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What not to say to someone with ADHD?

Here are four phrases to avoid saying to (or about) someone with ADHD — and what to say instead to show how much you care.
  • 'Isn't Everyone a Little ADHD? ' ...
  • 'That's Just Boys Being Boys' ...
  • 'You Only Focus on What You Want To' ...
  • 'Nobody Needs to Know You Have ADHD'
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How do people with ADHD argue?

“Self-medicating” with argument is a prime example. Many people with ADHD are, if anything, argument-averse. And certainly, you needn't have ADHD to be an argumentative son of a gun. Yet, some individuals with ADHD do habitually bait others into heated disagreements.
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What are annoying ADHD behaviors?

Kids with ADHD often have behavior problems. They get angry quickly, throw tantrums, and refuse to do things they don't want to do. These kids aren't trying to be bad. The problem is that ADHD can make it hard for them to do things they find difficult or boring.
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How do you calm down someone with ADHD?

Read on for more great ideas on how to help someone with ADHD in a positive, effective manner that can really make a difference in their life.
  1. Educate Yourself. ...
  2. Help Them Find Treatment. ...
  3. Listen to Your Loved One. ...
  4. Communicate with Your Loved One. ...
  5. Focus on Strengths to Build Self-Confidence. ...
  6. Help Them with a Routine.
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What things make ADHD worse?

11 Things That Make Adult ADHD Worse
  • Lack of Exercise. 1/11. If your memory is hazy, your ADHD may be to blame. ...
  • Eating Out Often. 2/11. ...
  • Too Much Junk Food. 3/11. ...
  • Skipping Breakfast. 4/11. ...
  • Messy Homes and Offices. 5/11. ...
  • Too Much Stuff. 6/11. ...
  • The Wrong Meds. 7/11. ...
  • Lack of Sleep. 8/11.
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ADHD | 5 Things Not to Say to Someone with ADHD

What does an ADHD shutdown look like?

Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
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Do people with ADHD get upset easily?

Most people with ADHD have a very low frustration tolerance. They can be overly emotional about the stressors they experience. They don't have a barrier that allows them to set aside uncomfortable emotions, and they often become completely flooded by a feeling, making it unbearable.
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Do people with ADHD get angry easily?

Anger is not on the official list of ADHD symptoms . However, many adults with ADHD struggle with anger, especially impulsive, angry outbursts . Triggers can include frustration, impatience, and even low self-esteem. A number of prevention tips may help adults with ADHD manage anger as a symptom.
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What is an ADHD meltdown?

ADHD meltdowns are sudden outbursts of frustration and anger that seem to come out of nowhere. If your child is struggling to control their emotions, there are ways to help them. For children with attention deficit hyperactivity disorder (ADHD), impulsivity can present in many ways.
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Why do people with ADHD seem rude?

With ADHD, the brain doesn't correctly attend to and interpret things like facial expression, tone of voice, and other non-verbal communication messages. Therefore, someone with ADHD misreads a lot of interpersonal interactions, doesn't respond correctly, and comes off as rude.
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Why do people with ADHD struggle with friendships?

“[People with ADHD] often struggle socially because they may miss subtle social cues; lose focus mid-conversation and realize they've not heard most of what the other person has said to them; or they may impulsively make statements which come across as inappropriate or rude without meaning to,” writes Natalia van ...
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Are ADHD people blunt?

Impulsivity

Because someone with ADHD may be lacking in stimulation in their prefrontal cortex, they may seek it in ways large and small. This can also play out in the person with ADHD making blunt comments that could unintentionally hurt their partner's feelings. The need for stimulation is high for those with ADHD.
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What are the texting habits of ADHD?

Examples of common ADHD texting challenges:

Forgetting to check or reply to messages. Perfectionism; overthinking your texts, sometimes erasing them completely. Misinterpreting tone of voice (sarcasm, joking, etc.) General social anxiety.
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Do people with ADHD like drama?

Many people with attention deficit disorder unnecessarily create too much drama in their lives as a way to boost adrenaline and stimulate their frontal lobes. These interpersonal “games” are not engaged in willingly; they are driven by the needs of the ADHD brain.
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Why are people with ADHD so defensive?

ADHD makes us more sensitive to criticism. Often, our first instinct is to respond defensively or angrily to outside comments that feel like disapproval. But adults with attention deficit disorder (ADHD or ADD) should know that doing so could sacrifice learning opportunities and the respect of others.
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Do people with ADHD hold grudges?

Type Three is Over-Focused ADD. This includes the primary ADHD symptoms plus trouble shifting attention, being stuck on negative thoughts and behaviors, holding grudges, excessive worrying and being argumentative. People with over-focused ADD tend to need a strict routine.
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Does ADHD make you rude and disrespectful?

Sometimes, people living with ADHD may behave in ways that come off as rude or disrespectful. These behaviors can stem from challenges with self-control, executive functioning, and self-stimulating actions. How you perceive their behavior often depends on your understanding of ADHD symptoms.
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Are people with ADHD controlling?

Ari Tuckman, renowned author and ADHD specialist: People with ADHD often feel others are trying to control them. This includes family members, romantic partners, bosses, coworkers and friends. Why won't they just get off your back?
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What is the hardest thing about ADHD?

“The hardest thing about ADHD is that it's 'invisible' to outsiders. It's not like other conditions that people can clearly see. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are.” —⁠⁠Sara C.
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Do people with ADHD lack empathy?

Children with ADHD possess many notable characteristics. They tend to act impulsively, get bored easily, and become quickly distracted. One of the side effects of the combination of many of these symptoms can result in a lack of empathy.
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Are people with ADHD emotionally sensitive?

It is essential to realize that people with ADHD are generally emotionally sensitive and may have strong feelings of shame, preventing them from seeking the medical help they need. Aside from medications, allowing the person to process their emotions before a meltdown is a healthy way to help them cope with rejection.
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What are the dark side of ADHD?

Physical and mental health problems.

The symptoms of ADHD can contribute to a variety of health problems, including compulsive eating, substance abuse, anxiety, chronic stress and tension, and low self-esteem.
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What is Ring of Fire ADHD?

Ring of Fire ADD is a type of ADD characterized by abnormally increased activity in multiple areas of the brain, which in individuals on qEEG brain mapping scans can appear as over activity or overstimulation.
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What triggers ADHD meltdowns?

While many children have tantrums at some point, it is especially common for children with ADHD to feel irritable. They may have trouble concentrating at school, managing their emotions, or controlling impulses, all of which can cause anger and frustration. This may contribute to tantrums.
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