What is the new five second rule Ted talk?

In order to change the outcome of first impressions, Quita Christison is redefining the "5 Second Rule" with a new 5 Second Rule: STOP, See The Other Person. This talk was presented to a local audience at TEDxPortsmouth, an independent event. Read more about TEDx.

What is the new five second rule?

“The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will kill it.

What is the 5 second speaking rule?

It's just long enough for people to realize that you actually expect a response, and then think it through in their heads. At 5 seconds, people will start to speak up. For example, when you ask "Are there any more questions?", wait silently for at least 5 seconds before speaking again.

What is the science behind Mel Robbins 5 second rule?

What's the science behind the five-second rule? The short answer is metacognition. Metacognition is a fancy word for your ability to outsmart your brain — and the five-second rule is one way to do just that. When you count backward, you break unconscious habit loops and replace them with deliberate decision-making.

Is there any truth to The 5 Second Rule?

The 5-second rule isn't really valid.

A 2016 study from Rutgers University found that the transfer of bacteria from a contaminated surface to a piece of food can happen almost instantaneously in some cases, thus disproving the 5-second rule.

The New 5 Second Rule: Redefining the First Impression | Quita Christison | TEDxPortsmouth

How The 5 Second Rule changed my life?

The Five-Second Rule tells you to start right away. The simple science behind this is that the less time you give your brain to overthink the action you're going to do, the more likely you're going to do it. One of my biggest reasons for procrastinating is the fear of whatever I'm doing getting dreadfully hard.

What is the #1 rule of public speaking?

Rule #1: Make the Audience the Center of Your Universe

Get that essential truth into your presentation DNA. Ultimately, every good speaker cares more about the audience than themselves.

What is an example of The 5 Second Rule?

A piece of food will pick up more bacteria the longer it spends on the floor. So food left there for 5 seconds or less will probably collect fewer bacteria than food sitting there for a longer time.

Is food dropped on the floor safe to eat?

No, it's never a good idea to eat food that has been dropped. The 5-second rule is just wishful thinking — bacteria can attach to food as soon as it hits the floor. And foods with wet surfaces, like an apple slice, pick up bacteria even more easily than things like a cookie.

What is the golden rule of speaking?

The three rules are know your audience, know your material, and know your passion.

What are the 3 P's of public speaking?

Follow the 3 P's to Success

Even those who seem to be naturally gifted speakers follow these simple rules of thumb: Prepare, Practice, and Personalize.

What are the 5 P's of public speaking?

The 5Ps of presentation – planning, preparation, practice, performance, and passion – are a guide for a successful presentation.

What is The 5 Second Rule to get out of bed?

The rule that is explained in her book [available here on Amazon (opens in new tab)] is the idea that you have the instinct to act on a goal (or an unpleasant task) if you physically move within 5 seconds. If 5 seconds pass, your brain will remove the need, and you are less likely to act as time goes on.

What is the 20 minute rule for falling asleep?

If you are struggling to fall asleep remember the 20-minute rule. If you are unable to fall asleep after 20 minutes of trying, take a break. Move to a different bed or the couch, pull out a book and read until your eyes are tired, or go to your kitchen for some water. After this break return to your bed try again.

What are the 6 C's of public speaking?

They are, Clear, Concise, Correct, Contextual, Concrete and Caring. Becoming adept at harnessing the Six C's also makes you a more compelling individual and not just a compelling communicator.

What are the four C's in public speaking theory?

Description. Long heralded as key competencies for 21st-century learners, the ”Four Cs” (Creativity, Critical Thinking, Communication, and Collaboration) are often embraced in theory yet stump educators in practice.

What are the 4 S's of public speaking?

In the case of “Stand, Settle, Smile, then Speak,” they do! Together, and performed in order, these four steps will get you ready to give a powerful and relaxed presentation that you and your audience can enjoy.

What are the four 4 common types of public speaking?

The four basic types of speeches are: to inform, to instruct, to entertain, and to persuade. These are not mutually exclusive of one another. You may have several purposes in mind when giving your presentation.

What is the old rule of public speaking?

Know what you want to say, and then say it with your purpose and the audience in mind. Remember the old rule of public speaking: “Tell them what you're going to tell them; tell them; tell them what you told them.”

What is the secret of public speaking?

Keep your speech short and to the point and avoid diverting away from the main topic because that can prolong your speech and detract from your message. You don't want to be trying to deliver a speech to an audience who has lost interest in what you're saying.

What is the 8 by 8 rule in public speaking?

The recommendation that each slide in a presentation should contain a maximum of eight lines of text with a maximum of eight words in each line.

What is the 6x6 rule speech?

Follow the 6 x 6 rule: a maximum of six lines per overhead and six words per line. Think in terms of a title followed by a bulleted list.

What is the 7x7 rule speech?

The 7x7 Rule says that, for each slide in your presentation, you should use no more than: 7 lines (or bullets) per slide. 7 (or fewer) words per line.

What is the 1 7 7 rule in speech?

Basically, this idea states that each slide can have one main idea, 7 lines of text, with 7 words per line. This is no better than a word document crammed into a slide (i.e. the slideument).

What not to say in public speaking?

"Ummm…" Avoid filler words including "Um," "uh," "you know," and "like." Using these words too often takes away from the effectiveness and eloquence of your presentation. They are also distracting and make you sound unsure about what you're going to say next.