Why is LEGO good for the brain adults?

In an article by Well+Good, psychotherapist Melissa Lapides expresses the benefits of using it to reduce stress and anxiety. She says: “When you're focusing on creating something, you're pointing your mind in the direction of what you're creating. This doesn't leave room for unwanted thoughts to penetrate your brain.”

What are the benefits of Lego therapy for adults?

What are the benefits of LEGO-Based Therapy? Playing with LEGO in a therapy setting promotes social interaction, turn-taking skills, sharing, collaborative problem-solving and the learning of concepts. It can be used to target goals around social skills, language and motor skills.

How does LEGO help your brain?

As researchers have discovered, construction block play, including with LEGO Bricks, offers a full spectrum of benefits to the budding mind. Some of these benefits are found in the usual areas, such as math, spatial activities and early engineering skills. Others are more surprising, especially social skills.

Why is LEGO good for mental health?

In addition, 88 percent of adults thought playing with the construction blocks supported their confidence, 79 percent said it helped develop their emotional intelligence, and 74 percent claimed it supported their listening skills.

Is Lego therapy therapeutic for adults?

Can Lego Therapy be used with adults? Lego Therapy was designed for children between 6 and 16 years old (Raising Children Network Australia, 2021). However, while not yet part of a formal therapeutic methodology, Lego is increasingly being used among adult populations to encourage relaxation and mindfulness.

8 REASONS why LEGO is good for the brain!

Are Legos good for ADHD?

Legos are a particularly great tool for children with ADHD and attentional problems because Legos can hold their attention for hours on end, helping to build the vital thinking skills that can allow them to focus better at school and during other non-play activities.

Is LEGO a good present for adults?

Increasingly, the iconic Danish toy brand offers sets aimed at adults too, rather than offering products solely with children in mind. So, if there's a LEGO fan in your life, whatever their age, there are some fantastic gifts out there.

Why is Lego therapy used?

Lego therapy is a social development program for autistic children and other children with social communication difficulties. It uses children's love of Lego play, as well as their strengths and interests, to develop communication and social skills.

Does LEGO help with Alzheimer's?

But did you know that these small, colorful building blocks can also be beneficial for people who are dealing with dementia? Experts say Legos are powerful tools for stimulating the human mind and getting creative juices flowing.

Is LEGO good for dementia?

Lego is more than a fun activity for children; these small building blocks can also be powerful tools for stimulating the minds and creativity for persons living with dementia.

Does LEGO improve concentration?

Attention Span

One of the reasons why Lego is so good for the brain is that it builds concentration span. What is this? The more a child is immersed and “lost” in an activity, the more their ability to focus develops.

Do LEGOs help with memory?

Building a Lego set together can help the two of you bond and spend more quality time together. Did you know that problem-solving activities can provide improvements to memory and reasoning in general?

Is LEGO good for depression?

It may seem hard to build a large LEGO set, but if you keep building, keep putting one more brick on the top, or side, you can build an awesome creation which can help you get over your depression, even if for the time being.

Why do so many adults like Lego?

One of the most obvious reasons why adults are rediscovering LEGO is the fun factor. It's exciting to open a box with hundreds or even thousands of pieces, then use your skill and imagination to transform them into a spaceship or racing car. The challenge of building also stimulates the brain and promotes creativity.

Is Lego therapy just for autism?

The original intervention was solely aimed at children with ASD, however, it has also been found to benefit many children with communication and social developmental difficulties (LeGoff, 2004).

What 7 Things Activate Alzheimer's?

Who does Lego therapy benefit?

Lego-based therapy (LeGoff et al 2014) is an evidence based approach that aims to develop social communication skills in autistic children, such as sharing, turn-taking, following rules, using names and problem-solving.

What age is Lego therapy for?

It can be used with children aged 5-17 years – the difficulty of the lego build should be adapted based on the age and abilities of the children. Lego therapy was originally created for children with social difficulties associated with Autism Spectrum Disorders, Asperger's, and even Anxiety or Adjustment Disorders.

What are adults who like LEGO called?

I set out to become a better AFOL—the official term for an Adult Fan of Lego—and along the way I discovered many more acronyms, like-minded communities, buying hacks, storage and resale tips, and even free software for virtual building. None of the info I dug up will be new to an experienced AFOL.

Why is LEGO a good hobby?

Lego building and collecting can be a great hobby. Lego combines collecting with great play. Many kids like to collect certain types of sets, build them, play with them, break them apart and build other stuff they make up or combine multiple sets to build cool constructions called combinations.

What percentage of LEGO is sold to adults?

Adult fans — who hold conventions, organize group meetings, and buy and trade bricks online — account for roughly 5 percent of Lego sales, says Michael McNally, Lego's North American director of brand relations.

What are Legos weaknesses?

Protecting IPR: Lego's products are vulnerable to copycats. Although the knock-off products are far inferior in quality, these counterfeit products are cheap. Lego has not been able to put measures in place to stop competitors from copying its products.

What skills do Legos teach?

Can you be addicted to Legos?

➡ THE EARLY SIGNS OF LEGO ADDICTION

Holding off the inevitable usually starts with boundaries. For example, you realize you're spending way too much on LEGO. Therefore, you tell yourself – in no uncertain terms – that you will only stick to certain LEGO themes. Many people can go years keeping firm to this mentality.

Is Lego good for anxiety?

"Using Lego as an adult can be great to reduce stress and anxiety. When you're focusing on creating something, you're pointing your mind in the direction of what you're creating. This doesn't leave room for unwanted thoughts to penetrate your brain," she says.