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What does ADHD brain feel like?

People with ADHD will have at least two or three of the following challenges: difficulty staying on task, paying attention, daydreaming or tuning out, organizational issues, and hyper-focus, which causes us to lose track of time. ADHD-ers are often highly sensitive and empathic.
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How would you describe ADHD brain?

Research shows that in people with ADHD, some brain regions become “hyperactive,” whereas other brain regions are “hypoactive.” This suggests that there may be a problem with the brain's computing capacity to appropriately meet the cognitive demand of the task.
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What does ADHD feel like mentally?

Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger.
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Can I ever live a normal life with ADHD?

ADHD can reduce life expectancy by as much as 13 years, but its risk is reversible.
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What it sounds like in an ADHD brain?

For some people with ADHD, neuron signals in the brain are like fireworks exploding in all directions, Söderlund said. The result can be a “noisy” head with chaotic thoughts competing for attention. White or brown noise appears to help the brain harness the neurons, focus attention and quiet noisy thoughts.
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What It Feels Like To Have ADHD

What does ADHD brain fog feel like?

ADHD brain fog causes people to feel unfocused and mentally exhausted. Brain fog can also cause anxiety, depression, low productivity, forgetfulness, and problems communicating with others. When all these factors combine, it becomes virtually impossible for the person to function normally.
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What does an ADHD brain look like vs normal?

Neuroimaging studies have revealed the structural differences in the ADHD brain. Several studies have pointed to a smaller prefrontal cortex and basal ganglia, and decreased volume of the posterior inferior vermis of the cerebellum — all of which play important roles in focus and attention.
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Do ADHD brains work faster?

People who don't have ADHD can typically pay attention to a task, even if the task is boring. Folks with ADHD find this significantly more difficult. And not because their minds work so quickly that the task is that much more boring, but because their ability to selectively focus their attention is impaired.
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Do ADHD think before they speak?

People with untreated ADHD may have a tendency to speak before they think and often say things that are considered rude, either because of how they were said or their content. This is related to a lack of impulse control and can often be improved with medication or mindfulness training.
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What are people with ADHD good at?

These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage.
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What do people with ADHD talk like?

Pragmatics and ADHD

Blurting out answers, interrupting, talking excessively and speaking too loudly all break common communication standards, for example. People with ADHD also often make tangential comments in conversation, or struggle to organize their thoughts on the fly.
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What are the dark side of ADHD?

Physical and mental health problems.

The symptoms of ADHD can contribute to a variety of health problems, including compulsive eating, substance abuse, anxiety, chronic stress and tension, and low self-esteem.
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Why is ADHD not taken seriously?

“Nobody has perfect memory… but for [people with ADHD], it's extreme. They feel like they're lost all the time,” Almagor said. He believes this is why people don't take ADHD seriously. “I think that's why some people don't respect the severity of what [a person with ADHD] can experience,” he said.
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What age does ADHD peak?

The symptoms may peak in severity when the child is seven to eight years of age, after which they often begin to decline. By the adolescent years, the hyperactive symptoms may be less noticeable, although ADHD can continue to be present.
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Why are people with ADHD loud?

Research suggests that hypersensitivity is common in people living with ADHD, similar to those who live with autism spectrum disorder. If you have hypersensitivity, you may be reactive to: loud and sudden noises.
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How do you quiet an ADHD brain?

How to Relax Your ADHD Mind
  1. Take action — any action. ...
  2. Try to be more intentional with your thoughts. ...
  3. Dismiss the thoughts that do not serve you. ...
  4. Notice your triggers. ...
  5. Commit to what makes you feel best. ...
  6. Resisting isn't always the answer. ...
  7. Relax the body. ...
  8. Attend to your restlessness.
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Why do I cry so easily ADHD?

ADHD can often result in memory impairments that allow emotional reactions that are stronger than anticipated. As a result, your brain is flooded with one intense emotion like anger, sadness, or frustration. When emotions rule, you'll have a lower tolerance for frustrations and be more reactive than others.
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Do people with ADHD cry more?

People who have ADHD frequently experience emotions so deeply that they become overwhelmed or “flooded.” They may feel joy, anger, pain, or confusion in a given situation—and the intensity may precede impulsive behaviors they regret later.
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What does ADHD physically look like?

People with hyperactive ADHD feel the need for constant movement. They often fidget, squirm, and struggle to stay seated. Children often appear to act as if “driven by a motor” and run around excessively. People of all ages may talk non-stop, interrupt others, blurt out answers, and struggle with self-control.
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What love feels like with ADHD?

Kids with ADHD often feel emotions more deeply than other kids do. When teens with ADHD fall in love, the feelings of joy and excitement can be even more intense for them. Teens might feel a deep sense of intimacy and acceptance, perhaps for the first time.
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Do ADHD brains develop slower?

The brain's frontal lobes, which are involved in ADHD, continue to mature until we reach age 35. In practical terms, this means that people with ADHD can expect some lessening of their symptoms over time. Many will not match the emotional maturity of a 21-year-old until their late 30's.
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How people with ADHD see the world?

Why People with ADHD Are Overwhelmed. People in the ADHD world experience life more intensely, more passionately than neurotypicals. They have a low threshold for outside sensory experience because the day-to-day experience of their five senses and their thoughts is always on high volume.
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How do people with ADHD argue?

“Self-medicating” with argument is a prime example. Many people with ADHD are, if anything, argument-averse. And certainly, you needn't have ADHD to be an argumentative son of a gun. Yet, some individuals with ADHD do habitually bait others into heated disagreements.
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Do ADHD people talk faster?

There's no direct relationship between ADHD and talking too fast. However, it's possible that because of some of our symptoms, we might resort to speedy speech.
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