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What should I do to have twins?

Increased Likelihood of Twins With Medical Treatment
Fertility treatments can play a big role in increasing the likelihood of having twins. In particular, assisted reproductive technologies such as in vitro fertilization (IVF) and ovulation-stimulating medications can make a person more likely to conceive twins.
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How can I increase my chances of twins?

Factors that increase the chance of twins include: consuming high amounts of dairy foods, being over the age of 30, and conceiving while breastfeeding. Many fertility drugs including Clomid, Gonal-F, and Follistim also increase the odds of a twin pregnancy.
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What is the most effective way to conceive twins?

Taking fertility medication is one of the most common ways to get pregnant with twins. They increase fertility by stimulating egg production. If more eggs are produced, the chances that more than one egg will be released during ovulation also increase.
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How can I Hyperovulate naturally?

Hyperovulation-stimulating foods: There are a few foods that naturally increase the rate of ovulation and stimulates the ovaries to release multiple eggs. One example is Cassava, an African wild yam or sweet potato. Other examples include tofu, soy isoflavones, whole wheat and whole grains.
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How can I make myself ovulate two eggs?

Hyperovulation-stimulating foods: There are a few foods that naturally increase the rate of ovulation and stimulate ovaries to release multiple eggs. Such hyperovulation stimulating foods include cassava (an African wild yam or sweet potato), tofu, soy isoflavones, whole grains, and whole wheat.
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How To Have Twins: Get the Truth from a Fertility Expert

What vitamins help conceive twins?

Research shows that moms-to-be who take folic acid supplements are more likely to conceive twins. These studies have found that the rate of twinning increased up to 40% with the intake of such supplements as well as consuming enriched cereal grains that were fortified with folic acid.
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Who carries the gene for twins?

The quick answer to this question is that, in a twin pregnancy, it is the mother's genes that determine twins. First up, giving birth to identical twins is not genetic, but conceiving fraternal twins is. The mother may have the genetic trait of releasing two eggs in one menstrual cycle.
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What drugs boost fertility?

Fertility drugs include:
  • Clomiphene citrate. Taken by mouth, this drug stimulates ovulation by causing the pituitary gland to release more FSH and LH , which stimulate the growth of an ovarian follicle containing an egg. ...
  • Gonadotropins. ...
  • Metformin. ...
  • Letrozole. ...
  • Bromocriptine.
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Can you have twins vaginally?

About one third of all twins are born vaginally and the process is similar to that of giving birth to a single baby. If you're planning a vaginal delivery, it's usually recommended that you have an epidural for pain relief.
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What triggers twins?

Conception happens when a sperm fertilizes an egg to form an embryo. However, if there are two eggs present in the womb at the time of fertilization or the fertilized egg splits into two separate embryos, a woman can become pregnant with twins.
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What causes the likelihood of twins?

If you're 30 or older, you're more likely than younger people to release more than one egg during a menstrual cycle. You have relatives who have had multiples. If you or other people in your family have had fraternal twins, you may be more likely to have twins, too.
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How can I Hyperovulate?

Hyperovulation happens when multiple follicles mature into eggs and are released by the ovaries, and the gene for it may run in your family. And thanks to the current rise in fertility treatments, people are getting pregnant with multiple babies more than ever.
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Are twins hard to get?

It is estimated that 1 in 250 natural pregnancies will naturally result in twins. While twin pregnancies can happen by chance, there are some factors that may increase your odds of having two babies at the same time.
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Can you have twins if it doesn't run in your family?

Everyone has the same chance of having identical twins: about 1 in 250. Identical twins do not run in families. But there are some factors that make having non-identical twins more likely: non-identical twins are more common in some ethnic groups, with the highest rate among Nigerians and the lowest among Japanese.
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What herbs increase chances of having twins?

You can also consume certain herbal plants for those who want to conceive twins. Several herbs can help increase fertility and the chances of conceiving twins, such as evening primrose oil, licorice, linseed oil, Thai cassava, and maca root.
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Can I buy Clomid over the counter?

Side effects are minimal using this option. Generic Clomid: The generic form of Clomid that contains the active ingredient clomiphene is a very popular treatment option and is available over the counter at most drug stores.
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What is the number 1 fertility pills to get pregnant?

Clomiphene and letrozole are often first-choice fertility pills. Both can be effective for treating infertility. But studies suggest that letrozole may be the more effective option for people with PCOS-related infertility.
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What are 4 causes for female infertility?

Problems with ovulation are the most common reasons for infertility in women. A woman's age, hormonal imbalances, weight, exposure to chemicals or radiation and cigarette smoking all have an impact on fertility. Other reasons include: Cervical mucus issues.
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Who is most likely to have twins?

You're an older mom-to-be

As you age, your chance of conceiving twins increases. Researchers have found that women over 35 produce more follicle stimulating hormone (FSH) than younger women, which may cause more than one egg to drop at ovulation.
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How do you know if you'll have twins?

Typically, you'll find out if you're having twins during a first trimester ultrasound. An ultrasound will usually be able to detect a twin pregnancy early on, but sometimes a twin pregnancy can be detected even earlier through a pregnancy blood test.
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What are signs of twins in pregnancy?

What are the signs of a twin pregnancy?
  • Early fetal movement.
  • Fetal movement in more than one area.
  • Fundal height is greater than gestational age. ...
  • Gaining weight quickly.
  • Having high levels of hCG, a pregnancy hormone, or alpha-fetoprotein (AFP), a protein made by the fetus's liver.
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Can I take Clomid to have twins?

Fertility drugs have a reputation for causing multiple pregnancies. But for every 20 pregnancies conceived with Clomid, only one will result in twins. Clomid (clomiphene), a pill taken by mouth to induce ovulation, causes twin pregnancies between 5% and 12% of the time. 1 That's fewer than one in 10 pregnancies.
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When should I take Clomid for twins?

When clomiphene citrate is started on day- 5, it is just in time to stimulate the recruitment of multiple follicles. If a woman starts Clomid earlier than day 5, it is possible to stimulate multiple 'dominant follicles', which may result (theoretically) in a higher incidence of multiple gestation pregnancies.
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Can you get pregnant on Clomid the first time?

First Month Efficacy

Depending on which research studies you reference, the odds of conceiving during any one Clomid treatment cycle are 5.6% to 20%.
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