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Who should not do VR?

The headset is not sized for children under 13. The headset should not be used for prolonged periods of time by children 13+ Adults should monitor children 13+ during and after using the headset.
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Who should not use VR?

If you are pregnant, elderly, have vision abnormalities or psychiatric disorders, or suffer from a heart condition or other serious medical condition, we strongly recommend seeing a doctor before using the VR headset.
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What is VR not good for?

Using VR technology for long periods of time has been shown to cause to eye strain. The symptoms of eye strain usually grow more severe the longer you use VR uninterrupted. Some scientists have hypothesized that VR is prone to causing eye strain because of how close a VR headset display is to the user's eyes.
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Why is VR bad for under 13?

There is a Health and Safety Guide on the Oculus Rift website stating “This product should not be used by children under the age of 13, as the headset is not sized for children and improper sizing can lead to discomfort or health effects, and younger children are in a critical period in visual development.”
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Why is VR not suitable for under 12?

There's very little research available on how VR could affect sensory development, or potentially trigger existing conditions. At the very least, VR can cause eye strain and fatigue for kids of any age.
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Things NOT to do to your VR Headset

At what age is VR safe?

Although researchers in the studies mentioned above worked with children as young as 4, most companies that sell VR headsets—including Google, Meta, and Samsung—recommend them for kids 13 and over.
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What age limit is VR?

Make sure a VR headset is right for your family

Do some research into the kind of games and apps you can use in VR. Think carefully about whether these would be suitable for your children. Most headsets have an age restriction of 12+ and all games in VR have age (PEGI) ratings.
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Is Oculus OK for a 10 year old?

Designed for Age 13+

Younger children have greater risks of injury and adverse effects than older users. While we know that children under 13 may want to use Meta VR Systems, we do not permit them to create accounts or use Meta VR Systems. Adults should monitor the time their teens 13+ spend using the headset.
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Is Oculus quest ok for 11 year olds?

In the Oculus Quest 2 manual, it warns that the headset is not to be used by children under 13 years of age as it can have adverse health effects.
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Is virtual reality bad for the brain?

Just like with any other technology, overexposure to VR can lead to increased alterations in the brain, resulting in headaches and nausea.
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Does VR affect sleep?

Even beyond their impact on your eyes, VR headsets can potentially cause a few other health issues. Sleep deprivation, for example, is not uncommon when playing video games in general, let alone those that consume our senses.
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Is it OK to play VR everyday?

There are no known long-term eye development effects from VR. However, there is a potential risk between too much screen time and myopia progression. Myopia, an eye condition causing blurry distance vision, is a growing concern for health professionals.
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Is VR good for Mental health?

Studies show that virtual reality may be an effective tool in the treatment of mental illness. VR helps to rewire your brain and grow healthier pathways that promote resilience, relaxation, recovery, and results.
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How long is too long in VR?

Spending more than the recommended 30 minutes in VR will — in nearly every case — cause you to lose spatial awareness of the room around you. After 30 minutes, it is much more difficult to identify where things are in the physical world, from inside your headset.
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What is the disadvantage of VR?

One of the main disadvantages is the health risks associated with using VR headsets. These headsets can cause eye problems, such as eyestrain, headaches, and nausea. They can also cause motion sickness because they can make users feel like they are moving when they are not.
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Is VR bad for ADHD?

You can interact with it by using hand controls and body movements. Review studies have found that virtual reality technology could be used to help detect ADHD, as well as train people with ADHD in skills like memory and concentration. Researchers said people did better on tasks that required attention when using VR.
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Is VR safe for kids eyes?

The sentiment that VR is not harmful to kids is also supported by the American Academy of Ophthalmology which has stated that “Age limitations for VR technology might make sense for content, but this technology poses no threat to the eyes.
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Should kids use VR?

VR headsets are unsafe for kids. Sony recommends users to be aged 12 and above for its headset PlayStation VR. Oculus Rift and Samsung Gear VR come with age recommendation of 13+. Google, with its relatively new tech Google Cardboard, prescribes that kids must only use the VR headset under parental supervision.
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Is VRChat safe for kids?

In conclusion, I think it's important that we as a community recognize the importance of age restrictions on VRChat. Children under the age of 13 should not be using this platform, and we should all do our part to ensure that we are creating a safe and enjoyable experience for everyone.
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Is Oculus safe for eyes?

VR isn't bad for your eyes. Although VR screens can temporarily affect vision, creating good eye habits can alleviate most symptoms. Just as digital screen use is part of your every day, you should also make time every day for eye health.
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Is rec room ok for 8 year olds?

Available on iOS devices, PlayStation, Xbox, Oculus and PC/Mac, Rec Room is kidSAFE COPPA Certified and carries an age rating of 9+. Nonetheless, parents and carers should remain mindful that gaming online with strangers always carries a potential risk.
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Why are VR over 13?

Designed for ages 13+

Meta VR systems are not toys and must not be used by children under 13. Younger children have greater risks of injury and adverse effects than older users.
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How long should a child play VR?

Most people agree that if a parent does allow their child to use VR that there should be strict time limits on its usage, at least until we know more about the long-term effects it can have on children. Many have suggested having at least a 10-minute break for every hour of use with teenagers.
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Is Oculus Quest 2 worth it?

So, is the Oculus Quest 2 worth it? Yes. It's priced lower than a lot of the competition, and with high marks for storage, resolution, and platform convenience, it's a good value in the VR space.
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