Why do adults play Lego?

According to Lego Group's Play Well Report 2022, 93% of adults regularly feel stressed, while 86% of adults claimed that play helps them to unwind, and, as a Lego fan myself, I can certainly vouch for this.

Why do some adults like LEGO?

One of the most obvious reasons why adults are rediscovering LEGO is the fun factor. It's exciting to open a box with hundreds or even thousands of pieces, then use your skill and imagination to transform them into a spaceship or racing car. The challenge of building also stimulates the brain and promotes creativity.

Are LEGOs meant for adults?

Are LEGO® sets for adults? You bet… Spend quality time with premium LEGO® sets designed specifically for adults. From wonders of the world to movie magic, intrepid space exploration to pop culture icons, luxury cars to architectural masterpieces, there's a LEGO set waiting for you.

Is LEGO a good hobby for adults?

Playing with Lego as an adult comes with many different benefits including a way to practice mindfulness. There are a handful of other mental health perks, too, according to Melissa Lapides, a California-based licensed psychotherapist. "Using Lego as an adult can be great to reduce stress and anxiety.

What are the benefits of LEGO therapy for adults?

What are the benefits of LEGO-Based Therapy? Playing with LEGO in a therapy setting promotes social interaction, turn-taking skills, sharing, collaborative problem-solving and the learning of concepts. It can be used to target goals around social skills, language and motor skills.

Five Reasons Adults Should Play with LEGO - Mike Says

How do Legos help with ADHD?

Legos are a particularly great tool for children with ADHD and attentional problems because Legos can hold their attention for hours on end, helping to build the vital thinking skills that can allow them to focus better at school and during other non-play activities.

Can people with ADHD do Lego?

It is no secret that LEGO has been at the forefront of activities for individuals with ADHD for a long time. Google “LEGO ADHD” and you'll find articles all about how kids with ADHD can play with LEGO for hours on end yet still struggle with not being able to focus on everything else in life.

What are adults that play with LEGOs called?

Adult fans of Lego — known colloquially as AFOLs — have inspired dozens of Facebook and Reddit groups and at least one “blocumentary.” A new book aims to teach older builders how to use the bricks as a form of stress relief, not to create complicated models but to simply revel in the process.

Why is LEGO good for mental health?

Interacting with LEGO bricks is regularly brought up by academic researchers on mindfulness, as a perfect example of a relaxing activity which nonetheless requires a level of mental engagement.) But whatever the focus, the most important thing to do is to consciously pay attention to it.

Do LEGOs stimulate your brain?

As researchers have discovered, construction block play, including with LEGO Bricks, offers a full spectrum of benefits to the budding mind. Some of these benefits are found in the usual areas, such as math, spatial activities and early engineering skills. Others are more surprising, especially social skills.

What is the average age of people who play with LEGOs?

Lego's Target Audience

The Lego target audience age is from 1 to 15, with children aged 9 or 10 being their ideal market.

What is Lego therapy?

What is Lego therapy? Lego therapy is a social development program for autistic children and other children with social communication difficulties. It uses children's love of Lego play, as well as their strengths and interests, to develop communication and social skills.

Why is LEGO so addictive?

Children today are more adept than previous generations at noticing what stands out in a crowd, and craving originality. Lego calls this essential aspect of play “the joy of building, and the pride of creation.” It's that feeling of, “look what I did!” that is a fundamental truth for us all, long after we've grown-up.

What percent of Lego fans are adults?

Adult fans — who hold conventions, organize group meetings, and buy and trade bricks online — account for roughly 5 percent of Lego sales, says Michael McNally, Lego's North American director of brand relations.

Is LEGO an OK hobby?

While some people might think LEGO is for kids, the reality is that LEGO sets are not only a whole lot of fun for kids, but they are also a great hobby AND investment for its avid collectors.

What is LEGO target audience?

The target audience of Lego is mainly the kids in 1 to 15 years age group. However, the company also has a large base of customers and followers among the grown ups. Lego has brought special products for customers segmented on the basis of age.

What does LEGO do to your brain?

One of the reasons why Lego is so good for the brain is that it builds concentration span. What is this? The more a child is immersed and “lost” in an activity, the more their ability to focus develops.

How long does Lego therapy last?

Lego Therapy is delivered in 30-minute sessions. Typically, these are held once per week, with three children taking part in each session.

Is LEGO a stress reliever?

For many, building Lego sets has become a way to practice mindfulness: the process of focusing on the present moment without dwelling on the past or future. Mindfulness has been shown to improve sleep, alleviate stress, and lower blood pressure.

Is it normal for adults to like Lego?

It's not an accident that everyone loves Lego.

There's something almost magical about building your very own Hogwarts Express or Star Wars scene. But it isn't just kids who love Lego. In fact, as a brand, Lego has one of the most faithful adult fan bases of any company.

What is a Lego addiction called?

Brickdiction: A Seven Step Recovery Guide for People Addicted to LEGO.

What are Lego lovers called?

The AFOL (Adult Fan of LEGO) community is generally an encouraging and accepting place, and I love being a part of it!

What are people with ADHD best at?

What are people with ADHD really good at?

These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.

What are people with ADHD talented at?

Creativity and Spontaneity

People with ADHD have exceptionally creative and versatile personalities. Their ability to “think outside the box” is one of their greatest strengths.