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What to do if you stink?

How do doctors treat bad body odor?
  1. Keep your skin clean by taking a daily bath or shower with antibacterial soap. ...
  2. Keep your armpits shaved, so sweat evaporates quickly and doesn't have as much time to interact with bacteria. ...
  3. Regularly wash clothing, and wear clean clothes.
  4. Wear loose-fitting clothing made of cotton.
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What to do if you think you stink?

1. Keep Yourself Squeaky Clean
  1. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin.
  2. Sweat by itself is basically odorless. ...
  3. Washing thoroughly, especially the areas where you tend to sweat, can help with body odor.
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Why do I smell bad even with good hygiene?

Sweat glands called "apocrine sweat glands" are found in the armpits, under the breast, and in the groin. As sweating occurs in these areas, bacteria that like warm, moist areas, break down the sweat to produce body odor. Excessive sweating or an overgrowth of bacteria in such areas can result in bromhidrosis.
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How do you know if you smell bad to others?

If you're worried you're one of these people, one trick is to lick your wrist, wait ten seconds, then sniff the patch you licked: If it smells, chances are, so does your breath. An even more reliable method, of course, is simply to ask someone. IS YOUR BATHROOM A MESS?
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Why do I feel like I stink but I don t?

Olfactory reference syndrome (ORS), also known as olfactory reference disorder, is an underrecognized and often severe condition that has similarities to obsessive-compulsive disorder (OCD) and body dysmorphic disorder (BDD). People with ORS think they smell bad, but in reality they don't.
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What causes body odor? - Mel Rosenberg

How do I make sure I don't smell?

Wash regularly with an antibacterial soap to remove stale sweat and keep bacteria in order. Concentrate particularly on washing under the armpits, where up to 80% of the body's sweat glands can be found. Wear fresh underclothes, preferably cotton which lets the skin breathe. Avoid synthetic garments.
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Why do I still smell bad after a shower?

Hair is another place where bacteria like to hide. If you still smell a strong body odor after a shower, consider shaving the hair in your armpits, groin, and chest. The hair's surface is a perfect place for bacteria to call home, and it's harder to eliminate them from the hair than your bare skin.
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Why do I smell bad even after I shower?

ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA

In addition to bacteria, oftentimes there is deodorant residue and other impurities that are trapped in the underarm pores and within the hair if you have armpit hair.
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What deodorant is best for bad odor?

The Best Deodorants for Smelly Armpits (2023)
  • Harry's Odor Control Deodorant Fig. ...
  • Kiehl's Superbly Efficient Antiperspirant & Deodorant Cream. ...
  • Degree UltraClear Black+White Dry Spray Antiperspirant Deodorant. ...
  • Dove Men+Care Clean Comfort Deodorant Stick. ...
  • Malin+Goetz Eucalyptus Deodorant. ...
  • Old Spice Classic Deodorant.
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Which soap is best for body odour?

The 19 Best Soaps & Body Washes for Body Odor in 2023
  • Dove Men+Care Extra Fresh Body Bar.
  • Defense Soap Body Wash Shower Gel with Natural Tea Tree Oil.
  • Defense Everyday Original Soap.
  • Tom's Of Maine Natural Beauty Bar.
  • Dr. ...
  • Natural Riches Antifungal Tea Tree Oil Body Wash.
  • Nextrino Activated Charcoal Tea Tree Soap.
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How can I smell good naturally?

There are several natural ways to smell great that are inexpensive and easy to incorporate into your daily routine - all without using cologne.
  1. Shower Daily. ...
  2. Eat Antioxidant Rich Food. ...
  3. Wear Natural Fabrics. ...
  4. Use Essential Oils. ...
  5. Use Shampoos and Moisturizers With Natural Scents. ...
  6. Drink Plenty of Water.
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Does shaving pubic hair reduce odor?

Pubic hair holds on to residual urine, vaginal discharge, blood and semen. Bacteria line up all along the hair shaft just lunching it up and creating odor. (Very appetizing, I know.) Trimming your pubic hair reduces that surface area for bacteria, thus reducing odor.
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Can you notice your own body odor?

It would be amazing if you could sniff yourself and immediately pick up on any emanating odors, but alas, life isn't so simple. According to Lifehacker, it can be quite difficult to detect your own body odors because the receptors in your nose shut down after smelling the same scent for too long.
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How do I stop sweating in my private area?

A person can reduce vaginal sweating by wearing breathable underwear and avoiding tight-fitting clothing. Practicing good vaginal hygiene can help prevent bacterial and yeast infections. Avoiding douches, antiperspirants, and scented pads and panty liners can help maintain a healthy vagina.
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What foods eliminate body odor?

  • Citrus fruits. Citrus fruits like lemons and oranges minimize the accumulation of toxins in the body thereby curbing the growth of odour-producing bacteria. ...
  • Green tea. ...
  • Leafy vegetables. ...
  • Fenugreek. ...
  • Cardamoms.
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When I open my legs it smells fishy?

Trimethylaminuria (TMAU) is an uncommon condition that causes an unpleasant, fishy smell. It's also called "fish odour syndrome". Sometimes it's caused by faulty genes that a person inherits from their parents, but this isn't always the case. There's currently no cure, but there are things that can help.
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How often should you shower?

Many doctors say a daily shower is fine for most people. (More than that could start to cause skin problems.) But for many people, two to three times a week is enough and may be even better to maintain good health.
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Does drinking water help with body odor?

Stinking Breath and Body Odor

Similarly, water helps release toxins through sweat. If your body is dehydrated, you are unable to release these toxins (bacteria), which when accumulated leads to an unpleasant body odor, especially in the armpits, feet, and groin area.
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Should I shower if I smell bad?

Showering a few times a week, especially after you exercise or do other activities that make you sweat, may be enough to rid you of body odor without drying out or irritating your skin. After your shower or bath, apply an antiperspirant and deodorant.
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Will I smell bad if I don't shower for 5 days?

You'd smell

Unsurprisingly, a person would develop quite a funk after 365 showerless days. Rokhsar said your stench likely would come as a result of the bacteria and dead skin accumulating on you. After a year, he said, you'd have a build-up of skin stratum corneum, or dead skin on top of your skin.
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How can I smell nice all day?

skin care concerns How to Smell Good All Day Long
  1. #1. WASH REGULARLY. First and foremost, proper hygiene is a must to ensure you smell good! ...
  2. #2. USE SCENTED LOTION. ...
  3. #2. BOOST YOUR PERFUME. ...
  4. #3. APPLY PERFUME IN MORE THAN ONE PLACE. ...
  5. #4. DON'T SKIP DEODORANT.
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What did people do before deodorant?

Before deodorant was introduced in the late-1800s, women used a combination of regular washing and copious amounts of perfume to combat body odor—and at the time, body odor was not considered an issue for men as it was viewed as masculine.
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Why do I have white stuff on my pubic hair?

White piedra is a fungal infection of the hair shaft. This infection is caused by a type of yeast known as trichomycosis, which coats the hair in a white substance. This type of infection can happen to any hair on the body, including eyebrows, eyelashes, mustaches, beards, and pubic hair.
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