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What is the longest a guy should last in bed?

During sexual intercourse, most men ejaculate between 5-10 minutes and research has shown the average time to ejaculate after penetration is 5 1/2 minutes. Usually, ejaculation less than 1 to 1 1/2 minutes after penetration is regarded as premature ejaculation.
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How long should a guy realistically last in bed?

The short answer: However long you and your partner want it to. But a scientific inquiry on the subject suggests somewhere between three and 13 minutes.
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How long should a man last with a woman?

The average therapists' responses defined the ranges of intercourse activity times: "adequate," from three to seven minutes; "desirable," from seven to 13 minutes; "too short" from one to two minutes; and "too long" from 10 to 30 minutes.
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How long should a 30 year old man last in bed?

The point, according to Castleman, is that sex in your 30s can — and should — be a win/win for both of you. His recommended round number is roughly 20 minutes, which he says will allow time for quality foreplay, can help increase your ejaculatory control, and eventually lead to a satisfying, mutual orgasm.
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How long to wait for round 2?

Women need only wait a few seconds before the second round, with many even achieving multiple orgasms in one session. In comparison, the male refractory period varies post ejaculation, with some men ready after a few minutes and some men needing several hours to days.
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How Long Should You "LAST"? (AVERAGE & IDEAL Male Duration According to The Research)

What age are men good in bed?

Men typically engage in the most sexual activity when they are in their 20s. Men experience less frequent sexual activity as they age because their sex drive and desire diminish while their sexual issues worsen.
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How many times should a man release sperm in a week?

Some studies suggest that moderate ejaculation (2–4 times per week) is associated with a lower prostate cancer risk. However, ejaculating more often doesn't mean your cancer risk drops even more.
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Is it normal for a guy to last too long?

Delayed ejaculation can be a temporary or a lifelong problem. It is normal for some men to experience it from time to time. It is only a problem if it is worrying you or your partner.
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What makes a man to last long on a woman?

Lasting longer during sex can prolong pleasure for both partners. Tips for lasting longer include pelvic exercises, foreplay, using the stop-start method, and seeking medical help for premature ejaculation.
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Why am I lasting so long in bed?

The Mayo Clinic's website attributes delayed ejaculation to a number of possible sources. Physical factors can include medications (particularly antidepressants such as Zoloft and Prozac), as well as any operations, injuries, infections or birth defects that may be impeding your performance.
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How long does a man need to replenish sperm?

A male's body is constantly creating sperm, but sperm regeneration is not immediate. On average, it takes a male around 74 days to produce new sperm from start to finish.
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How often does sperm refill?

How long does it take for sperm to refill? Men produce sperm every day. By the end of a complete sperm production cycle, men can regenerate approximately eight billion sperms. However, an entire sperm regeneration cycle takes around 2.5 months.
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Does edging increase sperm count?

Is Edging Effective in Increasing Sperm Count? In short, yes, it increases the number of sperm ejected, but only if abstinence is observed. If you ejaculate every day, your sperm reserves would be exhausted.
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What are the benefits of not Nutting?

Some of the potential benefits of not ejaculating may include:
  • It may lead to a more intense orgasm. There is a belief that not ejaculating for a period of time may allow people to experience more intense orgasms. ...
  • It may help with premature ejaculation. ...
  • It may increase fertility.
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What happens if you hold your sperm for too long?

No evidence suggests blocking sperm can cause harm or negative side effects. Unejaculated sperm is not harmful to the body and does not build up. The body reabsorbs sperm that does not leave through ejaculation. This has no side effects on sex drive or fertility.
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How long can you edge for?

There is no time limit to how long you can stay at Edge. The average length of stay is about 45 minutes to an hour, but if you still haven't worked up the courage to step on the glass floor or if you are enjoying the incredible view with a glass of Champagne, feel free to stay as long as you like!
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What are the disadvantages of releasing sperm daily by hand?

Disadvantages of Releasing Sperm Daily by Hand:
  • Temporary Decrease in Sperm Count: Daily ejaculation can lead to a temporary reduction in sperm count. ...
  • Temporary Decrease in Sperm Motility: Men who ejaculate daily may experience a slight decrease in sperm motility.
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How many times a month should a man release sperm?

Ultimately, there is no right number of times a man should ejaculate. While frequent ejaculation may offer several health benefits, no evidence proves that never or infrequently ejaculating causes specific health issues.
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What time of day is sperm count highest?

For healthy semen samples collected between 5:00am and 7:30am were found to exhibit a statistically higher sperm concentration, total sperm count and a higher percentage of normally shaped sperm, compared to samples produced later in the day. Sperm motility was not influenced by the time of sample production.
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Why does my husband only last 30 seconds in bed?

There are many reasons why you might not last as long as you'd like in bed. At some point or another, most men experience this feeling. You could be experiencing performance anxiety, stress, premature ejaculation, or erectile dysfunction (if you find it difficult to get or maintain an erection during sex).
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Why does my boyfriend finish so fast in bed?

Reasons for Premature Ejaculation

The psychological causes include: Early sexual experiences that establish a pattern in which sex is linked to excitement, anxiety, and a demand to perform quickly for fear of being caught. Men find themselves hypersensitive and unable to slow down and enjoy the pleasure of sex.
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How long can a couple last in bed?

The average time for each couple (that is, averaged across all the times they had sex) ranged from 33 seconds to 44 minutes. That's an 80-fold difference. So it's clear there's no one “normal” amount of time to have sex.
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What age are men most fertile?

Peak male fertility is around 25-29 years old. Sperm quality begins to decline at 30. At 45, men begin to experience a significant decrease in semen volume. Older men can also take longer to conceive a child.
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How can I make my sperm thick and strong?

How to make sperm thicker and stronger
  1. Stop smoking. Cigarettes and secondhand tobacco smoke exposure are known to affect fertility. ...
  2. Stay physically active. ...
  3. Eat a healthy diet. ...
  4. Drink less alcohol. ...
  5. Avoid recreational drugs. ...
  6. Maintain a healthy weight. ...
  7. Treat underlying health conditions.
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