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What not to say to ADHD kids?

6 Things Not to Say to Your Child About ADHD
  • “Having ADHD isn't an excuse.” ...
  • “Everyone gets distracted sometimes.” ...
  • “ADHD will make you more creative.” ...
  • “If you can focus on fun things, you can focus on work.” ...
  • “You'll outgrow ADHD.” ...
  • “Nobody needs to know you have ADHD.”
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What you shouldn't say to someone with ADHD?

One of the things you shouldn't say to someone with ADHD is that it's in their head, they're lazy, or if they learn to focus that they can get their work done. By saying these things, you're dismissing their condition and the challenges they deal with daily.
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What upsets a child with ADHD?

Processing verbal information presents challenges for individuals with ADHD. Children with this condition often miss important facts while conversing because their brains can't filter out external distractions. This can cause them to misinterpret the situation and become confused or reactive.
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How do you discipline a child with ADHD?

1 These discipline strategies can be instrumental in helping a child with challenging behaviors to follow the rules.
  1. Provide Positive Attention. ...
  2. Give Effective Instructions. ...
  3. Praise Your Child's Effort. ...
  4. Use Time-Out When Necessary. ...
  5. Ignore Mild Misbehaviors. ...
  6. Allow for Natural Consequences. ...
  7. Establish a Reward System.
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What happens when you yell at a child with ADHD?

Spanking and yelling don't help kids with ADHD learn better behavior — in fact, harsh punishment can lead them to act out more in the future. Try these calm, collected ways to deal with discipline instead.
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ADHD 101 - Why Kids With ADHD Need Different Parenting Strategies

What does an ADHD meltdown look like?

Similarly, people with ADHD can also experience 'meltdowns' more commonly than others, which is where emotions build up so extremely that someone acts out, often crying, angering, laughing, yelling and moving all at once, driven by many different emotions at once – this essentially resembles a child tantrum and can ...
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Is it OK to punish a child with ADHD?

Punishing a child with ADHD for difficult behaviors is ineffective and counterproductive because they don't have the luxuries of regulating their emotions and behaviors like a neurotypical child would. Punishment only results in them feeling guilty and ashamed for what they couldn't control.
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What parenting style is best for ADHD?

Decades of research show that authoritative parenting is the most effective style for raising productive, well-adjusted, functional children with ADHD.
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What helps with ADHD meltdowns?

9 ways to help soothe them
  • Find the trigger. Look at what might be triggering your child's behaviors. ...
  • Explain consequences in advance. ...
  • Talk to your child and encourage them to talk back. ...
  • Distract your child. ...
  • Give them a time-out. ...
  • Ignore the meltdown. ...
  • Give reminders. ...
  • Reward your child for positive behavior.
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What are calming activities for ADHD?

Go outside and go for a walk and take in some deep breaths. Some kids find drawing or painting to be soothing. Drawing or writing about their thoughts and feelings can be very helpful in the moment and later for problem solving. Many people find that listening to music is calming.
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What habits worsen ADHD?

Doctors have found links between ADHD and excess screen time. Internet addiction can also lead to more severe ADHD symptoms. However, we don't yet know which problem fuels the other. What we do know: Screen time before bed can disrupt your sleep -- and that will make ADHD symptoms worse.
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What foods worsen ADHD?

Foods to Avoid With ADHD
  • Candy.
  • Corn syrup.
  • Honey.
  • Sugar.
  • Products made from white flour.
  • White rice.
  • Potatoes without the skins.
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What do kids with ADHD enjoy?

The best after-school activities for children with ADHD are activities that: They enjoy or have an interest in.
...
Children With ADHD: Get Outside
  • Walking (at least 20 minutes)
  • Playing.
  • Gardening or other yard work.
  • Hiking or backpacking.
  • Reading.
  • Outdoor sports.
  • Fishing.
  • Working with animals.
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What triggers ADHD meltdowns?

While many children have tantrums at some point, it is especially common for children with ADHD to feel irritable. They may have trouble concentrating at school, managing their emotions, or controlling impulses, all of which can cause anger and frustration. This may contribute to tantrums.
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Which parent gives ADHD?

Thayer's study shows that the ADHD group of children had larger and more frequent variations. Fathers with ADHD will pass this code discrepancy to offspring. Barkley explains that the heritability of ADHD runs around 80 percent. Genetics account for 80 percent of the components that define ADHD.
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Are kids with ADHD very emotional?

Children with ADHD experience the same emotions as do other children, but their feelings are more frequent, intense, and longer-lasting. Because the underlying brain mechanisms that help manage emotions are affected by ADHD, emotional regulation development is delayed.
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What age does ADHD peak?

The symptoms may peak in severity when the child is seven to eight years of age, after which they often begin to decline. By the adolescent years, the hyperactive symptoms may be less noticeable, although ADHD can continue to be present.
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What foods should be avoided with ADHD?

Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.
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How do you respect boundaries with ADHD?

To find a good balance in setting boundaries when trying to control ADHD, use flexibility & awareness.
  1. Understand and set your boundaries knowing that you will likely need to do some “work” to enforce them. ...
  2. Start small. ...
  3. Choose realistic boundaries. ...
  4. Pick your battles.
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What calms an ADHD child?

10 Ways to Calm a Child With ADHD
  • Strive for Balance. ...
  • Keep to a Consistent Schedule. ...
  • Set Expectations in Advance. ...
  • Allow Breaks and Rewards. ...
  • Work Off Excess Energy. ...
  • Redirect Excess Energy. ...
  • Choose Your Battles Carefully. ...
  • Practice Empathy.
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What are the 5 C's of ADHD parenting?

They are what I call the 5 C's of ADHD parenting: self-Control, Compassion, Collaboration, Consistency and Celebration.
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What is a bulldozer mom?

What's a bulldozer parent? Bulldozers go above and beyond to remove any and all adversity from their children's lives. These are the parents bargaining with teachers for higher grades, mowing down any obstacle their child may come across.
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Does yelling at a child with ADHD work?

Yelling doesn't help kids with ADHD learn better behavior. In fact, harsh punishment can lead them to act out more in the future. Try these calm, collected ways to deal with discipline instead.
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Do children with ADHD argue?

Children with ADHD tend to be more argumentative and have more explosive emotions than those without ADHD. In fact, it is often noted that those with ADHD may feel emotions up to 3 times MORE intensely than those without ADHD.
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