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Why video games are good for kids mental health?

It found that kids who played video games for three or more hours a day did better on tasks associated with memory and impulse control than children who didn't play video games at all. The gamers also had higher levels of activity in parts of the brain associated with attention and working memory.
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How do video games help kids mental health?

Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
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Do video games have a positive effect on mental health?

The truth is that video games have many benefits, including developing complex problem-solving skills and promoting social interaction through online gaming. Video games can be a great way to stimulate your mind and improve your mental health.
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Why are video games good for kids brains?

The researchers found that the gamers did better than non-gamers in tests where they had to control impulsive behavior or memorize information. The gamers' brains also showed more activity in regions associated with attention and memory.
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Do video games have a positive effect on children's behavior?

They teach each other how to go from one point to another, collect certain items, and combine different elements of a game to succeed. Video games can help improve a children's memory even when they no longer play the games. Studies show that video games facilitate cognitive changes in the brain.
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This Is Your Child's Brain on Videogames | WSJ

What are behavioral benefits of video games?

Video games can improve mental skills, such as: Problem solving and logic. Hand-eye coordination, spatial skills and fine motor coordination. Logistics, resource management and planning.
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How video games affect the brain positively?

Functional MRI brain imaging analyses found that children who played video games for three or more hours per day showed higher brain activity in regions of the brain associated with attention and memory than did those who never played.
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Why are kids who play video games smarter?

This Story's Health Experts

Research sponsored by the National Institutes of Health and National Institute on Drug Abuse, revealed that kids playing video games for three or more hours a day experience increased cognitive brain functions and better test scores.
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What benefits do video games have?

Benefits of video games for both children and adults include:
  • Healthy brain stimulation.
  • Development of problem-solving skills.
  • Stress relief.
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What are the pros and cons of video games?

Video games can be used to help improve test scores, teach life and job skills, improve brain function, and encourage physical exercise. Because video game addiction can negatively impact social and physical health, parents should be aware of the symptoms.
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Do video games relieve stress?

Gaming produces a release of dopamine (the happy hormone) which will make you feel good and help you cope with the stresses of everyday life.
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Do video games help more than therapy?

These games help foster feelings of social connectedness, a sense of achievement, and emotional regulation skills, among other benefits. However, playing video games for mental health benefits should not be considered a replacement for traditional therapy, experts say.
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Why do video games make kids happy?

Video games create a common ground for young kids to make friends, hang out, and provide structured time with friends. In our research, focus groups of adolescent boys said games were a frequent focus for conversation among their peers.
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Do video games make children coping or smart?

Video games can strengthen your child's cognitive skills. They can improve your child's capacity to think in three-dimensional ways. Video games have a range of benefits for your child. Playing simple games can improve your child's mood, promote relaxation, and reduce anxiety.
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Do video games help kids socially?

Studies have found that playing video games, especially those that are social and collaborative, can lead to more prosocial behaviors (behavior that is positive, helpful, and aimed toward social acceptance and friendship) among children.
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What are 5 benefits of playing video games?

THE BENEFITS OF PLAYING VIDEOGAMES
  • They speed up response times. ...
  • They encourage teamwork. ...
  • They stimulate creativity, focus and visual memory. ...
  • They improve strategy and leadership. ...
  • They teach languages. ...
  • Critical thinking.
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Do video games increase happiness?

From sadness to happiness. Or high stress to lower stress. In fact, research has found video games to be a particularly efficient vehicle for mood management. This is because good games (well-designed games) engage players in a way that meets basic psychological needs as humans.
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How do video games rewire the brain?

The Learning Brain on Games

Those repetitive actions and thoughts stimulate connections between brain cells, creating neural pathways between different parts of your brain. The more you practice a certain activity, the stronger that neural pathway becomes. That's the structural basis of learning.
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How video games improve social skills?

Online video games can allow players to talk to others and make friends at their current ability level even when they are not emotionally or physically able to leave their homes. This can help build the skills and confidence necessary to try it in-person.
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Do games really help your brain?

“Engaging in cognitively stimulating activities and brain training over the course of your life can positively impact how well your brain functions, including memory, attention, thinking, language and reasoning skills.”
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What are the positive effects of video games on ADHD?

Gaming can improve eye-hand coordination, and may foster positive social interactions. Children with attention deficit disorder (ADHD or ADD) or little athletic interest or ability have an opportunity to compete in a different way, and to form friendships with like-minded gamers.
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Do video games help with depression?

Top Benefits Of Playing Video Games

The researchers discovered that by playing with purpose, you can not only overcome depression but also boost your self-confidence and develop skills that will help you in real life.
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Why video games help with anxiety?

Many find that video games help with anxiety by providing a different focus for thoughts thanks to a need for total concentration on a game. Video games distract from daily troubles by providing an engaging escape. Escape is a big part of the allure of gaming. Video games often relieve stress and anxiety.
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Does playing games relax your brain?

Basically, if you enjoy a game, it is probably a good stress reliever for you. Games with a strong social component, particularly a cooperative one, may be especially beneficial as stress-relief tools. (They can also be time-consuming or even addictive, so be careful about that.)
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Why should kids play games?

Research shows play can improve children's abilities to plan, organize, get along with others, and regulate emotions. In addition, play helps with language, math and social skills, and even helps children cope with stress.
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