What is a good broad jump?

The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8' 2.5") and 2.00 meters for women (6' 6.75").

Is a 10 feet broad jump good?

Most players would do well to get 10 feet on their broad jump, while the draft's elite athletes can go up to 11 feet or higher.

What is a good broad jump in the NFL?

Vertical jump: 35 to 40.25 inches. Broad jump: 10 feet or more (or more than 1.7 times their height)

Does jumping make you taller at 15?

Jumping itself does not increase your height as a kid. But jumping can be very effective to grow taller during your puberty. As jumping is an effective sort of exercise, practising it daily can help your bones grow during puberty which later helps a lot in height growth.

What is the longest broad jump in NFL history?

NFL Combine Records: Broad Jump

Jones may have come up just short in the vertical jump to Conley, but he crushed the broad jump. Jones' 12'3″ jump not only broke Combine history, but it set a new world record that likely won't fall anytime soon.

The HIGHEST Jump In Sporting History (THE G.O.A.T Of The Vertical)

Who has the longest broad jump in the NFL?

New Dolphins CB Byron Jones sets a world record with a 12'3" broad jump at the NFL Scouting Combine.

What's a good broad jump for high school?

The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8' 2.5") and 2.00 meters for women (6' 6.75").

Does height affect broad jump?

A weak correlation exist between height having mean value of 1.39 and Standing Broad jump having mean value of 1.422 and value of R is 0.0338 indicating weak positive correlation, the results indicates that performance in standing broad jump is not strongly affected by height.

Is broad jump easier for taller people?

No. There are some factors, as strength and power training, track design or running shoes that still can improve, but not a lot.

Why does NFL measure broad jump?

Similar to the vertical jump, the broad jump is a measure of explosiveness, but also lower body strength. The ability to explode from a standing position, but still maintain balance and control can give NFL players an advantage especially in one-on-one battles.

What is a good broad jump in inches?

The median broad jump during the five-year span we studied was 118 inches. Players who surpassed that mark have gained an average of 1,296.8 rushing yards in their careers and played an averaged of 3.7 years in the league.

What is the shortest broad jump in NFL history?

Shortest Broad Jump: Stefon Wheeler (2006)

Unfortunately, that was enough reason not to select him at the 2006 NFL Draft.

Why does Brady not lift weights?

He doesn't use weights because the focus is on speed, agility and core stability, and heavy weights create short, tear prone muscle fibers built for quick bursts, according to Guerrero. “You can't do weighted squats one day and then the next expect to be fast and nimble in the other direction,” he told Men's Journal.

How high can normal people jump?

How high can the average person jump? As described in the table earlier, the average vertical jump height is 16-20 inches(40-50cm) for men and 12-16 inches(30-40cm) for women.