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Why do kids like video games so much?

Dopamine is a neurotransmitter in the brain that becomes active when individuals participate in something fun and pleasurable, like video games. Some research has shown that dopamine levels rise when kids play video games and therefore, they want to continue to play to get this “hit” of dopamine.
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Why do kids play video games all the time?

In contrast to their parents, most young kids see video games as a social activity, not an isolating one. Video games create a common ground for young kids to make friends, hang out, and provide structured time with friends.
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Is it normal for kids to play video games all day?

Video Games Let Us Escape Negative Emotions

As a result, when your child spends 6-8 hours a day playing video games, they might be using them as a way to cope with negative emotions. Compulsively gaming to escape negative emotions can lead to a condition called alexithymia.
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Do kids with ADHD play a lot of video games?

There are strong ties between ADHD and video games. People with ADHD tend to spend more time playing games. Those with more intense symptoms tend to play more often.
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How long should a 14 year old play video games per day?

The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment. Parents should create a "media plan" that dictates what hours a child can enjoy video games without affecting behavior and homework, Radesky says.
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This Is Your Child's Brain on Videogames | WSJ

What are the signs of gaming addiction?

Signs to Watch For
  • Thinking about gaming all or a lot of the time.
  • Feeling bad when you can't play.
  • Needing to spend more and more time playing to feel good.
  • Not being able to quit or even play less.
  • Not wanting to do other things that you used to like.
  • Having problems at work, school, or home because of your gaming.
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Is 4 hours of gaming too much?

However, as a general rule, adults should avoid gaming for more than five hours at a stretch. There isn't a standard healthy number that everyone should adhere to. Each of us possesses a unique psychological makeup, and what works for some doesn't for others.
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Does gaming help with anxiety?

Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
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Does screen time worsen ADHD?

The screen overload, which 90% of families reported, had severe effects: It made ADHD symptoms worse. It ramped up other mental health issues, such as anxiety. It made general behavior worse, according to the vast majority – almost 85% – of caregivers.
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Is taking away video games a good punishment?

doesn't work? Say it ain't so! Sorry to be the bearer of bad news, but the tried-and-true discipline method of taking away video-games, a favorite toy, or whatever else, is largely ineffective and, in fact, counter-productive.
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How do I detox my child from video games?

7 Ways to Wean your Child off Video Games
  1. Play a video game with your child. ...
  2. For one week, keep a log of the time spent playing video games. ...
  3. Show them what that amount of time represents in other activities. ...
  4. Arrange active indoor or outdoor activities for your children and their friends.
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What are the symptoms of too much video games at kids?

They may have depression, anxiety, shyness, aggression, and problems with too much cell phone use. Children with Attention Deficit/Hyperactivity Disorder (ADHD) may be particularly vulnerable.
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How do I help my child who is obsessed with video games?

What to Do About Gaming Addiction
  1. Set a family agreement on which games can be played, when, and for how long. ...
  2. Keep a firm rule against gaming during other activities, in-person or virtual.
  3. Confine game consoles to communal rooms (kids with consoles in their bedrooms log more than triple the play time).
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How long is OK for kids to play video games?

It's good to set video game time limits by age. For kids over the age of 6, the American Academy of Pediatrics says no more than 60 minutes on school days and 2 hours on non-school days. Kids under 6 should spend closer to 30 minutes.
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Why are boys so obsessed with video games?

The Male Brain on Video Games

The brain-imaging study by researchers at Stanford's school of medicine suggests that while playing video games, men have more activity in the mesocorticolimbic center, the region of the brain associated with reward and addiction, than women.
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What stuff makes ADHD worse?

Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.
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At what age does ADHD worsen?

ADHD does not get worse with age if a person receives treatment for their symptoms after receiving a diagnosis. If a doctor diagnoses a person as an adult, their symptoms will begin to improve when they start their treatment plan, which could involve a combination of medication and therapy.
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Is technology to blame for the rise of ADHD?

According to Dr. Manos, there's still not enough evidence to support a clear-cut cause-and-effect link between heightened technology use in kids and ADHD. But technology use does have a behavioral impact. “Frequent use of technology affects how we behave and relate with one another,” he adds.
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What are the negative effects of gaming?

Some of the most common negative effects of video games include:
  • Poor sleep hygiene.
  • Physical health atrophy.
  • Exhaustion.
  • Dehydration.
  • Obesity and heart problems.
  • Aggression.
  • Lack of motivation.
  • Depression.
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Is gaming good or bad for mental health?

Gaming, when used positively, can be a really helpful way to look after your mental health. This is because it can give us a space to unwind, relax and take time out from the pressures of daily life – just like reading can, or going for a walk.
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Do video games affect mental health?

Gaming Causes Poor Emotional Regulation

One of the biggest negative effects of video games can lead you to struggle with regulating your emotions properly. Studies show that people diagnosed with Internet gaming disorder are more likely to be aggressive, depressed, and anxious.
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How many hours of gaming is addiction?

Gaming addiction is a compulsive mental health disorder that can cause severe damage to one's life. It's common for a video game addict to spend over 10 hours a day gaming, usually well into the night, and many suffer from sleep deprivation 2.
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How much gaming is unhealthy?

15-20 hours every week is starting to overplay, and more than 21 hours every week(3hrs every day) is the type of gameplay that will start to have a detrimental impact on wellbeing according to this Oxford study. However that in itself isn't a gaming disorder.
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Can gaming be healthy?

Gaming is really a workout for your mind disguised as fun. Studies have shown that playing video games regularly may increase gray matter in the brain and boost brain connectivity. (Gray matter is associated with muscle control, memories, perception, and spatial navigation.)
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