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What people with ADHD wish you knew?

25 Things Kids with ADHD wish you knew about ADHD
  • You didn't choose to have ADHD. ...
  • ADHD is in your brain (but it's not all “in your head”). ...
  • ADHD brains are VERY active. ...
  • People may think you can't do certain things. ...
  • Sometimes, the world around you is boring compared to what is happening in your head.
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What people with ADHD wants you to know?

People with ADHD often are high in energy, enthusiastic, full of ideas, creative, and they often have bursts of energy! They are also spontaneous, adventurous, willing to take risks, and have out-of-the-box thinking. There's truly no deficit in people with ADHD. Brain differences are normal.
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What I wish my friends knew about my ADHD?

I wish people knew that shaking my foot or tapping my pencil isn't an indication of my impatience or boredom. I wish people knew that many of us with ADHD have complex self-esteem issues, forever confused by the fact that we don't produce or create more despite having minds that work creatively and very quickly.
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Are people with ADHD aware that they have ADHD?

Many adults with ADHD aren't aware they have it — they just know that everyday tasks can be a challenge. Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans.
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What are people with ADHD interested in?

ADHD brains overflow with creativity, passion, and excitement — especially for new experiences. They seek out stimulation and then hyperfocus on the source when they find it.
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The five things children with ADHD want you to know

What are the 5 gifts of ADHD?

The five gifts of ADHD include creativity, emotional sensitivity, exuberance, interpersonal empathy and being nature smart (The Gift of Adult ADD, 2008).
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What are the texting habits of ADHD?

Examples of common ADHD texting challenges:

Forgetting to check or reply to messages. Perfectionism; overthinking your texts, sometimes erasing them completely. Misinterpreting tone of voice (sarcasm, joking, etc.) General social anxiety.
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What does an ADHD shutdown look like?

Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
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Do people with ADHD overthink?

This means ADHD and overthinking kind of go hand in hand. The ADHD brain grasps hold of your thoughts and runs away with them, while emotions keep the engine running. Thinking of a project due tomorrow turns into worrying about a project due tomorrow, which turns into reviewing everything wrong you've ever done…
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How do people with ADHD argue?

“Self-medicating” with argument is a prime example. Many people with ADHD are, if anything, argument-averse. And certainly, you needn't have ADHD to be an argumentative son of a gun. Yet, some individuals with ADHD do habitually bait others into heated disagreements.
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What is the hardest thing about ADHD?

“The hardest thing about ADHD is that it's 'invisible' to outsiders. It's not like other conditions that people can clearly see. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are.” —⁠⁠Sara C.
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When someone with ADHD falls in love?

Kids with ADHD often feel emotions more deeply than other kids do. When teens with ADHD fall in love, the feelings of joy and excitement can be even more intense for them. Teens might feel a deep sense of intimacy and acceptance, perhaps for the first time.
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Do people with ADHD need more sleep?

A: ADHD brains need more sleep, but find it doubly difficult to achieve restfulness. It is one of those ADHD double whammies: ADHD makes it harder to get enough sleep, and being sleep deprived makes it harder to manage your ADHD (or anything else).
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What not to ask someone with ADHD?

Here are four phrases to avoid saying to (or about) someone with ADHD — and what to say instead to show how much you care.
  • 'Isn't Everyone a Little ADHD? ' ...
  • 'That's Just Boys Being Boys' ...
  • 'You Only Focus on What You Want To' ...
  • 'Nobody Needs to Know You Have ADHD'
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What do people with ADHD do without realizing it?

Adults with ADHD may not realize they have the condition. Problems with inattention in adults with ADHD may result in the following behaviors: forgetting daily tasks, such as paying bills, doing chores, or remembering to keep appointments. forgetting to take medication.
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Why do ADHD people overshare?

Oversharing Stories of Someone to Everyone

Since one of the ADHD symptoms we have to deal with is our difficulties with impulse control, dealing with other people's information and secrets may also be a struggle for us. Some adults with ADHD may often lack self-control in handling this type of information.
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Do people with ADHD fantasize a lot?

Spontaneous daydreaming can be a subtle symptom of ADHD for some people, especially girls and women. Excessive or disruptive daydreaming may also be linked to other mental health conditions, like maladaptive daydreaming.
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Do people with ADHD fantasize more?

Furthermore, individuals with ADHD reported significantly more often about paraphilic fantasies and behaviors including fetishistic and sadistic sexual fantasies.
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How do you quiet an ADHD brain?

How to Relax Your ADHD Mind
  1. Take action — any action. ...
  2. Try to be more intentional with your thoughts. ...
  3. Dismiss the thoughts that do not serve you. ...
  4. Notice your triggers. ...
  5. Commit to what makes you feel best. ...
  6. Resisting isn't always the answer. ...
  7. Relax the body. ...
  8. Attend to your restlessness.
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What is Ring of Fire ADHD?

Ring of Fire ADD is a type of ADD characterized by abnormally increased activity in multiple areas of the brain, which in individuals on qEEG brain mapping scans can appear as over activity or overstimulation.
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What are the dark side of ADHD?

Physical and mental health problems.

The symptoms of ADHD can contribute to a variety of health problems, including compulsive eating, substance abuse, anxiety, chronic stress and tension, and low self-esteem.
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What is high functioning ADHD like?

Getting easily stressed. Finding it hard to listen when someone else is talking. Struggling to remember things or follow directions. Having so many thoughts that it's hard to follow just one.
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Do people with ADHD miss texts?

It's a common ADHD experience that I call 'involuntary ghosting' - a phenomenon that describes the disappearing act that happens when ADHDers forget to respond to texts.
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Are people with ADHD chatty?

Excessive talking is a common symptom for kids with ADHD (attention-deficit hyperactivity disorder), who often have trouble inhibiting and controlling their responses. 1 They may blurt out whatever first comes to mind, whether appropriate or not, without thinking through how their words may be received.
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Do people with ADHD notice things?

Keen Memory and Sense of Observation

ADHD doesn't always mean a lack of attention. It can mean noticing — and paying attention to — everything, even things others might miss.
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