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Why do people play games in a dark room?

As we know, most gamers love to play at night or play in a dark room
a dark room
A Dark Room is an open-source text-based role-playing game. It was originally published for web browsers by Canadian indie studio Doublespeak Games on June 10, 2013. Later that year, it was released in the App Store for iOS devices.
https://en.wikipedia.org › wiki › A_Dark_Room
so as to let the light from the monitor as the solitary source of light in the room. If these gamers open a website or an app with a bright look, they will certainly find it irritating as they're too bright in a dim-lit room.
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Why gamers are in a dark room?

Darkness suits gaming habits.

Most gamers love playing in a dark room or at night to allow the monitor to be the room's only source of lighting. If they open a bright-looking app or game, it will irritate them since it will appear too bright in the dimly lit room.
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Is it okay to play games in a dark room?

Use proper lighting to reduce glare, so don't play in the dark or in extreme sunlight. Don't play video games for too many hours daily (more than three can be excessive). If you need to use a computer for your job, take breaks as frequently as you can and avoid additional screen time.
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Why do gamers play at night?

Playing late at night means you'll be more inclined to wear headphones to avoid disturbing others, meaning you're more enclosed, 'closer' to the game. It means you can probably dismiss screen glare worries. It means there are far less distractions, less likelihood a buzzing phone is going to clamour for attention.
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Why do gamers Last Longer in bed?

The researchers found that while gamers and non-gamers showed no difference in erectile and orgasmic function, gamers were less likely to report premature ejaculation than non-gamers. A lessened desire for intercourse among gamers, the researchers hypothesized, could be responsible for this finding.
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Why I'll NEVER Play Video Games Again After Learning This

What happens to gamers when they sleep?

Gaming more than an hour a day has been linked to a 30% higher risk of poor sleep quality. Researchers found that longer stretches of gaming are linked to less total sleep time, more trouble falling asleep, and more daytime sleepiness.
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What happens if you enter a dark room?

When we enter a dark room the size of the pupil expands in order to allow more amount of light to enter into the eye which assists in visibility.
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Is it better to be in a dark room?

According to sleep experts, darkness helps to stimulate the production of melatonin, a hormone that helps you fall asleep quickly. It also helps to keep you asleep until you complete all sleeping cycles. Additionally, darkness also promotes relaxation which helps you fall asleep quickly.
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Is it healthy to stay in a dark room?

The less light in your bedroom at night, the better. That's what researchers from Northwestern University are saying after their study found that light exposure during sleep may harm your cardiovascular function and increase your insulin resistance.
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Why are people obsessed with dark mode?

Reduces eye strain at night and cuts glare

Dark mode users find reading easier in low light with less eye strain. They also claim it helps them fall asleep quickly and stay asleep longer. This could be because screens expose you to more blue light at night, which could disrupt your circadian rhythm.
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Why do people Flame in video games?

When someone flames you, it's because you present a threat to their sense of self in some way. Maybe you're feeding the enemy Katarina in their promos. Or, maybe they just feel bad that they're losing to you. Just remember, League is a strategy game about outwitting your opponent.
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Why do gamers have dark circles under eyes?

In addition to headaches, back pain, blurred vision, and eye irritation, the strain from screens can cause dark circles. Our muscles are made of tiny red blood cells, so when we strain them these cells move off track and pool around areas of stress.
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What does darkness do to the brain?

Science suggests that darkness can do all kinds of things to the human body and brain: It can make us more likely to lie and cheat, make mistakes at work, and even see things we don't normally see. “Darkness is like a mirror: It shows you what you don't want to see.”
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What happens when you stay in the dark too long?

One impact of being in complete darkness is that it can wreck your sleep cycle. Two of the key mechanisms for sleep cycle regulation, the hormone melatonin and the brain's suprachiasmatic nucleus, both rely on light to function. Daylight reduces our levels of melatonin, helping us feel awake.
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Does being in a dark room make you more tired?

Increasing the amount of light at any time of the day will make you perkier because of the cup-of-coffee effect of light. During the daytime hours, if you are in a dark room or a low-light level room—like an office with no windows and inadequate lighting—you will tend to be sleepier.
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Why do I like being in a dark room?

Why do I feel better when it's dark? It mostly has to do with the fact that when we detect darkness, a small gland in our brain called the pineal releases melatonin, which is responsible for our sleep cycles, so our bodies are being forced to be awake when the brain thinks it should be asleep.
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Do dark rooms make you sad?

A study says that the more poorly lit a room is, the higher the risk is for depression and other ailments.
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What are dangers in dark room?

Contact with high levels of some photo chemicals can lead to acute problems such as burns, dermatitis, dizziness, vomiting, asphyxiation and central nervous system failure. Long-term, low-level exposure can result in chronic problems such as allergic reactions, headaches, depression, lung ailments and cancer.
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How do dark rooms make you feel?

In response to darkness, the pineal gland begins to produce melatonin. Melatonin is a serotonin-derived hormone that promotes sleepiness.
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What happens to your brain when you quit gaming?

Research shows it will take up to 90 days for our brain chemistry to rewire back to normal dopamine sensitivity levels. And during this 90 days we may experience any of the following: Compulsions, cravings and/or urges to game. Withdrawals, mood swings and/or irritability.
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How many hours of gaming a day is healthy for adults?

You might be interested to know that Oxford University believes that 1 hour of gaming every day is better than no gaming at all when we discuss personal well-being and mental health.
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What gaming does to your body?

Gaming has also been associated with sleep deprivation, insomnia and circadian rhythm disorders, depression, aggression, and anxiety, though more studies are needed to establish the validity and the strength of these connections.
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How does darkness affect mental health?

Lack of light can throw off your circadian rhythm. This can cause your brain to produce too much of the sleep hormone melatonin and to release less serotonin, the feel-good brain chemical that affects mood.
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Does darkness increase anxiety?

Scientists have found that darkness creates a “startle” response in the brain, which causes it to release chemicals that heighten a person's perception of anxiety. While some people can quieten this increased anxiety, others cannot. Instead, they magnify it, creating an extreme level of fear.
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What is dark room therapy?

Dark therapy is the practice of keeping people in complete darkness for extended periods of time in an attempt to treat psychological conditions. The human body produces the melatonin hormone, which is responsible for supporting the circadian rhythms. Darkness seems to help keep these circadian rhythms stable.
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