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What sport makes you live longest?

7 Best Sports For A Longer Life Expectancy
  • Calisthenics (3.1 years)
  • Walking or jogging (3.2 years)
  • Swimming (3.4 years)
  • Cycling (3.7 years)
  • Soccer (4.7 years)
  • Badminton (6.2 years)
  • Tennis (9.7 years)
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Which sports make you live longer?

According to research in the journal Mayo Clinic Proceedings involving data from The Copenhagen City Heart Study (CCHS), certain sports can help you live stronger and longer.
...
  • Tennis: 9.7 years.
  • Badminton: 6.2 years.
  • Soccer: 4.7 years.
  • Cycling: 3.7 years.
  • Swimming: 3.4 years.
  • Jogging: 3.2 years.
  • Calisthenics: 3.1 years.
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What exercise is best for longevity?

The following guidelines are for exercising to maximize health and longevity:
  • Walk fast for an hour every day. The goal of walking for an hour a day can easily be achieved. ...
  • Ride, run, or swim thirty to forty minutes every other day, plus two hours on the weekend. ...
  • Use your muscles.
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Do more athletic people live longer?

Discussion. Overall, athletes live longer and have a reduced incidence of both CVD and cancer mortality compared to the general population, refuting the 'J' shape hypothesis.
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What profession lives the longest?

According to a recent British study, accountants and folks working in similar white collar, middle class professions live longer than people working in any other occupation. In fact, accountants are outliving blue collar workers like builders and cleaners by as many as eight years.
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Which sport could help you live longer?

What jobs will exist in 100 years?

What types of jobs will be the most common in 100 years
  • What types of jobs will be the most common in 100 years. ...
  • Information security specialists. ...
  • Computer and information systems managers. ...
  • Genetic researches and engineers. ...
  • AI developers and maintainers. ...
  • Entertainment jobs. ...
  • Mental health professionals.
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What jobs will not exist in 20 years?

15 Jobs That Will Disappear In The Next 20 Years Due To AI
  • DRIVERS. ...
  • CASHIERS. ...
  • TRAVEL AGENTS. ...
  • MANUFACTURING WORKERS. ...
  • DISPATCHERS. ...
  • WAITING TABLES AND BARTENDING. ...
  • BANK TELLERS. ...
  • MILITARY PILOTS AND SOLDIERS.
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What are 3 sports that increase life expectancy?

7 Best Sports For A Longer Life Expectancy
  • Calisthenics (3.1 years)
  • Walking or jogging (3.2 years)
  • Swimming (3.4 years)
  • Cycling (3.7 years)
  • Soccer (4.7 years)
  • Badminton (6.2 years)
  • Tennis (9.7 years)
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What age are men most athletic?

In terms of strength, it is generally accepted that muscle mass naturally declines over the age of 40, and the evidence seems to suggest 25 is when athletes are at their strongest.
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What age do you lose athleticism?

Athletic performance starts to decline around the age of 30 for many physiological reason, and some men take it better than others.
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What are 4 secrets to longevity?

  • A group of researchers went into these communities to learn more about their longevity secrets and discovered that the lifestyles of their centenarian residents had nine specific characteristics in common. ...
  • Natural Movement. ...
  • A Sense of Purpose. ...
  • Taking Time to De-Stress. ...
  • Eating Light and Less. ...
  • A Plant-Based Diet. ...
  • Happy Hour.
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What is the best drink for longevity?

Here are the five drinks that will surely boost your longevity:
  • Green tea. This type of tea is originally produced in China and Japan and is made from unfermented leaves that are pale in colour and with slight bitter flavours. ...
  • Black tea. ...
  • Coffee. ...
  • Red wine. ...
  • Cranberry juice.
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What are the top 5 things for longevity?

The researchers calculated that people who adhered to five things—drink no more than one glass of alcohol per day (two for men), maintain a healthy body weight, eat a high-quality diet, abstain from smoking, and exercise at a moderate-to-vigorous pace (think a brisk walk, at least) for 30 minutes or more a day—had a ...
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What age is your prime?

When is our physical peak? The physical peak age is the point in your life when your reproductive system, motor abilities, strength, and lung capacity are in optimal condition – this generally occurs between 30 and 40 years of age.
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What's the prime age for a man?

By many metrics, men in their 30s have a lot going for them and could be considered in their prime. Why? They've usually found a comfortable place in life, often including: A good career or a job they love and have been at for a long time.
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What age is physical prime?

The simple answer, says Dr. Frishman, is that our bodies peak in our 20s and 30s. The more nuanced response, however, is shaped by how we deal with reduced vigor and energy as we age, as well as the depression that can set in as we realize we're not as invincible as we once were. “Yes, the body ages and slows down.
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What is a lifelong sport?

These activities are called “lifetime sports” because they can be enjoyed by participants at any time of their lives. They include bicycling, cross‐country skiing, figure skating, swimming, jogging, golf, backpacking, badminton and just plain exercising. All these sports have one thing in common.
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What are 3 lifetime physical activities?

Whether you simply need an excuse to enjoy the great outdoors or want to stay fit, consider trying out these five lifetime sports:
  • Bocce ball. ...
  • Swimming. ...
  • Yoga. ...
  • Pickleball. ...
  • Disc golf.
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What is longevity sport?

In the usual athletic expressions, longevity is an aspect in the assessment of an athletic career, where a durable competitor demonstrates an ability to play a sport or to take part in an athletic activity over an extended period of time.
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What job will never be replaced?

12 Jobs that AI will never replace
  • Teachers: ...
  • Lawyers and Judges. ...
  • Directors, Managers and CEOs. ...
  • Politicians. ...
  • HR Managers. ...
  • Singers. ...
  • Psychologists and Psychiatrists. ...
  • Priests and other spiritual figures.
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What careers will never go away?

12 Jobs That Will Never Go Away
  • Social Workers. ...
  • Educators. ...
  • Medical Workers. ...
  • Marketing, Design, and Advertising Professionals. ...
  • Data Scientists. ...
  • Dentists. ...
  • Conservation Scientists. ...
  • Cybersecurity Experts.
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What jobs will never go out?

What Jobs Will Never Go Away?
  • Healthcare Professionals. ...
  • Nurse Anesthetists, Nurse Midwives and Nurse Practitioners. ...
  • Registered Nurses. ...
  • Physicians and Surgeons. ...
  • Other Healthcare Career Paths. ...
  • Public Safety and Security Professionals. ...
  • Police Officers, Detectives and Criminal Investigators. ...
  • Court Reporters.
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