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Why are people worried about kids playing too many video games?

They play video games at the expense of homework, sleep, exercise, or relationships with family and friends. They may have depression, anxiety, shyness, aggression, and problems with too much cell phone use. Children with Attention Deficit/Hyperactivity Disorder (ADHD) may be particularly vulnerable.
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What happens to kids who play too many video games?

But too much video game playing may cause problems. It's hard to get enough active play and exercise if you're always inside playing video games. And without enough exercise, kids can become overweight. Overdoing video games also could affect other important stuff, like friendships and how well a kid does in school.
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Why are parents concerned about video games?

Many worry that playing video games might have a bad effect on the way their child behaves. For example, if a video game has lots of fighting in it, they worry that playing it will encourage their child to be violent.
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How long should a 12 year old play video games per day?

Put clear limits on your child's gaming.

The American Academy of Pediatrics suggests time allotted should be under 30 to 60 minutes per day on school days and 2 hours or less on non- school days.
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What are the side effects of kids playing video games?

Spending excessive time playing these games can lead to:
  • Less time socializing with friends and family.
  • Poor social skills.
  • Time away from family time, school work, and other hobbies.
  • Lower grades.
  • Less reading.
  • Less exercise and becoming overweight.
  • Decreased sleep and poor quality sleep.
  • Aggressive thoughts and behaviors.
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This Is Your Child's Brain on Videogames | WSJ

Do video games affect kids mental health?

Video gaming effects on mental health

The general consensus is that a child is more likely to display depression symptoms the more time they spend playing video games. Additionally, the World Health Organization designated video game addiction as a mental disease in 2018.
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Do video games affect mental health?

One of the biggest negative effects of video games can lead you to struggle with regulating your emotions properly. Studies show that people diagnosed with Internet gaming disorder are more likely to be aggressive, depressed, and anxious.
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What are the signs of gaming addiction?

Signs to Watch For
  • Thinking about gaming all or a lot of the time.
  • Feeling bad when you can't play.
  • Needing to spend more and more time playing to feel good.
  • Not being able to quit or even play less.
  • Not wanting to do other things that you used to like.
  • Having problems at work, school, or home because of your gaming.
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How do you break a child's video game addiction?

What to Do About Gaming Addiction
  1. Set a family agreement on which games can be played, when, and for how long. ...
  2. Keep a firm rule against gaming during other activities, in-person or virtual.
  3. Confine game consoles to communal rooms (kids with consoles in their bedrooms log more than triple the play time).
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How do I detox my child from video games?

7 Ways to Wean your Child off Video Games
  1. Play a video game with your child. ...
  2. For one week, keep a log of the time spent playing video games. ...
  3. Show them what that amount of time represents in other activities. ...
  4. Arrange active indoor or outdoor activities for your children and their friends.
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Why are kids obsessed with video games?

Some research has shown that dopamine levels rise when kids play video games and therefore, they want to continue to play to get this “hit” of dopamine. Some researchers have discussed this rise in dopamine as a serious phenomenon, even equating it to drug addiction.
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Should kids be allowed to play video games?

Some parents fear that video games might be detrimental to children's well-being, but a new study sponsored by the National Institutes of Health finds that gaming may help with both cognition and impulse control. The study was published Monday in the journal JAMA Network Open.
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Why are video games looked down upon?

Video games are frowned upon by parents as time-wasters, and worse, some education experts think that these games corrupt the brain. Playing violent video games is easily blamed by the media and some experts as the reason why some young people become violent or commit extreme anti-social behavior.
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How long should a 7 year old play video games per day?

The American Academy of Pediatrics recommends limiting video games to one hour per day. And while it can be tempting to dramatically cut back your child's access to games, or want to remove them from your home altogether, it might be more helpful to start off slowly.
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How many hours of gaming a day is healthy?

The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment. Parents should create a "media plan" that dictates what hours a child can enjoy video games without affecting behavior and homework, Radesky says.
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Why do gamers stay up all night?

The mental stimulation of video games and the blue light of screens can interfere with sleep patterns and melatonin (the sleep hormone) production, so gamers don't feel sleepy at bedtime. However, the later they play, the later they wake which can impact on school or work.
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Is there a cure for video game addiction?

No overall cure for video game addiction exists. As with alcoholism and drug addiction, the key is to enter treatment and to stay aware of triggers while continuing to participate in recovery groups, such as Online Gamers Anonymous.
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How do video games affect a child's brain?

Functional MRI brain imaging analyses found that children who played video games for three or more hours per day showed higher brain activity in regions of the brain associated with attention and memory than did those who never played.
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What percentage of kids get addicted to video games?

Statistics by Age

https://en.wikipedia.org/wiki/Video_games_in_the_United_States × , while the average age of a gaming addict is 24 years old. The majority of gamers are within the age bracket of 18 to 34 years old. 8.5% of children and teenagers under 18 around the world may be addicted to gaming.
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How many hours of gaming a day is an addiction?

15-20 hours every week is starting to overplay, and more than 21 hours every week(3hrs every day) is the type of gameplay that will start to have a detrimental impact on wellbeing according to this Oxford study.
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How much gaming is too much?

While research suggests that behavioral issues can start to appear with children who play more than nine hours of video games a day – one hour on weekdays, two on weekends – many parents look for common signals that their child is playing too many video games, including: Irritability when not allowed to play games.
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How video games affect the brain negatively?

Previous research showed that just 10–20 minutes of violent gaming increased activity in the brain regions associated with arousal, anxiety, and emotional reaction, while simultaneously reducing activity in the frontal lobes associated with emotion regulation and executive control.
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Are video games a waste of time?

Spending too much time gaming can have numerous effects on a person's life, especially if they are young. A person's time spent playing video games should be limited in order to make sure they remain healthy physically and mentally throughout the most important developmental periods in their life.
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What are 10 benefits of gaming?

The most notable positive effects of gaming include:
  • Improved cognitive abilities.
  • Improved problem-solving skills and logic.
  • Increased hand-to-eye coordination.
  • Greater multi-tasking ability.
  • Faster and more accurate decision-making.
  • Enhanced prosocial behaviors.
  • Better eyesight (attention to detail)
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Can too much video games be harmful?

Excessive video game use can lead to the brain being revved up in a constant state of hyperarousal. Hyperarousal looks different for each person. It can include difficulties with paying attention, managing emotions, controlling impulses, following directions and tolerating frustration.
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