deep sense of intimacy and acceptance, perhaps for the first time.
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How much sleep does an ADHD person need?

“The typical person will be wide awake at 3 or 4 a.m. and have to get up at 7 to go to work.”Like everyone else, ADHD adults need seven or eight hours of sleep a night to promote health and prevent fatigue during the day, says psychiatrist Clete Kushida, M.D., Ph.
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