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Which food may increase the chance of having twins 4?

Foods naturally rich in folic acid like avocado, spinach, broccoli, liver, and legumes also have the tendency to increase one's chances of conceiving twins. According to a study, consuming extra folic acid while trying to get pregnant can raise the chance of giving birth to twins slightly higher.
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How can I increase my chances of having twins naturally?

Although certain factors increase the chance of having twins, there is no way to improve the odds of having twins naturally. A woman will usually find out that she is pregnant with twins from an ultrasound early on in the pregnancy.
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Does dairy increase chance of twins?

Summary: An obstetrician well known for his care of and research into multiple-birth pregnancies has found that dairy intake can affect a woman's chances of having twins, and that her overall chance is determined by a combination of diet and heredity.
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Does sweet potato increase chances of twins?

Eat more yams/sweet potatoes. It is a fact that more women conceive with twins who live in areas where yams are a major component of their diet. It seems that a naturally occurring chemical component of the yams helps to support ovarian function. Keep breastfeeding your older baby or toddler.
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How can I get pregnant with twins and be more fertile?

Increased Likelihood of Twins With Medical Treatment

Fertility treatments can play a big role in increasing the likelihood of having twins. In particular, assisted reproductive technologies such as in vitro fertilization (IVF) and ovulation-stimulating medications can make a person more likely to conceive twins.
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6 Africa food that increases the chances of getting pregnant with a twin baby?/Getting pregnant

What increases chances of twins or triplets?

There is an increased possibility of a multiple pregnancy if you are a multiple yourself, or if multiples run in your family. This heredity trait is generally passed down through the maternal (mother's) side of the family. The use of fertility drugs can be another reason you might have a multiple birth.
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What increases chance of twins?

Factors that increase the chance of twins include: consuming high amounts of dairy foods, being over the age of 30, and conceiving while breastfeeding. Many fertility drugs including Clomid, Gonal-F, and Follistim also increase the odds of a twin pregnancy.
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What herb can I take to conceive twins?

You can also consume certain herbal plants for those who want to conceive twins. Several herbs can help increase fertility and the chances of conceiving twins, such as evening primrose oil, licorice, linseed oil, Thai cassava, and maca root.
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What drugs boost fertility?

Fertility drugs include:
  • Clomiphene citrate. Taken by mouth, this drug stimulates ovulation by causing the pituitary gland to release more FSH and LH , which stimulate the growth of an ovarian follicle containing an egg. ...
  • Gonadotropins. ...
  • Metformin. ...
  • Letrozole. ...
  • Bromocriptine.
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Who is more prone to having twins?

Factors that increase the odds of conceiving twins

Age – There's an increased risk of having twins as women age. The average age at which women get pregnant has increased as more women enter the workforce and start a family a little later.
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What makes twins hereditary?

Some research has found that having fraternal twins in a mother's immediate family may double the chances of conceiving fraternal twins. One theory is that it's because a certain gene may predispose some women to "hyperovulation," or releasing more than one egg during each menstrual cycle.
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Is there enough milk for twins?

Yes! Your body can do amazing things, including make enough milk to feed two babies—or even more. Breastfeeding is based on supply and demand, and the more milk that is removed from your breasts, the more milk your breasts will make. Many mothers have breastfed two babies (or more), and you can do it, too.
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What is the easiest way to have twins?

Taking fertility medication is one of the most common ways to get pregnant with twins. They increase fertility by stimulating egg production. If more eggs are produced, the chances that more than one egg will be released during ovulation also increase.
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Which parent carries twin gene?

The quick answer to this question is that, in a twin pregnancy, it is the mother's genes that determine twins. First up, giving birth to identical twins is not genetic, but conceiving fraternal twins is. The mother may have the genetic trait of releasing two eggs in one menstrual cycle.
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What foods to eat for twins?

What foods should I eat while pregnant with twins and multiples?
  • Lean proteins. Protein is a mom-to-be's best friend, especially for those carrying multiples. ...
  • Iron-rich foods. ...
  • Fruits and vegetables. ...
  • Folate-rich foods. ...
  • Nuts and seeds. ...
  • Fatty fish. ...
  • Low-fat dairy. ...
  • Water.
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What is African food for fertility?

African foods like unripe plantain, garlic, green leafy vegetables (leaf vegetables), groundnut, carrot, beans, amongst others, contains folic acid and other vital nutrients that increase sperm count.
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How common are twins after 35?

6.9 percent in women age 35 to 37. 6.8 percent in women age 38 to 40. 5.1 percent in women age 41 to 42. 5.9 percent in women age 43 and above.
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What is the natural chance of twins?

Just over 3 percent of babies in the United States are now born in sets of two, three or more, with the majority — about 97 percent — of these multiple births being twins. So your chance of having twins is about 3 in 100.
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Can prenatal vitamins cause twins?

Research shows that moms-to-be who take folic acid supplements are more likely to conceive twins. These studies have found that the rate of twinning increased up to 40% with the intake of such supplements as well as consuming enriched cereal grains that were fortified with folic acid.
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How many sperm are needed to fertilize twins?

To form identical or monozygotic twins, one fertilised egg (ovum) splits and develops into two babies with exactly the same genetic information. To form fraternal or dizygotic twins, two eggs (ova) are fertilised by two sperm and produce two genetically unique children.
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Can you have twins if it doesn't run in your family?

Everyone has the same chance of having identical twins: about 1 in 250. Identical twins do not run in families. But there are some factors that make having non-identical twins more likely: non-identical twins are more common in some ethnic groups, with the highest rate among Nigerians and the lowest among Japanese.
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How much water do you need for twin pregnancy?

How much water should I drink while pregnant with twins/triplets/multiples? It is recommended that all pregnant women drink 8 to 10 large glasses of water daily, totaling 64 to 80 ounces.
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How much protein do you need for twins?

While carrying twins you need 175-200 grams of protein per day.
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