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What refresh rate do I need?

So, if you're trying to ease your eyestrain, a refresh rate of 120 Hz is optimal. There's no need to pursue those high-end 144 Hz or 240 Hz monitors from Amazon or Best Buy. Unless you're doing heavy gaming or video watching and editing, you most likely won't see the difference between 120 Hz and anything higher.
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Should I use 120 Hz refresh rate?

120Hz displays are great because they can playback content at 60Hz, 30Hz, and 24Hz with even frame divisions. Other refresh rates require processing when scaling 24Hz video. Poor quality processing can induce judder into your videos, which obviously isn't good.
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Do I really need 240Hz refresh rate?

For gamers that like to play fast-paced and competitive games, and their PC can regularly play above 144 FPS, a 240hz monitor will be well worth it. Even for gamers that can get close to 144 FPS and have a component upgrade planned, 240hz still makes sense.
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Should I get 144 or 60 refresh rate?

Answer: For undemanding competitive games where you can easily reach around 144FPS, a 144Hz monitor is the way to go. If you care more about better graphics and visuals, and you mainly play new games, getting a 60Hz monitor with a better panel or a higher resolution may be a better route for you.
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Will I notice a difference between 60Hz and 120Hz?

If you're not using VRR, 120Hz can make 60FPS content appear a bit smoother as screen tearing is less noticeable and you get lower input lag. A lot of console games are limited to 30FPS or 60FPS, so the difference between 60Hz and 120Hz won't be noticeable when it comes to motion clarity.
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60hz vs 144hz vs 240hz - The TRUTH about High Refresh Monitors! | The Tech Chap

What is a good refresh rate on a 4K TV?

It's measured in Hz, and a standard refresh rate for 4K TVs is 60Hz which means the image is refreshed sixty times every second. You can also find 120Hz and 240Hz.
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What is the best refresh rate for a TV?

In the last few years, 120Hz and even 144Hz refresh rates have become the norm on all mid to high-end TVs. This faster refresh rate helps TVs deliver a great gaming experience, and most of them are ideal for console gaming because they support HDMI 2.1 bandwidth for 4k @ 120Hz gaming.
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Is higher refresh rate better for your eyes?

A higher refresh rate means a smoother-looking screen that's easier on the eyes. So, if you're trying to ease your eyestrain, a refresh rate of 120 Hz is optimal.
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How noticeable is 120Hz vs 144Hz?

Now you might be wondering if the difference between 120Hz and 144Hz is noticeable. After all, it's only a 24Hz difference. While it's not a dramatic upgrade, 144Hz is slightly smoother than 120Hz. It is noticeable but not a major difference.
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Does refresh rate really matter?

Generally speaking, the higher a monitor's refresh rate, the more FPS your CPU and GPU will need to supply, and the more benefit you'll receive from higher performance options. With that in mind, games vary in how much load they put on the CPU and GPU.
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Is there a big difference between 144 and 240Hz?

A 144Hz monitor can show 144 unique frames per second with 6.94ms between each frame, whereas a 240Hz monitor shows 240 frames with 4.17ms between each frame. This means that a 240Hz monitor can show a new image 2.77ms faster than a 144Hz display.
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Is there a noticeable difference between 60Hz and 240Hz?

Although everyone perceives motion and input lag differently, the vast majority of people will likely have a hard time seeing any difference above 240Hz. Going higher doesn't hurt performance, but for people who aren't competitive or esports gamers, the money is probably better spent on other features.
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Is 120Hz vs 240Hz noticeable?

Is 120Hz to 240Hz noticeable? Yes, it is noticeable when you have it in HDTV or monitors. You will have slightly smoother action on the screen as compared to 120Hz.
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Does 120Hz make a big difference?

The higher the number, the smoother the screen will appear to the human eye. This means that a 120Hz display – which updates itself 120 times a second – will look noticeable slicker and more natural than your average 60Hz screen which only updates itself 60 times a second.
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What are the disadvantages of 120Hz display?

Power. Higher refresh rates draw more power from the battery. Running a display at 120Hz all the time would drain a smartphone battery quickly. That's why some phones constantly switch the actual refresh rate from low to high and back again to conserve power or provide a smoother experience.
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What is the best refresh rate for gaming?

Refresh rate is especially important for gamers, so you'll want to shoot for a monitor with at least 120 Hz (most gaming monitors offer at least 144 Hz), combined with the lowest response time you can find.
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Does 144Hz make a big difference?

All in all, a 144Hz or higher refresh rate monitor greatly improves your gaming experience in competitive games as long as your CPU/GPU and the display's response time speed can keep up with the monitor's refresh rate.
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Do you really need 144Hz?

No, 144Hz is not necessary for gaming. Many gamers can still enjoy a great gaming experience on monitors that run at 60Hz or even lower. However, 144Hz monitors do offer several advantages. They provide smoother graphics and can eliminate tearing and stuttering.
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Does higher refresh rate give you an advantage?

By showing more visual information per second you are left with a very noticeable difference in how smooth the action is on your screen whilst gaming. As a result, high refresh rates can offer some key benefits when it comes to gaming.
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What refresh rate can the human eye see up to?

Most experts have a tough time agreeing on an exact number, but the conclusion is that most humans can see at a rate of 30 to 60 frames per second.
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Does refresh rate matter for watching TV?

Higher refresh rates mean that a TV or monitor can display more frames per second (fps) which, depending on the content it's fed, could affect how smooth and pleasing your video looks.
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Does refresh rate matter on OLED TV?

Higher refresh rates can reduce motion blur in LCDs and OLED TVs.
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Is OLED better than QLED?

OLED has better contrast and black level

QLED/LCD TVs, even the best ones with the most effective full-array local dimming, let some light through, leading to more washed-out, grayer black levels and blooming around bright sections.
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