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Why do I feel super confused?

The most common causes of sudden confusion include: a lack of oxygen in the blood (hypoxia) – the cause could be anything from a severe asthma attack to a problem with the lungs or heart. an infection anywhere in the body, especially in elderly people. a stroke or TIA ('mini stroke')
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Is it normal to feel confused and disoriented?

In some people, such as those with dementia, these symptoms might develop slowly. But a person who suddenly becomes confused and disoriented should see a doctor as soon as possible — whether they're older or young. It could be a sign that they're unwell.
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What causes sudden confusion and disorientation?

Some of the most common causes of sudden confusion include: an infection – urinary tract infections (UTIs) are a common cause in elderly people or people with dementia. a stroke or TIA ("mini-stroke") a low blood sugar level in people with diabetes.
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What should I do if I feel confused?

5 things to do when confused
  1. Sit at one place: Relax, Take a long breath. ...
  2. Write down the topics: Here, topic means choice which is making you confused. ...
  3. Think outcome for all options: Here think in long run where that decision will lead you to.
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How do you get rid of confusion in your mind?

Here is what you can do to overcome your confusion and find the joy:
  1. Accept where you are. Accept the fog, accept the confusion and accept the feelings of “stuckness.” Sometimes you get stuck because you are meant to be stuck. ...
  2. Take a deep breath. ...
  3. Focus on what you know. ...
  4. Be patient.
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Why We Feel Confused & Overwhelmed

What triggers confusion?

Confusion may be caused by different health problems, such as: Alcohol or drug intoxication. Brain tumor. Head trauma or head injury (concussion)
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What does brain confusion feel like?

Being in a state of confusion means: not being able to think clearly or quickly. feeling disorientated. struggling to pay attention, make decisions, or remember things.
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What is emotional confusion?

The feeling when you get information that does not make sense to you, leaving you uncertain what to do with it.
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Should I go to the ER for confusion?

Sudden confusion, or delirium, is a rapid change in your mental state. It's when you can't think clearly and have a lack of awareness about your environment. Delirium can last several hours or days. If you or someone with you has delirium, it's important to seek immediate medical attention.
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When should I be concerned about confusion?

Some medical conditions can cause long-term confusion. These include a stroke, epilepsy or seizures, poor kidney function, Alzheimer's disease or other forms of dementia. If you suspect any of these conditions, it's important to seek medical advice.
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Is sudden confusion a stroke?

What are the signs of stroke in men and women? Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body. Sudden confusion, trouble speaking, or difficulty understanding speech. Sudden trouble seeing in one or both eyes.
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Why can't I think clearly anymore?

This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. On a cellular level, brain fog is believed to be caused by high levels inflammation and changes to hormones that determine your mood, energy and focus.
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Why do I feel disoriented and off balance?

Causes of balance problems include medications, ear infection, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly.
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Is confusion a symptom of anxiety?

Confusion, mental confusion, and bewilderment are common anxiety disorder symptoms often associated with Anxiety Attacks, Generalized Anxiety Disorder, Social Anxiety Disorder, Obsessive Compulsive disorder, and others.
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Can stress cause sudden confusion?

Everyone experiences feelings of confusion from time to time. Hectic schedules, not enough sleep, and stress can all cause momentary lapses in clear thinking and memory. Sudden confusion, also called delirium, is different.
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Is extreme confusion a symptom of Covid?

Delirium is the most common neurologic manifestation of COVID–19 in hospitalized older adults and is associated with high mortality (Kennedy et al, 2020; Mendes et al, 2020; Pranata et al, 2021; Tyson et al, 2020).
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Can confusion be a mental illness?

Delirium is a serious change in mental abilities. It results in confused thinking and a lack of awareness of someone's surroundings. The disorder usually comes on fast — within hours or a few days. Delirium can often be traced to one or more factors.
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What are the three types of confusion?

There are 3 types of confusion.
  • Hypoactive, or low activity. Acting sleepy or withdrawn and "out of it."
  • Hyperactive, or high activity. Acting upset, nervous, and agitated.
  • Mixed. A combination of hypoactive and hyperactive confusion.
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How can I tell if something is wrong with my brain?

Behavior or personality changes. Seizures. Hearing loss. Trouble with speech of difficulty understanding words.
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Why do I feel so floaty?

Causes of lightheadedness may be dehydration, medication side effects, sudden blood pressure drops, low blood sugar, and heart disease or stroke. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults.
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What are the 10 signs of vertigo?

Symptoms
  • Problem focusing the eyes.
  • Dizziness.
  • Hearing loss in one or both ears.
  • Loss of balance (may cause falls)
  • Ringing in the ears.
  • Nausea and vomiting, leading to loss of body fluids.
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What are 3 signs or symptoms of equilibrium problems?

Signs and symptoms of balance problems include:
  • Sense of motion or spinning (vertigo)
  • Feeling of faintness or lightheadedness (presyncope)
  • Loss of balance or unsteadiness.
  • Falling or feeling like you might fall.
  • Feeling a floating sensation or dizziness.
  • Vision changes, such as blurriness.
  • Confusion.
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Why do I feel weird all of a sudden?

Feeling like there is someting wrong, odd, or strange about how you feel is a common sign and symptom of anxiety, anxiety disorder, and anxiety and panic attacks. This article explains the relationship between anxiety and feeling like there is something wrong, odd, or strange about how you feel.
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Why am I losing focus and concentration?

Such symptoms may be due to an underlying condition, like mild cognitive impairment, or a mood disorder, like depression and anxiety. Declining focus also could result from lifestyle issues that should be addressed, such as stress, fatigue, poor sleep, dehydration, an unhealthy diet, or sedentary behavior.
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