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Why do I feel like a cloud?

Brain fog can be a symptom of a nutrient deficiency, sleep disorder, bacterial overgrowth from overconsumption of sugar, depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep, chronic stress, and a poor diet.
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Why do I feel like I'm in a cloud?

This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. On a cellular level, brain fog is believed to be caused by high levels inflammation and changes to hormones that determine your mood, energy and focus.
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What are the signs of brain fog?

Here are some of the common symptoms to look out for:
  • Clouding of consciousness. This symptom is the “fog” in “brain fog.” It refers to your reduced ability to perceive, understand, and think clearly. ...
  • Fatigue. ...
  • Confusion. ...
  • Lack of focus. ...
  • Difficulty concentrating. ...
  • Forgetfulness.
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What mental illness causes brain fog?

Some mental health conditions that may cause anxiety and brain fog include: depression. anxiety disorders, such as generalized anxiety and post-traumatic stress disorder (PTSD) attention deficit hyperactivity disorder (ADHD)
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Why do I feel spaced out and weird?

Everyone spaces out from time to time. While spacing out can simply be a sign that you are sleep deprived, stressed, or distracted, it can also be due to a transient ischemic attack, seizure, hypotension, hypoglycemia, migraine, transient global amnesia, fatigue, narcolepsy, or drug misuse.
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Lusine - Just A Cloud (feat. Vilja Larjosto)

What are 6 possible causes of brain fog?

6 common causes for brain fog
  • An inflammatory response. While we mostly relate inflammation to joints, did you know your brain can become inflamed too? ...
  • Asthma and allergies. ...
  • Anxiety, depression and stress. ...
  • Cancer treatments. ...
  • Hormonal changes. ...
  • Sleep.
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Will brain fog go away?

Changes to thinking, memory, and attention can affect your relationships, your everyday tasks, and your return to work or school. These challenges may go away in weeks or last for months.
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What vitamins help with brain fog?

Vitamin B2 and vitamin B7 help the nervous system, vitamin B3 and vitamin B6 are required to support neurotransmitters and cellular communication, and vitamin B9 eases mental fatigue. Taking a regular B complex supplement that includes all the necessary B vitamins can help to reduce symptoms of brain fog.
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Can dehydration cause brain fog?

Losing just 2 percent of the water in your body (mild dehydration), can impair your cognitive performance, attentiveness, short-term memory and may affect decision-making ability. These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical, colloquial term.
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What medications cause brain fog?

If you're experiencing forgetfulness or confusion, check your medicine cabinet
  • Antianxiety drugs (Benzodiazepines) ...
  • Cholesterol-lowering drugs (Statins) ...
  • Antiseizure drugs. ...
  • Antidepressant drugs (Tricyclic antidepressants) ...
  • Narcotic painkillers. ...
  • Parkinson's drugs (Dopamine agonists) ...
  • Hypertension drugs (Beta-blockers)
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What foods cause brain fog?

Stay Clear to Think Clear: 10 Foods That Cause Brain Fog
  • Dairy. Do you feel groggy after consuming dairy? ...
  • Fish That's High in Mercury. ...
  • Sugary Drinks. ...
  • Alcohol. ...
  • Fried Foods. ...
  • Processed Meats. ...
  • MSG. ...
  • Gluten.
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Can you physically feel a cloud?

Unfortunately, it does not feel like cotton balls or cotton candy, but most people have technically touched a cloud before. If you wanted to touch an airborne cloud, the best way to do this is either skydiving or in a hot air balloon, though I would not want to be stuck in a cloud while in a hot air balloon.
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What is clouding in mental health?

Clouding of consciousness (also known as brain fog or mental fog) is when a person is slightly less wakeful or aware than normal. They are not as aware of time or their surroundings and find it difficult to pay attention. People describe this subjective sensation as their mind being "foggy".
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What is mental clouding?

: mental confusion with impaired awareness of the environment.
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What does anxiety brain fog feel like?

Brain fog, foggy head anxiety symptoms description:

It feels like you have a foggy head, foggy mind. You have difficulty thinking, concentrating, and/or forming thoughts. Your thinking feels like it is muddled and impaired. Some people describe this symptom as being “foggy-headed” or having a “foggy head.”
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Why do I feel foggy and dizzy?

Brain fog can be a symptom of a nutrient deficiency, sleep disorder, bacterial overgrowth from overconsumption of sugar, depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep, chronic stress, and a poor diet.
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What is COVID brain?

Brain fog—one of long COVID's most misunderstood symptoms—is a name that has gained more traction to refer to a range of neurological symptoms such as feeling slow, difficulty thinking or concentrating, confusion and forgetfulness.
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Why can't I think straight?

Depression and Anxiety.

A common symptom of depression is 'fuzzy thinking', the inability to think clearly. It can feel as if your brain is set on low, or your head is filled with wet sand. Focus becomes very difficult. Anxiety, on the other hand, tends to leave your mind racing on repeat.
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Why does my head feel tired but not my body?

Mental fatigue is a state of tiredness that sets in when your brain's energy levels are depleted. Mental fatigue is usually the result of prolonged stress. Long-term stress can be brought on by a variety of factors, including a challenging life event, a demanding job, or procrastination.
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Can lack of oxygen cause brain fog?

Researchers say the finding is significant as a lack of sufficient oxygen supply may be one of the mechanisms that cause brain fog, cognitive problems, and an increased risk of depression and anxiety in long COVID patients.
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Why do I feel off balance but not dizzy?

The most common causes of imbalance without dizziness are related to dysfunction of the muscles, joints and peripheral nerves (proprioceptive system), or the central nervous system (brain). People with bilateral vestibulopathy have balance issues but no dizziness if the damage affects both ears at the same time.
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What are weird symptoms of anxiety?

UNUSUAL SYMPTOMS OF ANXIETY
  • ‍Indigestion. Anxiety can cause temporary or even chronic indigestion. ...
  • Phantom ringing. Tinnitus, which is a ringing in the ears, can be a sign of stress or anxiety and can be experienced in several ways. ...
  • Burning sensation. ...
  • Heart irregularities. ...
  • Physical numbness or tingling.
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Why do I feel weird woozy in my head?

Dizziness has many possible causes, including inner ear disturbance, motion sickness and medication effects. Sometimes it's caused by an underlying health condition, such as poor circulation, infection or injury. The way dizziness makes you feel and your triggers provide clues for possible causes.
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